The Sisterhood....In Session

Julie Bale is a renowned Vocal Consultant and Performance Coach with over 35 years of experience as a singer, voice teacher, hypnotherapist, workshop leader and speaker.  A graduate of the Royal College of Music and trained hypnotherapist, she integrates psychology and performance mastery to help everyone find their true voice, step into their Diva Energy, and shine. Visit juliebale.com. Founder o...

Nicole is the founder of Rosie Blooms - a flower business with a difference. She sends gorgeous bouquets using quality flowers with thoughtfully designed message postcards. They help send messages of Love, Hope, Strength, Kindness and Courage from your heart to theirs.  Nicole was a mental health nurse for over 20 years so truly understands the variety of emotions people experience and how others...

Claire Bartlett is the business strategist leading the Anti-Hustle Revolution. After achieving the "dream" of 6-figure success, she found herself working 60-hour weeks, missing her daughter's childhood, and trapped in a business that consumed rather than enhanced her life. The wake-up call came at burnout: she'd built a gilded cage. In just six months, Claire systematically reb...

Becky Loto, is an International Speaker, Certified Business Strategist, Mentor, and entrepreneur with 30+ years of international business experience. She has founded five businesses across Mexico and the UK, in varied sectors including property, hospitality and tourism.  With her tough love, practical strategies, and high-energy and fun approach, Becky supports ambitious women, entrepreneurs and s...

Katie Oman is a multi-passionate entrepreneur. Her passion is to help women to live their best lives for themselves. She is an author of ten books to date, with her new book being published on the 1st of May. She's also a book coach, ghostwriter, women's empowerment coach, events organiser, and motivational speaker.  Katie's journey has seen more ups and down than a rollercoaster! H...

Lylie Frost is a Cognitive Hypnotherapist who works with people who look “fine” on the outside but feel stuck, lost, or misunderstood underneath.  She helps clients understand and change the unconscious patterns running their behaviour so they can stop repeating the same cycles and start taking real ownership of their lives. Her work focuses on identity-level change, so life doesn’t just look good...

Charlotte is a branding and marketing expert with over seven years experience in the industry. With a passion for helping business owners show up confidently and strategically through bespoke branding and marketing strategies, her clients work with her to achieve premium visibility and become UNFORGETTABLE in their industry.  Her journey into business was anything but smooth, but it shaped her int...

* PLEASE NOTE - in this episode we discuss chronic health conditions, mental health issues and suicide * Gemma is a 43 year old a global sales and marketing leader with over 22 years’ experience across radio, print, digital, and live events. She spent more than 11 years at Google, where she designed and delivered high-impact global programmes and events for CEOs and senior leaders—operating at the...

Property Expert and Entrepreneur Abi Hookway is renowned for cutting through the noise in the property market and offering valuable insights to anyone considering property investment.  Her success story is built on education, a proactive mindset, and the ability to seize opportunities. She has completely transformed her life, going from a single mother in £24,000 debt to building an £9 million pro...

Louisa Strachan is the Director of The Song School - a community music organisation in Southend-on-Sea, Essex. The Song School actually began as a vocal coaching business - that’s Louisa's background: She is a vocalist, vocal coach and writer.  But even early on, she knew she wanted to build something that was more than traditional “singing lessons”. She wanted a space that broke the mould: c...

Jenny Knight is a celebrant and mentor - she has also written a book of ten short erotic stories for women 'Encounters'.  Her characters are relatable, endearing and brave, with each have an exciting experience. Having been a writer of ceremonies, speeches, and poetry for almost 15 years, she knew she had a book in her, but it took a while to figure out what it would be about. Channellin...

Leanne Johnson is a public speaking coach, body language expert and the Founder of The Drama Centre franchise.  You can find out all about Leanne and how you can work with her HERE . You have been listening to The Sisterhood....In Session Podcast - thank you so much for joining us! The Sisterhood Networking Group is an award winning franchise with branches in many locations across the UK. We are p...

After growing up with a single mum and believing from a young age that she wasn’t good enough or lovable, Nina spent decades stuck in self-doubt and hiding from her own ambition and brilliance. At 46, she turned her life around, took radical responsibility for her life, and discovered a fierce new confidence. Now she coaches women around the world to do the same — to stop giving a FCK about what o...

