Lucy Shrimpton

The Sleep Nanny Podcast

Kids EN ↓ 188 episodes

Welcome to the home of the Sensory Sleep Methodology™This is where you’ll hear support for parents and caregivers with healthy childhood sleep development.

Author

Lucy Shrimpton

Episodes

Why Over Tiredness Is The Root of All Evil 23.12.2016 10:23

In this episode of The Sleep Nanny Show, we look at over tiredness and how it is responsible for so many of the sleep challenges we face as parents. It […]

When & How To Use A Sleep/Wake Clock 16.12.2016 6:37

What is a sleep/wake clock? This is a clock style device that teaches your little one when it is night and day and when he should be laying down to […]

How To Help A Child Who Is Scared of The Dark? 09.12.2016 7:41

Many young children experience fears about the dark at some stage but how can you help with this? We delve into this with 3 tips for making it easier on […]

What’s The Difference Between ‘Cry It Out’ and ‘Controlled Crying’? 02.12.2016 9:16

These two terms are heard a lot when looking into infant sleep advice but what do they really mean? The two are regularly confused or people think they are the […]

When Feeding Is The Only Thing That Works! 22.11.2016 16:54

Many people get stuck finding that feeding is the only thing that works to get their baby to go to sleep or back to sleep. Do you feel like you’ve […]

How To Deal With An Early Riser 15.11.2016 17:59

When your little one wakes for the day before 6 a.m on a regular basis it is truly exhausting. I’ve been there and felt this pain first hand so completely […]

How To Handle A Strong Willed Child Who Won’t Stay In Bed 08.11.2016 12:56

It is very hard to keep your cool when you’re putting your child back to bed for the 12th time inside of an hour! Whether this happens every night or […]

How To Transition From Two Naps To One 01.11.2016 11:17

In this episode of The Sleep Nanny Show you’ll discover 5 steps to making the tricky transition with your toddler, from two naps down to one nap per day. This […]

What Is The Sleep Nanny? 18.10.2016 8:42

It is likely that you found us because you are having some challenges with your little one’s sleep and you are in search of some answers to improve this area […]

Is Sleep Training Cruel? 11.10.2016 7:00

We explore the controversial question about sleep training and whether or not it is unkind to sleep train a baby or young child. There are many different approaches to sleep […]

New Babies & Sleep 04.10.2016 6:11

What should we expect from our new baby in terms of sleep? Of course a new baby is going to need a lot of comforting and supporting because they don’t […]

Why Bother with Sleep Training? 27.09.2016 14:41

The concept of sleep training means different things to different people but why even bother with it at all? It’s not as if our parents or their parents did any […]

How To Manage The First Week of School 05.09.2016 9:54

Starting school or returning to school after a break can be tiring in a different way. Even if a child is used to a busy schedule or has been attending […]