Allyson Reynolds and Tiffany Sowby

The Sisterhood Podcast

Religion EN ↓ 193 episodes

Welcome to The Sisterhood Podcast, where we believe women rise when they lift each other. This podcast is an encouraging place for women who love the gospel but sometimes struggle with the church. We are here to help you feel less alone and strengthened in your journey to keep the faith. Join us for courageous conversations about the intersection of faith, politics, and social issues, with the hope of bringing church members all over the faith spectrum together in a spirit of love and understanding.

Be sure to visit the podcast's website and support the creator: thesisterhoodpodcast.com

Author

Allyson Reynolds and Tiffany Sowby

Category

Religion

Podcast website

thesisterhoodpodcast.com

Latest episode

May 6, 2025

Where to listen?

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Episodes

Episode 46 - For the Members in the Room :The Complexity of Simple Faith 04.06.2019

Today on the podcast we're discussing the complexity of simple faith, the Church's recent change to their temple marriage policy, Chukar's Cherries, and as always a spotlight of an inspiring woman.   Shownotes Leading Saints episode with Bruce and Marie Hafen Faith is Not Blind by Bruce and Marie Hafen LDS Living: The Three Stage Model to Dealing with Uncertainty Favorite Things Sun River Gardens...

Episode 45 - Keeping Teens and Tweens Busy in the Summer 28.05.2019

Today we're discussing an app to help women transition to motherhood, vanilla granola, keeping teens and tweens busy in the summer, and spotlighting an inspiring woman!  Join us!   Current Event: Utah Cardiologist and Mother Creates App for New Mothers Babies Helping Mommies app Main Topic: Keeping Teens and Tweens Busy in the Summer Favorite Things: Frozen Strawberry Dessert Vanilla Granola from...

Episode 44 - 25 Things We Love and Appreciate About Ourselves 21.05.2019

At the risk of sounding conceited and arrogant, Allyson and Tiffany share 25 things they love and share about themselves. And as always will talk about their favorite things and an inspiring woman! Come listen! Shownotes: Ask Dr. Ruth Documentary Favorite Things: Kidsaretheworst IG account Bread pudding with Buttermilk Syrup Walmart brand Lavender Bubble Bath Spotlight Reva Cook

Episode 43 - Letting Go of Mom Guilt with Cheryl Cardall 14.05.2019

Listen in as Allyson and Tiffany talk about being pretty hurting people's careers, Tiffany chats with guest Cheryl Cardall, about eliminating mom guilt, and as always there's an inspiring woman to learn about!   Day in the Life:   Current Event: Being pretty can hurt women's careers Favorite Things: Dove Dry Shampoo Tenzi Ulta Brow Tint Silent Souls Weeping by Jane Clayson Light the Fight podcast...

Episode 42 - Creating A Mother's Day that Works for You 07.05.2019

Today, Tiffany and Allyson are discussing a protest at a Muslim conference, Korean BBQ jerky, creating a Mother's Day that works for you, and a spotlight of an inspiring woman.   News Story:   Muslim woman in front of protestors   Main Topic: Dread or Delight Mother's Day article   Favorite Things: Suitcase Packing Cubes What Goes Up by George Strait 360' sippy cups Olive Oil dispenser Golden Isla...

Episode 41 - For the Members in the Room - What NOT to say to Parents of LGBTQ Children with Emily Nelson 30.04.2019

Join Allyson, Tiffany, and today's Guest Emily Nelson as they discuss what NOT to say to parents of LGBTQ children. They'll also be talking about BYU's honor code office and a spotlight of an inspiring woman. Show Notes: Current Event: BYU Honor Code Office Stories on Instagram Deseret News Article NY Times article   Main Topic: Mormon & Gay on LDS.org Mama Dragons organization Emily & her husband...

Episode 40 - Finding the Confidence to Speak Up 23.04.2019

Join Allyson and Tiffany as they talk about an award winning documentation about menstruation, queer eye, finding the confidence to speak up, and an inspiring woman spotlight. Current Event: Menstruating women can now enter Hindu temple Academy Award Winning documentary: Period. End of Sentence.   Main Topic: Forbes Article: Finding Confidence to Speak Up   Favorite Things: Thinx (amazing NASA cre...

