The Singing Buddha Podcast

In this episode Lucie talks about the importance of recognising when you need to stop, rest or take a break, and the message it sends to yourself and others when  you honour your own needs. Support the show : https://paypal.me/lucieburnscoaching   All background music written & produced by Lazy Hammock (Lucie Burns).  Lucie's music can be found on all major download and streaming sites un...

In this episode Lucie explores the quest for success and its meaning,  and looks at why creatives and others strive so much for it, and why the reasons they take the routes they do. She also looks at how success becomes a measure of ourselves and our creative pursuits and draws on her own experiences of how her definition of success changed once she completed some of her goals. Support the show :...

In this episode Lucie speaks about the power of silence and why accessing it can have a beneficial impact on ourselves and our lives.  She also gives her experience of  how easy it is to become distracted and pulled from centre and encourages the listener to find a place within where they can feel calm and grounded. Lucie's latest single release 'Breathe' is played at the end of the...

In this episode Lucie talks about ways in which we can start to silence the incessant voice of the inner critic.  She also takes a deeper look at the effects of listening to the negative voice on a regular basis and how we can start to overcome our own self sabotage and negative thinking so that we are able to lead more happier and fulfilled lives. All background music written & produced by La...

Today’s episode is a guided meditation which invites you, the listener, to tune in and connect with the feeling of gratitude, whilst allowing yourself to expand your awareness in the present moment, so that you can embrace and acknowledge life’s gifts and the abundance that flows all around us. The meditation is delivered over one of Lucie's tracks which is left to play after the meditation h...

In this episode Lucie speaks about why she believes that Gratitude is the 'Song of the Universe,' and the importance of cultivating an attitude of gratitude. She explains why it is sometimes hard to feel grateful and how we can take steps towards creating a more harmonious and abundant life. All background music written & produced by Lazy Hammock (Lucie Burns) TRACKS PLAYED: - The Jo...

In this episode Lucie encourages the listener to recognise and embrace happiness, especially through the difficult times and how we can begin to be aware and pay attention to our energy field and the energy of other people and how it can affect us. Download Lucie's FREE Guide ‘Top 10 Coping Strategies for enforced isolation and loneliness’ (A guide to aid your well being during lockdown) - Fr...

This meditation guides you on a journey of acceptance and openess whilst acknowledging the feelings that may have arisen throughout lockdown or from other changes that you may currently be experiencing within your life. Lucie invites you to align with yourself and nature encouraging you to recognise that all is supposed to be as it is, whilst embracing life in each moment. Lucie delivers this medi...

In this episode Lucie asks the question 'Which is more important, the journey or the destination?' She talks about why the journey to the destination is so important to acknowledge and embrace, and how being immersed in the now, fully present on your journey, can enhance your life.  She shares some of her experiences including her trip to the Scottish Highlands with her son and the lesso...

In this episode Lucie talks about ways in which to manage your mindset and emotions in response to the lockdown and its impact, and also the importance of paying particular attention to meeting your needs for your own well-being. Download Lucie's FREE Guide ‘Top 10 Coping Strategies for enforced isolation and loneliness’ (A guide to aid your well being during lockdown) - From : www.lucieburns...

In this episode Lucie talks about the benefits of meditation and being mindful and shares her experiences of how it can help keep you centred and focused, whilst facing some of the challenges that creatives and others often face. All background music written & produced by Lazy Hammock (Lucie Burns) except collaborations* TRACKS PLAYED: - Speak of The Mind (Instrumental version) * Produced by S...

In this episode Lucie speaks about the art of Visualisation and how to use it as a creative tool. She also shares her experiences of how she used it to help shape her music career. All background music written & produced by Lazy Hammock (Lucie Burns) - Surround me - Fading into Oblivion - Apocalyptic Journey - One of Those Days - Dreamer - Jam with You - Star - Freefall - You Light my Mind - T...

For many people, self doubt is what holds them back from fulfilling their ambitions and dreams and reaching their full potential. In this episode Lucie shares her experiences and insight about the causes and effects of self doubt and ways in which we can value ourselves more and look at ourselves as a part of the collective whole, recognising the important impact we can have on ourselves and our s...

In this episode, Lucie talks about why she's decided to host this podcast and also discusses the benefits of having a morning routine and why it prepares and grounds you for the day. Please Support the show 🙏🏽 (https://paypal.me/lucieburnscoaching) BACKGROUND MUSIC  All music on show written and produced by Lazy Hammock (Lucie Burns).   Lazy Hammock's music can be found on all major st...