Constellations Psychology x Dr Jo Taylor x Joining the Dots

The Sizzle Podcast

Society EN ↓ 29 episodes

Bringing an informal but informed psychological lens to topics you are blatantly interested in... Brought to you by Dr Jo Taylor and Constellations Psychology. drjotaylor.substack.com

Be sure to visit the podcast's website and support the creator: drjotaylor.substack.com

Author

Constellations Psychology x Dr Jo Taylor x Joining the Dots

Episodes

Sizzle Solo Session #1 [Warrior Mindset vs Compassionate Mindset] 16.11.2018 16:04

Sizzle Solo Sessions (SSS): no guest, just me talking about thoughts I have had recently. As a format, I'm viewing SSS as shorter episodes where I discuss something on my mind. Which, other people can respond to, leading to some learning for us all. Today I am talking about: - Warrior mindset - Compassionate mindset - Behaviour experiments as a tool to support positive action - Societal trends for...

#003 Kim Ngo [Fitness & Wellness] 02.11.2018 1:05:32

We cover: - How to pronounce Nike - Kim's journey from financial services to being the best trainer in London (according to Classpass) - Food&Lycra - Representation in the fitness industry and the importance of "seeing people like you" - The tension between the increased promotion of wellness and increased expectations - Balancing "shiny" and "authentic" social media posts - The responsibility of...

#002 Kelly Brooks [Exploring Yoga] 27.10.2018 51:23

Show Notes: We cover: - Kelly's journey to yoga - So, what is yoga? - The eight limbs of yoga #instayoga - The balance between making yoga accessible and diluting the essence of the philosophy - The ethics of using yoga as a prescription - The cultural accessibility of yoga - The benefits of self care Vs the pressure of unrealistic expectations - The importance of trust in yoga - The difference be...

#001 The Sizzle: An introduction 13.10.2018 10:31

This is not even really the first episode, it's more of a prologue. You know sans intro music and editing. Think: a blind date, where your best friend has set you up with a mystery hottie. You are excited, but basically want to know what the hell you can expect... So listen on to hear my "what and why for The Sizzle". Also, a great chance to get to know my dulcet tones and Hackney accent. @jgetayl...