Shannon Ables

The Simple Sophisticate - Intelligent Living Paired with Signature Style

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episod...

Author

Shannon Ables

Category

Education

Podcast website

thesimplyluxuriouslife.com

Latest episode

Jul 5, 2026

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Episodes

269: 32 Ways to Be Parisian Chic 02.12.2019

"Everyone knows you don't have to be born in Paris to dress like a Parisian." —Ines de la Fressange, author of Parisian Chic, Encore!: A Style Guide (2019) with Sophie Gachet, co-author Listen to Episode #269 ~Subscribe to  The Simple Sophisticate :   iTunes  |  Stitcher  |  iHeartRadio  |  YouTube  |  Spotify In 2011, Karl Lagerfeld's muse and the first model to sign an exclusive modeling contrac...

268: M. L. Longworth Talks Provence during the Holidays, Favorite Cookbooks and Her New Provençal Mystery 18.11.2019

Listen to Episode #268 ~Subscribe to  The Simple Sophisticate :  iTunes  |  Stitcher  |  iHeartRadio  |  YouTube  |  Spotify Today's episode is my recent conversation with returning guest M.L. Longworth. Her latest mystery in her Provençal mystery series became available to readers last Tuesday, and it is the eighth in the Bonnet and Verlaque series: A Noël Killing . Having had the opportunity to...

266: 10 Activities to Savor Pre-Holidays in November 11.11.2019

Here in the states, we may officially wait for the holiday energy to be set free, but by the time November arrives, it can easily begin to feel as though the holidays have begun. Whether that is due in part to marketers and shops shifting from Halloween on October 31st to red and green everything on November 1st, or an earnest desire for the holidays to begin by the public, I cannot quite be sure,...

267: Autumn in Paris - What to Wear for Timeless Seasonal Style 05.11.2019

A stroll through the Jardin du Luxembourg or one of the many other jardins located about Paris as the many carefully groomed leafy trees turn orange, red and brilliant gold is a memory to savor for travelers who come from far and wide to visit the City of Light during the autumn season. Granted, most travelers wish to visit for many other reasons as well, but being dressed well for the season ensu...

265: Let's Talk Relationships (with Ourselves & Others): Before & During, Embracing Chance and Choice 21.10.2019

"A true love story isn't a fairy tale. It takes vulnerability and effort." Contentment versus misery. Peace versus malcontentment. Joy versus heartache. What separates a life of the former from the life of the latter in each of these side-by-sides is knowing when to leave life up to chance and when to choose to invest purposely, intentionally and regularly. To successfully reach the result we desi...

264: How to Cultivate an Elegant Home in the 21st Century 14.10.2019

"Elegance is not something that adds stress or difficulty to our lives — quite the contrary. True elegance . . . means confidence in who you are and what you love, grace in how you handle yourself, and openness to the best in others." —interior designer Timothy Corrigan in his new book The New Elegance: Stylish, Comfortable Rooms for Today In many ways, Timothy Corrigan's defition of elegance is a...

262: 9 Ways to Let Go of the Myth of a Perfect Life 23.09.2019

"When we learn how to spot the narratives that get in the way of our happiness, we improve our chances of taking control of the stories that have for so long controlled us." —Paul Dolan, author of Happy Ever After: Escaping the Myth of the Perfect Life "There are countless stories about how we ought to live our lives . . . as such, many of these stories end up creating a kind of social dissonance...

261: 5 Ideas for Welcoming the Seasons into Your Home 16.09.2019

"A home should reveal the personalities of its inhabitants. At its best it should be a portrait of who you are . . . Look at your house as an artist would and have fun creating vignettes as a painter would a still life." —Kristin Perers, author of A Home for All Seasons Fall will arrive next week on the 23rd and spring for the southern hemispheren on the same date. The changing of the seasons, as...

260: 10 Simple, Significant Decor Ideas to Add Luxurious Touches to the Home, Part Une 09.09.2019

Over the next couple of months I look forward to sharing many different decor ideas. I have titled today's episode/post as part une because there will be more to come. I am not sure how many at this point, but with many wonderful decor books being released this fall, I am enjoying perusing through them all, and want to share what I have discovered. The first book that inspired today's episode is C...

259: Talking Fall Trends to Invest In & Shopping NYC with Style by Tiffani 02.09.2019

In today's premiere of Season 6 of The Simple Sophisticate podcast, personal stylist Tiffani from Shop NYC joins me to talk about the fall season fashions worth investing in, her work with clients, bridal trends, her new and updated Shop NYC digital guide and three books she highly recommends reading. Links to designers, brands and books discussed during the episode: Khaite — Fall 2019 collection...

Season 6 Schedule of the Podcast 19.08.2019

Season 5 of the podcast has wrapped up, and I cannot quite believe The Simple Sophisticate has been producing episodes for five years (debuting in September 2014). But it indeed has, and I am very grateful for listeners and their continued interest, positive reviews and sharing what you love with friends and family. Today, the full schedule of Season 6 is available (see above). As you can see, it...

258: 22 French Beauty Secrets Worth the Investment in either time or money 15.08.2019

"Parisian women . . . want above all to become the best possible version of themselves, outside and in, at any age." —Anne Berest, Audry Diwan, Caroline de Maigret and Sophie Mas, How to be Parisian Wherever You Are Each time I have finished reading a beauty book that offers advice I welcome into my regular routine, I think there will be no need to read another book. But the truth is, as we know,...

