TBC Studios

The Sleep Teacher Podcast

Kids EN ↓ 36 episodes

Stop googling! The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose. In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been...

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TBC Studios

Episodes

EVERYTHING You Need To Know About The 2-1 Nap Transition 09.08.2023 23:10

99% of 12-month-old babies dropping to one nap are WAY TOO YOUNG! We see 11 and 12-month-olds dropping down to one nap and this is simply too early for most. The knock-on effects are REAL! In today’s episode, we are bringing you one of the most highly requested topics to your ears… The 2-1 nap transition. Our little ones are going through SO MANY developmental milestones from taking steps to talki...

It's NEVER Too Late To Ask For Help with Jules Coffey 02.08.2023 39:47

“It was a really dark time for me and I was okay until I wasn't. When I hit rock bottom I realised afterwards that it didn't need to be like that. She didn't need to be suffering and miserable during the day from lack of sleep. I didn't need to be suffering either.” In today’s episode, we are chatting to the lovely Jules Coffey, who you may recognise from her original Instagram account, @newmumsth...

Is Sleep Training HARMFUL? with Doctor Funke Afolabi-Brown 26.07.2023 39:21

Sleep training gets a BAD WRAP! We all hear about it through mother’s groups, we read it online and we are now viewing it all over social media platforms. But today we are putting a STOP to the fear-mongering that parents are experiencing every single day and giving you the ACTUAL science and facts behind it. We are SO excited to introduce you to Dr. Funke Afolabi-Brown, she is a board-certified...

The Dreaded 4 Month Sleep Regression & How To Get Through It 19.07.2023 24:16

Did you previously have a baby who slept really well and now you’re wondering if they might be broken? Are they waking every 2 hours overnight? Catnapping through the day? Or for some reason, you just can’t get them to sleep longer than 40 minutes? …You may have hit the 4-month sleep regression! It is probably the MOST talked about thing in the realm of sleep and parenting. Now, you may have he...

Your Sleep Q&A | Can I Have A Routine And Still Have A Life? 12.07.2023 26:14

We do a weekly Q&A on our Instagram and get HUNDREDS of questions each week. But to give you the ACTUAL advice you need to master a topic can be SO hard in a 30-second video SO we’ve decided to bring these to the pod. Each month we’ll choose some of the most popular questions and deep dive into WHY we recommend the changes and adjustments and how to troubleshoot these if you’ve tried and it’s not...

Will I EVER drop the night feed with Lactation Consultant + Midwife Susie Prout 05.07.2023 50:28

Does your current Google search history look a little something like this: How do I know when the right time is to drop night feeds? Why is my milk supply dropping? How often should I be pumping? Should I introduce a bottle? Is it okay to pump and dump? …Don’t worry, we’ve ALL been there! Especially at 2 in the morning. That’s why we have the amazing Susie Prout, an incredible Lactation Consul...

How to Manage the Cot to Bed Transition 28.06.2023 25:31

Are you yet to transition from cot to bed? Or have you started and it’s not going the way you planned? Even the best sleepers can have issues when we transition from the cot to a bed so this week Beck and I are unpacking the common mistakes we see people make and how you can set your little one up for success and ensure you all keep getting a good nights sleep! If you’ve been wondering if you ne...

Sleep Stories: Monica & Amber - Feeding to Sleep, 2 hour nightly routines & What a hospital stay is ACTUALLY like 21.06.2023 38:53

It took Mon two hours to get her baby to sleep at night … and then within an HOUR, she was back in there. Welcome to our Sleep Stories episode where we’ll be sitting down with REAL mums to talk about their sleep journey so far and the solutions they implemented to get that good night's sleep we’ve all been dreaming of. Today’s mumma is Monica who has eight-year-old twins and reached out when her...

Our Sleep Stories - WHY we became Sleep Consultants and what we WISH we KNEW! 21.06.2023 22:39

Every week we get HUNDREDS of questions from families about how they can help their child sleep. BUT just like every human, each baby is so different and it is almost IMPOSSIBLE to articulate exactly why you might be encountering your sleep struggles in a couple of Instagram stories. SO … we are BEYOND excited to finally bring you The Sleep Teacher podcast where we can dive in deeper to answer al...

Your Sleep Q&A - Daycare, Travelling Overseas and Transitions 😴 21.06.2023 27:28

Introducing THE SLEEP TEACHER PODCAST 😴 Your (judgement free) mothers group with a side of expert knowledge ✨ 16.06.2023 1:02

I see you over there Googling ‘HOW TO GET MY BABY TO SLEEP’ for the hundredth time. I see you when you’ve had a good nap and you are literally writing down the EXACT zippy your baby was in, the temperature outside, which arm you rocked them in, what colour SOCKS they had on and the PRECISE second you put them down. I also see you when you are exhausted, feeling broken and helpless … when you jus...