Episode 39 - The Worst Thing About Instagram 16.04.2019

Welcome!  This week Allyson and Tiffany are talking about The Price is Right models, chicken enchiladas, the worst thing about Instagram, and a regular favorite- an inspiring woman spotlight.  Come listen! Current Event/News Story: The Price is Right First Male Model The Price is Right Former NFL Player Model Main Topic: Why I Stopped Reading Mommy Blogs Quote Tiffany shared: Favorite Things: Tiny...

Episode 38 - For the Members in the Room: Reflections on General Conferenceew 09.04.2019

Join Tiffany and Allyson as they review this past weekend's General Conference for the Church of Jesus Christ of Latter Day Saints.   April 2019 General Conference

Episode 37 - How Family Systems Endure Through the Years 02.04.2019

Allyson and Tiffany interview their good friend, Saren Loosli founder of Power of Families, who they have dubbed the "System Queen." Now that Saren's five children are ages 14-19, they wanted to find out which of her trusted family systems have endured through the teen years and beyond. Listen in to find out! News Story: College Admissions Scandal Olivia Jade Video   Main Topic: Power of Families...

Episode 36 - For the Members in the Room: Understanding Those Who Leave 26.03.2019

In today's episode Allyson and Tiffany discuss the Apostles in Rome, understanding those who leave the church and curry Mayonnaise.  And, of course, a spotlight of an inspiring woman! Day in the Life: Podcast Allyson and Tiffany did with Power of Families Main Topic: 25 Things Not to Say to a Loved One who has Left the Church Favorite Things: The King of Love My Shepherd Is Curry Mayonnaise by Bes...

Episode 35 - Our Least and Most Favorite Things 19.03.2019

Join Tiffany and Allyson as they discuss their least and most favorite things!    EOS Sticks Favorite Things: Tiffany: Felt tip pens Milka Oreo Bars Soap and Glory products Lush bubble bath bomb Scrub Daddy sponges Ulta Lip crayons Compact reusable bags Haribo candy (but not for the next 40 days!) Nutella (Kirkland brand) 5 Year Journal Cold Podcast MixTiles Marriage365 IG account Kettle Potato ch...

Episode 34 - Relax! Your Health Depends On It 12.03.2019

In today's episode, Tiffany and Allyson discuss whether obese people should purchase two tickets on an airplane, the importance of relaxing, sour cream pancakes, and as always, a spotlight of an inspiring woman. News Story: Passenger charges obese man $150 for taking up extra space on flight. Main Topic: Headspace Reva Cook Studio 5 Self Care How Does Relaxation Help the Mind and Body Rest, Relaxa...

Episode 33 - Dealing with Envy 05.03.2019

Join Allyson and Tiffany as they discuss dealing with envy, Walmart greeters, a pumpkin-walnut face wash, and a spotlight of an inspiring woman.   News story: Walmart getting rid of greeters Main Topic: Six Ways to Help Reduce/Eliminate Envy:   Remember envy only hurts the envious Identify and redirect your envy. Start a gratitude journal Surround yourself with positive people with the same values...

Episode 32 - Body Image: Obsession With Size 26.02.2019

In today's episode we will be talking about an app that tracks women, our obsession with body size, and Disneyland playlists on Spotify. Please join us!  Family Scavenger Hunt printable   Current Event Links:  https://www.cnn.com/2019/02/20/americas/isis-bride-alabama-wants-to-return-intl/index.html   https://www.huffingtonpost.com/entry/saudi-women-tracking-app-google-apple_us_5c62e51be4b00ba63e4...

Episode 31 - For the Members in the Room: Why I Stay 19.02.2019

For the Members in the Room: A gay conversion therapist, why I stay in the church, a citrus squeezer, and a spotlight of an amazing woman. Have a listen! Shownotes: Current Event/News Story David Matheson Website: Fair Mormon Online Articles: Gospel Topics Essays on LDS.org BYU Devotional  "Stand Forever" LDS Living articles More LDS Living articles  Podcasts:   LDS Perspectives  Saints Mormon FAI...