257: An American Being Everyday French - My Interview with author John von Sothen 12.08.2019

If you take an American man and place him in Paris, asking him to fit in, it will take a good sense of humor and a sincere love of France, but this man will be calling Paris his home, his sincere home, in due time. Such a man, or should we say, monsieur, is author and writer John von Sothen. I had the opportunity to meet up with John in the arrondisement he has called home for nearly 20 years - th...

159: 18 Ways to Define Your Classic Style in Life and Within Your Closet (top episode from Season 4) 05.08.2019

Cultivating our signature style takes time because it involves understanding ourselves and bringing our truest selves forth. In other words, our signature style is more than what we see on the surface. When we discover what our signature style is, it will become a classic for us uniquely because it is a timeless revelation that will not subside with time. It may ebb and flow to adjust with the off...

93: 15 Everyday Habits to Live a Life of Contentment (top episode from Season 2) 29.07.2019

While it may appear that everyone outside of ourselves is living lives full of amazing, surreal moments from distant lands or dining out at amazing restaurants, even wearing the perfect item of clothing or experiencing bucket list events with every scroll on our social media apps, the reality is that we too are living an amazing life each and everyday even if it doesn't make our social media page...

28: The Modern Woman's Lifestyle Grocery List (top episode from season 1) 22.07.2019

I find that the summer months are a wonderful time for assessment and reassessing what works well in my daily routines and why. Similar to the French's La Rentrée  which occurs in September after residents have returned from their holidays and school and life and everyday routines return to their regular pace, so too do many of us find ourselves determined to make everything we do run a bit more s...

8: Love Food, Love Your Body: 10 Simple Tips (Top Episode from Season 1) 15.07.2019

Summer season offers a wonderful opportunity reboot our eating habits, remind us of the ease and deliciousness when we eat in season and highlight how eating can be pleasure-filled minus the any guilt. In today's episode of the podcast, this archived episode was in the top five episodes of the first season. Originally airing in the fall of 2014, I hope you enjoy discover the 10 Simple Ways to enjo...

155: 6 Life Lessons for Living Well from Julia Child (a top episode from season 3) 08.07.2019

"This is my invariable advice to people: Learn how to cook - try new recipes, learn from your mistakes, be fearless, and above all have fun." - from Julia Child's memoir My Life in France During the month of July, The Simple Sophisticate podcast will be airing top episodes from the archives. Why, you might be wondering, as this is the first summer I've taken July off? Don't worry, I am hard at wor...

256: 72 Hours in San Francisco - Where to Eat, Sleep, and How Get About 24.06.2019

"San Francisco is one of the great cultural plateaus of the world — one of the really urbane communities in the United States — one of the truly cosmopolitan places and for many, many years, it always has had a warm welcome for human beings from all over the world."—Duke Ellington In 2002 I began my career in teaching - my first job was teaching 9th grade English in a small town at the bottom of S...

255: 34 Inspiring Daily Rituals to Ignite Your Creativity 17.06.2019

We talk quite often about the importance of routine, and how by having a routine, we actually set ourselves free, especially our minds. And it is in that vein that Mason Curry shares his two books Daily Rituals. His second is focused entirely on Women at Work , sharing the routines and preferences of creative women who lived and created over the past four centuries. I thoroughly enjoyed his second...

254: 26 Ways to Ensure Happy Singledom at Any Stage of Our Life's Journey 10.06.2019

"Across the world, despite all prejudices and beliefs against it, singlehood is the growing trend." —Elyakim Kislev , author of Happy Singlehood: The Rising Acceptance and Celebration of Solo Living It is highly beneficial to understand the construction of our beliefs regarding singledom, so that after discarding the myths and acknowledging the realities, we can "freely choose whatever lifestyle f...

253: 36 Ways to Welcome Joie de Vivre into Your Everyday Life 03.06.2019

"I firmly believe that it's the little things we do that eventually add up to a happy life. I am not asking you to change everything about the way you live, but perhaps to reconsider a few details of your daily routine. Remember that joie de vivre is not revolutionary —but it is evolutionary." —Robert Arbor, author of Joie de Vivre: Simple French Style for Everyday Living Sixteen years French chef...

6: Authenticity: The Courage to Be Yourself, Top Post from the Archives 27.05.2019

Today's episode is a top post from season one. And as it addresses the topic of authenticity, it pairs rather well with today's new Monday Motivational post - A Simple Way to Find Lasting Respect & Inner Peace . To view the full show notes of episode #6 from 2014, click here . Also mentioned at the beginning of today's episode: Last Thoughts on British Week 2019 and the Giveaway Winners Announced...

252: The Characteristics of Being a Late Bloomer, and How Embracing This Gift Could Change the World for Everyone 20.05.2019

"By necessity, we late bloomers are on a different, more challenging trajectory. As we travel through life, we encounter obstacles like the push for conformity, the oppression of groupthink, and the pains of self-doubt. But . . . in all these challenges, we find our hidden treasure. We unearth our individuality. We see that a path to excellence, to reaching our true potential, is available to all...

97: Small & Simple = A Grand & Full Life - Top Post from 2016 13.05.2019

Today's post and episode is the penultimate episode/post before a new episode returns next Monday. I want to thank you as readers and listeners for your patience as I had scheduled to take the entire month of April off in order to for the intense time of the school year that is the final weeks prior to AP testing for my juniors. I have never taken so much time off, and while it was scheduled (have...

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