The Sistriarchy Sessions

Listen in as I share my journey of self-discovery and evolution in my coaching business. Starting off as a nutrition consultant, I realized the impact I could make by combining my nutrition expertise with body image and mindset coaching. However, it wasn't all smooth sailing - despite launching successful programs and witnessing incredible transformations in my clients, I hit a point of resis...

For the very first time in the history of The Sistriarchy Sessions, we have our first guest who identifies as a man - Jeremy Falk. Jeremy enlightened us on the critical role of men's circles in today's society - transforming men's lives by unlocking their true selves and their higher purpose. Our conversation wove its way through the feminine and masculine dynamics, and how the femi...

In this episode, I share the transformative journey of a recent retreat in Costa Rica where I was learning and embodying Layla Martin’s VITA Method, a tantric-based approach to sex, love, and relationships. I also had the opportunity to have my fellow participants share their experiences from the life-changing retreat. The retreat was a space where we could explore our sexuality and femininity in...

I once believed that being in a relationship was the ultimate key to happiness; but after choosing to be single and focusing on my own healing, I've discovered a new sense of purpose and a deepened understanding of self-worth. In this raw and heartfelt solo episode, I share my personal journey of transformation and the spiritual initiation of entrepreneurship, which has led me to find my call...

In this episode, I got a chance to chat with my friend, Hutch, a multi-disciplinary artist based in Oakland. Hutch opened up about their journey in art and music, which started at Burning Man and continued with their studies in sculpture at the San Francisco Art Institute. Hutch shares the empowering message behind their recently released music video, I'm Hutchtastic, which is all about stand...

I had the absolute pleasure of chatting with the incredibly insightful Drue Michael, a podcaster, comedian, and performer, about their journey through the realms of sex, sexuality, gender, and body image. As the creator of the podcast, Make Sex With Me, Drue began the podcast during the early days of the COVID-19 pandemic to foster a sense of community and self-discovery. Drew shares their journey...

In this episode, I sat down with Lisa Timmons, a writer in the entertainment industry and creator of hilarious celebrity parody lip dubs. We discuss her journey from pursuing her dream of writing for television and film to finding a way to merge her activism with her creative aspirations during the pandemic. We peel back the layers on the powerful influence of celebrity culture and the illusion of...

When was the last time you truly prioritized your health amidst the hustle of your life? In this episode, I had the pleasure of talking to Danielle Jones, a Certified Nutritionist and Wellness Strategist who specializes in helping busy corporate women achieve a healthy lifestyle. Danielle shares her personal journey into nutrition, her evolving relationship with food, and how she helps women find...

In this enlightening conversation with Dayana Mendoza, we delve into the potential of plant medicine to benefit humanity and emphasize the importance of accessing it responsibly and with respect for the indigenous cultures it originates from. Discover how plant medicine can get to the root of trauma that traditional therapy may not be able to address, and learn about navigating plant medicine cere...

What does it truly mean to choose yourself and prioritize your own needs, well-being, and happiness? ChiChi dives deep into her personal journey of self-discovery and the powerful impact of choosing yourself. She shares her experiences feeling unfulfilled in the pursuit of someone else's love and how she’s been working to build her own self-worth and confidence.  We'll explore the conseq...

In this episode, ChiChi invites her listeners to send their questions and ChiChi answers them honestly and openly. If you enjoyed this episode, please screenshot, share this on your Instagram stories, and tag @thesistriarchy Follow The Sistriarchy on Instagram: https://www.instagram.com/thesistriarchy Follow ChiChi on Instagram: https://www.instagram.com/chichi_lovesyou Book a discovery call or jo...

CONTENT WARNING: In this episode, we talk about diets, food, and disordered eating. If this is a sensitive topic for you, please skip and we'll see you in the next episode. Even with the more recent wave of body acceptance, our society's obsession with thinness and diet culture never seems to go away. 95% of the time, diets fail, so how can we change the way we approach food and dieting?...

In this episode, ChiChi invites Dr. Jennifer Fernandez to talk about how we can reframe addiction and how we, as a society, can change the way we treat it. If you or someone you know is struggling with addiction, please reach out for help. For more resources visit https://www.cacenterforchange.com/ If you enjoyed this episode, please screenshot, share this on your Instagram stories, and tag @thesi...