Episode 30 - Minimalism for Families 12.02.2019

Today we're discussing grocery bag fees, minimalism for families, a drawstring makeup bag and a spotlight of an inspiring woman! Come listen!   Current Event: Grocery Bag Fee What bags are doing to the ocean! Main Topic: Allyson's Studio 5 episode on Minimalism for Families Minimalism for Families by Wellness Mama Becoming Minimalist website (Joshua Becker) "Simplify" the book by Joshua Becker Min...

Episode 29 - 19 in 2019 05.02.2019

In today's episode we will talking about a woman in labor at her college graduation, Tiffany and Allyson's 19 things to do in 2019, the book Educated, and as always, we will do a spotlight of an inspiring woman.   Current Event and Inspiring Sister Anshonarial Greenhouse-in active labor at college graduation Favorite Things Luggage Scale Happier Podcast COSTCO/Kirkland brand Nutella Educated  

Episode 28 - Easing the Pain of S.A.D. 29.01.2019

Join Tiff and Allyson as they discuss easing the pain of Seasonal Affective Disorder, share an inspiring woman spotlight, a young child who spent 3 years in the NICU, and escaping polygamy. Have a listen! News Story Utah toddler returns home after 3 years in NICU Favorite Things Breaking Free book by Rachel Jeffs Zuppa Toscana Soup The Secret Keeper Inspiring Woman Harriett Tubman

Episode 27 - For the Members in the Room: Revelations and Changes 22.01.2019

Listen in as Allyson and Tiffany address the "Members in the Room" talking about all the changes that occurred in 2018 in The Church of Jesus Christ of Latter Day Saints. They also discuss reaction to recent changes, Come Follow Me printouts, and an inspiring woman spotlight. Join us! January's Service & Sweets The Christmas Box House Current Event: Changes in the church: a year in review Main Top...

Episode 25 - Believing in the Magic of Christmas 05.12.2018

Current Event/News Story: Charities that help children Best global charities to donate to Inspiring 2 minute viral Christmas video "Light the World" Campaign Heartwarming story of childhood cancer survivors who marry years after meeting at St. Jude's Main Topic Keeping Santa's Magic Alive When Children Start Asking Santa is Welcome at our House Favorite Things Quality Street chocolates Longfellow'...

Episode 23 - How to Not Hate Christmas 20.11.2018

Today we are discussing how to not hate the holidays, breastfeeding a 9-year-old, pumpkin donut-holes and highlighting an inspiring woman! Come join us. SHOWNOTES: News Story Mother breastfeeding 9 year-old daughter   Main Story Organized Home--Christmas Allyson's article about avoiding the holiday madness   Favorite Things World Market Extra Sharp Tillamook Cheese Kneaders Raspberry Cream Cheese...

Episode 22 - Real Friendship Within the Sisterhood 13.11.2018

Midterm elections, belgium waffles, real friendship, and a spotlight.  Intrigued?  You should be.  Come have a listen! News Story MAIN TOPIC Tiffany's Blog Post about Good Women Female Friendship-Huffington Post Happiness Report   FAVORITE THINGS Mrs. Meyers orange clove Psyllium Husk supplement Lush Bubble Bomb Belgium Waffles Cinnamon Syrup   INSPIRING WOMAN SPOTLIGHT Willie Murphy-81 year old w...

Episode 21 - Stop the House Shaming 07.11.2018

Join us as we discuss house shaming, signs in sex offenders yards, Curology, and a spotlight of an inspiring woman!   NEWS STORY Trick or Treat Warning Signs Surprising Things that Can Make you a Sex Offender   MAIN TOPIC 10 Reasons to Stop the House Shaming Chore Chart FAVORITE THINGS RX Bars Curology Chili Recipe Birthday Hat Pistachio Almond Ice Cream Method Dish Soap   INSPIRING WOMAN SPOTLIGH...

Episode 20 - For The Members in the Room: How Feminism Aligns with The Gospel of Jesus Christ 31.10.2018

Show Notes News Story President Nelson's Talk about Name Change President Nelson's Talk to Women Main Topic Jesus' Extraordinary Treatment of Women-Franciscan Media Mormon and Feminist Not an Oxymoron I found Feminism in the Land of Mormon Women Yes, It is Possible to Both Be a Mormon and a Feminist Favorite Things Operation Christmas Child Shoebox Ministry Saints Book Leading LDS  

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