The Simplifiers Podcast

Who here considers themselves a patient person? NOT ME! I joke with my friends… if you believe in reincarnation, I think for this lifetime, my one big life lesson this go 'round is patience. UGH! It seems like most of the big hurdles I jump through in life revolve around me learning how to be more patient. Earlier this week, I spoke with psychotherapist Terri Cole, all about how to invite Real Lov...

We are continuing on in this season of self-reflection and this time, let's talk about love… Real Love. When your love tank is full, you're in the flow, your business is buzzing, and life is good. However, when you feel detached from Real Love, I find that's when hope diminishes, your cash flow starts to tank, and everything just feels hard. Am-I-right? So let's have an honest conversation about L...

Are you unsure how to let go of the past? As you know, it's all of those stories that are swirling around in your head that anchor you down, right exactly where you are today. If you're feeling stuck or not sure how to create a brighter future in your work or life, consider this a direct download, personal message just from me to you this time. No one else is listening. Earlier this week, I spoke...

When was the last time you received a handwritten letter in the mail? My heart skips a beat when I get one. The idea that someone took the time out of their busy schedule, found some stationery, took it to the post office, and then sent it off with love means so much to me. (Obviously, I don't feel the same way when someone sends me a bill.) Yet, when I get a letter, I'm eternally grateful and it...

Headed to see your in-laws soon for the holidays? If so, Lord knows, we need to cover this topic… and quick! The truth is, no matter what your relationship is like currently with your parents or in-laws, you always have the power to choose. Even when you think you don't. Earlier this week, I spoke with Kathi Lipp all about how to have a clutter-free Christmas and one of the funniest things she sai...

Let's face it… Christmas and the holiday season is here and there's no stopping it now. For some, just the thought of all the to-do's and hanging with the in-laws gives you the hives. For others, the frenzy is exhilarating but by December 27th, you always seem to come down with flu-like symptoms that (totally) flatten you for days. Raise your hand if any of this resonates. But what if this year wa...

When you're stressed or anxious, how do you ground yourself? And no, I'm not talking about the sort of grounding you get as a punishment ("Mary, you're grounded!") , but rather the kind you do to calm yourself down. If you're feeling the panic coming on or just in a high stress situation or feeling the anxiety rising, grounding yourself helps bring you back to the here-and-now present moment… and...

We are continuing on with our 5-part series, simplifying how to make self-care a "non-negotiable" in our lives. And today's topic might be a bit surprising… sure, you need good sleep and eating well is a given, but have you considered how important getting still might be for your overall wellness? My special guest today is author and nutritionist, Carly Pollack and she's simplifying how to make se...

What will it take to finish the year strong?  Not just with your business goals but also your mindset, your health and well-being. The idea is that on December 31st, you will feel calm, cool, collected and totally satisfied with how far you've come this year. Earlier this week, I spoke to Scott Miller from FranklinCovey, all about how to lead your team through big change and I loved when he talked...

Are you faced with big change at work right now and not sure how to lead your team through it? I'm pretty sure all of us have had a horrible boss (or two!) in our careers… and we're also pretty certain that we don't want to be THAT guy/gal through this! So, how do you do it? Step one: realize that "everyone deserves a great manager."  My special guest today is author Scott Miller of FranklinCovey...

Not feeling the joy in your work these days? Lord knows, it's time to bring it back. If it feels like you've been slogged through a mountain of to-do's and your weekly tasks are starting to lose their initial lackluster and shine, I hope today's episode sparks something new for you. Earlier this week, I spoke with India Jackson all about how to tell your brand story . And one point she raised was...

How visible are you in your brand? In all the things you currently do to spread the word about your business, how do you stay top of mind with your Ultimate Ideal Clients and your prospects that are checking you out? My special guest today is India Jackson of Flaunt Your Fire and she's simplifying how to tell your brand story. If you want to learn new ways to spread the word on what you're buildin...