Jessica Wesson is the founder of Showtime Circus, one of the UK’s leading children’s circus education brands, and the creator of multiple scalable models across franchising, licensing, and education.  With over 20 years’ experience in the performing arts and business, she specialises in helping creative businesses grow safely, sustainably, and profitably without losing their joy via her second bus...

Alyssa Kyria, known online as The Funny Mummy, is a comedian, actress and content creator, and mum to Lola (11) — also a performer, Alyssa is basically her entourage/ snack carrier at this point  — and step-mum to Jonathan (18). An award-nominated actress and comedian, Alyssa tours her successful one-woman comedy and musical show The Funny Mummy across the UK. Her content on social media has had o...

* TRIGGER WARNING* In this episode we discuss mental health issues, suicide and a cancer diagnosis. Sally Orange MBE is a former British Army Major and physiotherapist turned fruit dressing adventure athlete, mental health campaigner and charity fundraiser, who believes deeply in the power of hope, honesty, and human connection. Her life’s work has been shaped by service, lived experience, mental...

Lisa Archer is an International Certified and Accredited Life Coach, Grief Coach, Certified Grief Educator, Mentor, Inspirational Speaker, and Breast Cancer Survivor. After losing twelve loved ones through death in twenty-two-months, including her niece, her parents, and her twenty-four-year-old son-in-law, Lisa knew if she was going to survive both physically and mentally, she needed help! Seekin...

Nicky Hambleton-Jones is a celebrated personal stylist, TV presenter, author, and trailblazer in the world of fashion and beauty. Best known as the charismatic host of Channel 4’s iconic makeover show 10 Years Younger, and more recently as the presenter and stylist behind Drop-A-Decade on This Morning.   Her latest book, Bolder Not Older, is a bold manifesto for ageless style and self-belief, rede...

Eloise, founder of Yoga by Eloise, believes yoga is for everyone! She runs group classes, private sessions, and workshops, shares wellness tips in her newsletter, and has a supportive yoga community. She is a certified yoga teacher with the Yoga Alliance and completed her teacher training in Greece, where she studied yogic philosophy, anatomy, and alignment. Her yoga journey began after she was di...

Shelley Wilson is a writing mentor and multi-genre author of over twenty books. She helps new writers get their book idea out of their head and onto the page. She describes herself as an accountability Yoda! After running a successful holistic business for seven years, she was bitten by a spider, which triggered all sorts of medical issues. She had to close that business and turn her ‘hobby’ of wr...

Mother of three Felicity Ashley became one of fewer than 250 women to row an ocean – an achievement made even more extraordinary by the fact she did it while unknowingly battling bowel cancer. After 20 years leading a marketing team, she joined a crew of four working mums - they named themselves The Mothership. On returning, she was diagnosed with stage 3 bowel cancer. This was the catalyst for po...

Louise is the founder of Shine with Lou, a space created to help people navigate the Life Interruptions that shake their world and reshape who they become. After a lifetime of unexpected twists - from personal losses to emotional upheavals - a profound turning point three years ago forced her to finally unpack the box of emotions she had spent years tucking away. Lou always says she had a very col...

Nikki is the founder of The Scottish Soul Sister. She supports parents to gain the confidence and clarity to cut through the noise and overwhelm to raise their family on their own terms.  Living in four countries outside of her home of Scotland shaped her both personally and professionally to bring you an honest, humorous approach with no sugarcoating and no scaremongering. Her own experience of P...

Emma is passionate about making sure no other parent has to go through what her family did.  After watching her son suffer with reflux for the first 10 months of his life Emma discoveredThe Baby Reflux Lady. Her book, weaning course and the expertise she had passed down to one of her previous students we spoke to, changed their lives.  In March 2022, when her son was 13 months,  she decided to stu...

Margaret Bell is a women’s hormone and gut health specialist, retreat chef, and author of The Nourish Reset, her second published book. Known for her straight-talking, no-fluff approach, she helps women understand their bodies, regulate their hormones, and feel safe in themselves through seasonal food, nervous system work, and honest education.   With over 30 years in food and wellness and lived e...