Did you know? Pluto is in Aquarius! Okay, so what does this even mean? ChiChi chats with astrologer Laura Lee Lotto about why Pluto moving into Aquarius is such a big deal and how it will impact us as a society. Does this mean that perhaps The Sistriarchy will rise? If you enjoyed this episode, please screenshot, share this on your Instagram stories, and tag @thesistriarchy Follow The Sistriarchy...

This episode is a detour from the typical Sistriarchy Sessions episode. After learning about the death of her close friend, ChiChi reveals a raw and tender side of herself through the grieving process. In this unfiltered and unedited episode, ChiChi shares directly from her heart, with hopes that her message will help whoever needs to hear it. In loving memory of Patrick. If you enjoyed this episo...

ChiChi invites Amita Basra to the pod to talk about Ayurveda. What is Ayurveda and how can we incorporate it into our lives to find more balance with our health and our bodies? This ancient Indian medicine system holds so much wisdom that we can combine with modern practices so we can thrive! Find Amita on Instagram: https://www.instagram.com/kreemshakti If you enjoyed this episode, please screens...

How are ways we can evolve our healing? By incorporating somatic practice! We can only do so much with our minds, and when we go into our bodies, we can unlock a new level of healing. ChiChi chats with Kate about how working with Somatic Movement changed her life and how it can change yours. Find Kate on Instagram: https://www.instagram.com/rhythm.rose If you enjoyed this episode, please screensho...

ChiChi is joined by Tay Francis to talk about what is Human Design, what we can learn from it, and how we can use the tool to transform our lives and live in alignment. Wtf is Human Design? Listen to the episode to find out more! Find Tay on Instagram:  https://www.instagram.com/hdastrotay Find your Human Design chart: https://www.geneticmatrix.com https://www.mybodygraph.com If you enjoyed this e...

*DISCLAIMER* In this episode, we discuss topics related to body image, weight, and dieting. If this subject is sensitive for you at this moment, please feel free to skip this episode. Prioritize your well-being. PreachiChiChi is back, and she has had enough of these beauty trends! We talk about the trends that are coming back and the dangerous message these trends send to women and girls. Hopefull...

What is The Sistriarchy? ChiChi talks about the origins of the word, what it means, who it's for, why we need it, and how YOU can be a part of it. (spoiler: the Sistriarchy is for EVERYONE) Sign up to join The Sistriarchy Powerclass on March 8, 2023: https://thesistriarchy.com/powerclass If you enjoyed this episode, please screenshot, share this on your Instagram stories, and tag @thesistriar...

In this special episode of the Sistriarchy Sessions, I talk about my upcoming book that I co-wrote with 11 incredible women. We share why we were called to immortalize these pivotal chapters of our lives in writing and the challenges we faced while creating such vulnerable pieces of work. Our book, Dare to Express, will be available on September 16, 2022 through Amazon.com in paperback and e-book...

For the final episode of the first season, ChiChi invites Jessie Boote to talk about something we can all benefit from: spirituality. Jessie shares about her spiritual journey, what spirituality can teach us about our challenges here on earth, and how we can find simple ways to connect with it in our everyday moments. If you enjoyed this episode, please screenshot, share this on your Instagram sto...

ChiChi talks about one of the most pivotal parts of her transformation: her journey with sobriety. From her hard-partying twenties to her stone-cold sober thirties, she shares where she was before, how she began, why she continues, what she’s learned, and how it goes hand-in-hand with self-love.  If you enjoyed this episode, please screenshot, share this on your Instagram stories, and tag @thesist...

ChiChi invites Tricia, a nurse practitioner in California, to talk about the impact of the overturning of Roe v Wade on abortion clinics and the people who live in states where abortions will be made illegal. She presents alternative solutions to how we can make abortions accessible to the people who seek this critical healthcare. Organizations/Resources mentioned: Thank God for Abortion   Shout Y...

In the wake of the Supreme Court decision on Roe v. Wade, I gathered with a group of women to share our thoughts, feelings, and experiences about abortion rights. I also shared actions we can take to support our communities and how we can resist and persist. Give the episode a listen to find out what are ways you can be involved. To find a local abortion fund, click here .  Click to write letters...