How do you like to take a nap? It's simple, right? Lay down, close your eyes… BOOM, job done. Well, not exactly, especially if you're feeling super groggy afterwards, are jet lagged, or are having constant insomnia issues that you're dealing with.  Earlier this week, I spoke with Gitte Winter Graugaard all about how to help your child get better sleep. And the really big AHA in our conversation wa...

Raise your hand if you've got a child at home that refuses to sleep? There is a reason terrorists use sleep deprivation as one of their tactics… it messes with your mind, it wears down your body, and you start to unravel slowly. My special guest today is author Gitte Winter Graugaard and she's simplifying how to help your child get better sleep. If you're exhausted from the nightly bedtime struggl...

Do you need to negotiate something really big in your life right now? Whether it's your pricing with a prospective client or navigating a difficult conversation with a co-worker, let's talk about the three key things you'll need in the negotiation process. And how to do it with grace. Earlier this week, I spoke to Celeste Headlee all about how to have better conversations and one big AHA that stoo...

Do you get annoyed in conversations when it seems like the other person is just waiting for you to stop talking, so they can speak? Surely there is a better way! My special guest today is author Celeste Headlee and she's simplifying how to have better conversations. If you dread hearing these four words, "we need to talk," this episode is especially for you. We tackle the lost art of conversations...

Are you contemplating a big pivot in your career? We received a listener voicemail from Audrey at Timeless Beginnings Wedding Coordinators , asking us just that… when is it best to make a career pivot? Whether that's changing your pricing strategy, offering different products or services, launching a new business or exiting one, let's talk about it! Thank you Audrey for tuning in to the podcast an...

By now, I'm guessing 'Marie Kondo' is a household name you're familiar with, and you've already toyed around with the KonMari Method. You've decluttered your junk drawer, at least once or twice, right? But what about decluttering your business? Could you use Marie Kondo's techniques here, as well? My guest is a certified KonMari professional organizer, and she's going to translate the method into...

I know that most of you guys run your own business, which means you are your own boss. But do you know how to take a day off from work without guilt? When you work for yourself, there's no need to concoct some crappy excuse about how sick and contagious you are. Nor do you need to leave some sob story (cough, cough) awkward voicemail with your manager. You call the shots, you get to decide. And th...

If you're a parent of a special needs child, can we take a moment to acknowledge you? Right here, right now… I want to shower you with love, strength and patience. And all things nourishing to replenish your spirit. Parenting is a LOT… and then you add in any of the four major types of special needs children, which includes physical, developmental, behavioral/emotional, and/or sensory impaired int...

If you've got a strained back, a bad knee, or an unsettled tummy more times than not these days, you could feel a few inches better by learning how to listen to your body. Earlier this week, I spoke to Courtney Townley all about how to become healthier. I appreciated hearing about her four key practices that help transform people's health. She breaks it down like this… self-awareness of your behav...

What if the whole self-care and self-help movement has got it completely wrong? Rather than seeking the 'magic pill' solution from outside, what if the path to becoming healthier actually starts from within? My special guest today simplifies how to mend the broken relationship with your body, and much more. She believes that once you slow down, listen to your own body, and cultivate a deeper pract...

  Do you know how to set life goals with simplicity? My conversation with Danielle LaPorte earlier this week really stirred something new in me, and I want to share it with you.   Raise your hand if you're at a crossroads in your life right now. It may look like one of these scenarios: Maybe you're feeling like your line of work lacks meaning or purpose... chugging along, going through the motions...

Oh lovelies, I'm thrilled to present one of my greatest business mentors on the podcast today: Danielle LaPorte! Danielle's body of work is powerful, especially if you're looking for clarity on where to go in the next chapter of your life. Or if you're just tired of spinning your wheels, consuming, numbing, and doing it all again and again. Friends, there is a better way, and it all starts in the...

No shame... most people feel nervous whether they're faced with the daunting task of speaking up in the boardroom, or getting on-stage in front of 300 people. (There is no difference!) Public speaking can be especially scary if you've been 'volun-TOLD' to do it, a la 'Oh, could you just say a few words?' and you've not prepared anything at all. Who enjoys that?? Very few people. Earlier this week,...