The Sleep Fairy Way Podcast

I’m sure you’ve heard the term “sleep trigger” before, but what exactly does it mean? How do you incorporate it into your baby’s routine in order to help them sleep better? I’ll be sharing several examples of sleep triggers so that you can start using them in your baby’s everyday routine to help promote better sleep! Melli Baby Sleep Sack and Binky Links Douni Sound Machine Mini Courses, Video Cou...

Do you ever wonder when it’s time to make the transition from a crib to a big bed? In today’s episode I’m going to talk about when I recommend moving, why I recommend that age, and things you can do to make the transition easy for both you and your child. Melli Baby Sleep Sack and Binky Links Crib Tent

If you’re wondering when you can start teaching your baby how to sleep, I’m here to tell you it’s a lot sooner than you think! In today’s episode I’m going to talk about when you can start sleep training and the why behind it! FREE Wake Windows Guide HERE Mini Courses, Video Course and Consultations

I truly believe that it’s never too late to teach your baby how to sleep. However, I also believe that the earlier you can start, the better! Today I’m going to tell you how you can prepare for sleep before your baby even arrives! This way you’ll be prepared and ready to go as soon as your baby is born. FREE Postpartum Guide HERE Mini Courses, Video Course and Consultations

Today we’re talking all about early bedtimes! When to start an early bedtime, why they are important, and what you can do to make it happen. FREE Wake Windows Guide HERE Melli Baby Sleep Sack and Binky Links Mini Courses, Video Course and Consultations

In this episode I’m keeping it short and sweet, and telling you exactly how you can make this year the year for SLEEP.  Melli Baby Sleep Sack and Binky Links Mini Courses, Video Course and Consultations

Unfortunately, cold and flu season is officially here! Also unfortunately, regardless of how cautious we are, babies just get sick sometimes! Luckily, there are things you can do to help your baby feel better and still get the sleep that they need. In this episode I’m sharing three things you can do when your baby is sick, especially if you have been working hard on sleep. https://amzn.to/3QM8glj...

I understand that during the holidays, you want to spend time with family! I also understand that staying out late and skipping naps can be difficult for both you and your baby. In this episode, I’m sharing 5 tips to help you enjoy all of the holiday parties, while still helping your baby get the sleep that they need. Melli Baby Sleep Sack and Binky Links Mini Courses, Video Course and Consultatio...

Pulling this from the archives today because it’s that time of year to talk about this topic! The Holidays can feel overwhelming at times, especially when you are trying to hold boundaries around your baby and your family, while also spending time with those you love. In this episode I’m sharing 3 tips that I have used to help make the holiday season more enjoyable and less stressful! These tips h...

Are you worried about traveling for the Holidays, and wondering how it will affect your baby’s sleep? In today’s episode, I’m going to give you 5 simple tips to make traveling with a baby easier for both you and your baby. Melli Baby Sleep Sack and Binky Links Mini Courses, Video Course and Consultations

Do you ever wonder if your baby’s comfort level is waking them up at night? Do you worry about them getting too warm or too cold in the night? In today’s episode, I’ll share some tips and tricks on how to know how to dress your baby for sleep. I’ll also link the Melli Baby Sleep Sack and the FREE class on Why Won’t my Baby Sleep below. Melli Baby Sleep Sack and Binky Links Free Class HERE

Are you worried about daylight savings messing up your baby’s sleep schedule? Today I’ll give you a simple plan to make sure the time change doesn’t ruin everything you’ve worked so hard for! FREE Wake Windows Guide Mini Courses, Video Course and Consultations

Are you determined to have your baby take a binky, but aren’t sure how to go about it? When to introduce it, how often to offer it, and can my baby really learn to sleep it it falls out? I’ll talk about all of this and more in this episode! Melli Baby Sleep Sack and Binky Links FREE Wake Windows Guide Mini Courses, Video Course and Consultations

I understand that making sleep a priority can be tricky, especially when other people are involved! In today’s episode, I’m sharing my top 3 tips for prioritizing sleep in my family.  FREE Wake Windows Guide Mini Courses, Video Course and Consultations

When your baby starts to sleep through the night, you might find they are leaking through their diaper! In today’s episode, I’m going to share some tips and tricks to prevent this from happening. FREE Wake Windows Guide Mini Courses, Video Course and Consultations

Did you know that your baby can learn to sleep, regardless of how they are fed? In today’s episode I am talking about how fed is best, and that how you choose to feed your baby is totally up to you:) FREE Wake Windows Guide Mini Courses, Video Course and Consultations

Today’s episode is all about the power nap! We’re talking about the difference between a full nap and a power nap, why it’s important, where it needs to take place and when to drop it.  FREE Wake Windows Guide Mini Courses, Video Course and Consultations

Do you ever wonder why there is so much fear around sleep regressions? Have you been told they are horrible and you need to watch out for them? In today’s episode, I’m going to explain to you exactly what a sleep regression is, why they happen, and why they really aren’t as bad as you think! FREE Wake Windows Guide Mini Courses, Video Course and Consultations

This episode is part three of a three-part series where I’ll be answering questions that you asked me on Instagram! We’re talking about false starts, independent sleep, night wakings and more. 1:1 Consultation with Jessalyn FREE Wake Windows Guide

This episode is part two of a three-part series where I’ll be answering questions that you asked me on Instagram! We’re talking about solo parenting at bedtime, power naps, waking up siblings during sleep training and more. Douni Sound Machine

This episode is part one of a three-part series where I’ll be answering questions that you asked me on Instagram! We’re talking about regressions, baby-wearing, naps at daycare and more. FREE Wake Windows Guide

Hi! Welcome to The Sleep Fairy Way podcast. I’m so happy you’re here! This episode is the perfect place to start if you’re wondering who I am, what I teach, an overview of my sleep training method, and want to hear why sleep training is so important to me! FREE Wake Windows Guide Mini Courses, Video Course and Consultations

Are you feeling overwhelmed when it comes to sleep training, or life in general? This episode will give you quick and easy ways to quiet the overwhelm and take action towards better sleep. FREE Wake Windows Guide

Did your baby have one early morning waking, that somehow turned into weeks, or even months of waking up early? In today’s episode, I’m going to talk about why this might be happening, and tell you what you can do about it! If you haven’t already, grab this FREE Early Morning Wakings Guide to learn about different reasons your baby might be waking up early.

Will your baby only sleep if they are snuggled up to you in your bed? Are you ready to teach your baby how to sleep in their own crib, so that you can reclaim your space and both get the sleep that you deserve? This episode is for you. I’m going to explain two different ways that you can transition your baby out of your bed and into their own crib.