The Simply + Fiercely Show

What does it mean to be reactive vs intentional with your decluttering? If you're not sure, this episode will change the way you make decluttering decisions. And if you want to learn more, be sure to check out Clear Your Clutter, my group decluttering program. (Current session open for enrollment from 20-29 July 2023.) In This Episode - what it means to be intentional (with decluttering and in lif...

Does it ever feel like you’ve read all the books and blogs, tried all the decluttering advice and hacks … yet for some reason, it’s just not working? If so, know that it’s not you. There are three reasons why most “typical” decluttering advice doesn’t work (at least not in the long run), and there’s a good chance it’s what’s keeping you stuck. In This Episode - what it means to be intentional (wit...

In this episode of The Simply + Fiercely Show, we delve into the plateaus and breakthroughs that are an inherent part of the decluttering process. Discover effective techniques to intentionally create more breakthroughs, and unlock the secrets of a clutter-free life. In This Episode - why "more time" doesn't always lead to results - the #1 way to create decluttering breakthroughs (with examples!)...

Knowledge is power. When you understand the emotional cycle of decluttering and know what to expect, it's much easier to keep going when time gets hard. This episode is inspired by psychologists Don Kelley and Daryl Connor's research and their paper "The Emotional Cycle of Change". In This Episode - why you keep giving up and why it's completely normal - how to get out of the "valley of despair" w...

Are you struggling to declutter and simplify? Do you often rely on willpower or feel like you're forcing yourself to make changes? If this sounds familiar, this episode of The Simply + Fiercely Show is for you. I'm sharing a values-led approach that will help you get results while also enjoying the process. In This Episode - the #1 mistake people make when they're trying to simplify - how declutte...

What are your thoughts about clutter? Do you think less is 'good' and more is 'bad'? Whether conscious or not, beliefs like these have a significant impact—and might be what keeps you stuck with your decluttering. Listen to this episode of the Simply + Fiercely Show for an important message about minimalism and morality. In This Episode - the surprising way you're holding yourself back from declut...

In this episode of the Simply + Fiercely Show, I'm sharing 3 decluttering tips inspired by an afternoon with my son, where I noticed a few surprising similarities between his actions and those of people who are decluttering. Whether you're a seasoned minimalist or just starting out, this unique perspective promises to inspire and motivate you on your decluttering journey. In This Episode - strateg...

There are many benefits to dressing with a minimalist wardrobe, but for me, the most powerful has been self-confidence. Listen to this episode of the Simply + Fiercely show to hear more about my journey from crippling insecurity to self-love and how simplifying made it all possible. In This Episode: - the story behind my shopping addiction - what happened when I decluttered my wardrobe - the link...

In this episode of The Simply + Fiercely show, I get personal and share why 2022 was one of the most challenging years of my life, and more importantly, what I learned from it. Despite things not going as planned, I discovered ways to simplify and cope with adversity. Join me as I reflect on my journey and share the valuable lessons I gained from this experience. In This Episode: - why I took a s...

Have you ever felt paralysed by the idea of decluttering? Does it take you hours to mentally prepare (and then by the time you begin, you're too exhausted to get anything done)? Do you feel fear and anxiety about the thought of letting go—to the point that you can't get started? If so, this episode of the Simply + Fiercely show is for you! In This Episode: - why you can't get started with declutte...

I recently hosted a 5-day simple living challenge. Here's a recap if you want to participate, along with an in-depth commentary — so if you've already seen the challenge, there's still lots of extra value in this episode! In this Episode: - why it's important to define "enough" in all areas of your life - your stuff tells a story, and how to use this to your advantage - the hidden reason behind yo...

Does it ever feel like you're doing all the work to simplify your life—decluttering, controlling your spending, slowing down—but life isn't getting simpler or easier? Or at least not like you were expecting? Listen to this episode of The Simply + Fiercely Show to find out why this happens and what to do about it. In this Episode: - the reason we sometimes feel disappointed after decluttering - 3 t...

How do you break the cycle of decluttering, then shopping ... then decluttering again? If you want to stop yo-yo decluttering listen to this episode of The Simply + Fiercely Show to learn four reasons why you're stuck in a clutter cycle and how to end it. In this Episode: - when it's OK to be a clutter cycle + when it's a problem - the shopping mistake almost everyone makes - the surprising belief...

What do you do if you LOVE stuff but you know you have too much and need to declutter? You listen to this episode of The Simply + Fiercely Show. As someone with an ( ahem ) strong appreciation for material possessions, I've learned to balance my love of stuff with my need for less—and you can too. In this Episode: - 3 decluttering tips for people who love stuff - The surprising relationship betwee...

Does it ever feel like you're living in survival mode? Life is stressful and overwhelming, and it's just getting busier for most people. But the good news is there are practical things we can do to slow down and simplify. Tune in to find out more. In This Episode: - The reason why life is so complicated - 3 things that will radically simplify your life - Thoughts on information overload + how to t...

Have you ever thought about creating a capsule wardrobe? If so, you're not alone. More and more women are attempting to simplify their closets, but it doesn't always go as planned. Tune in to learn from my mistakes and find out the do's and don'ts of capsule wardrobes. In This Episode: - 3 mistakes most women make with their capsule wardrobes - My number one tip that will transform your closet Fea...

Have you ever felt completely stuck with your decluttering? You know what you should do, but for whatever reason, you just can't follow through? Welcome to decluttering paralysis. Tune in to learn more about why this happens and how to finally break free. In This Episode: - What is decluttering paralysis? - Why I nearly gave up on decluttering - How to unstuck and follow through with your declutte...

In this episode of The Simply + Fiercely Show, I'm pulling back the curtains and sharing all the juicy details of my decluttering story. Once a self-proclaimed shopaholic, how did I declutter my home and embrace a minimalist lifestyle? What impact did this have on my life? And what did I learn along the way? Listen to find out. In This Episode: - The factors that led to my shopping addiction - My...

The Simply + Fiercely Show is a podcast for women who want to clear their clutter and create space for freedom and joy. If your life keeps getting bigger—but not better—then it’s time to declutter from the inside out. Join your host, Jennifer, as she shares hard earned lessons and the story of her unconvential journey from shopaholic to minimalist. Living with less is about so much more than just...