Shannon Ables

The Simple Sophisticate - Intelligent Living Paired with Signature Style

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episod...

Author

Shannon Ables

Category

Education

Podcast website

thesimplyluxuriouslife.com

Latest episode

Jul 5, 2026

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Episodes

80: January 17, 2016: Au Courant Weekly 17.01.2016

The latest news and world events along with a dash of inspiration and a brush up on French language and culture. Tune in to become up-to-date in fewer than fifteen minutes each Sunday morning.

79: The How of Happy 11.01.2016

As the new year begins, the idea of how to create a happier life may be at the forefront of our minds, but what does that mean? Inspired by Dr. Seligman's book Authentic Happiness, discover 18 specific habits to cultivate in your daily life that will improve the happiness you experience. In this week's Petit Plaisir, a simple weekly habit that costs fewer than $10 and will bring immense happiness.

78: January 10, 2016: Au Courant Weekly 10.01.2016

The latest news and world events along with a dash of inspiration and a brush up on French language and culture. Tune in to become up-to-date in fewer than fifteen minutes each Sunday morning.

77: Found: The Missing Piece (Trust) 04.01.2016

Inspired by Brené Brown's speech titled "The Anatomy of Trust", today's episode focuses on the specific definition of what trust entails, how we can build trust in our relationships and strengthen the often forgotten element of trust, self-trust. This week's Petit Plaisir, Shannon shares her recommendation and review of Mozart in the Jungle.

76: January 3, 2016 — Au Courant Weekly 03.01.2016

The latest news and world events along with a dash of inspiration and a brush up on French language and culture. Tune in to become up-to-date in fewer than fifteen minutes each Sunday morning.

75: 7 Reasons 2016 Will Be A Wonderful Year 21.12.2015

Looking ahead to the new year, Shannon shares seven topics of focus for TSLL blog. From introducing TSLL daily planner templates that offer readers/listeners a specific approach to living simply luxuriously, to participating fulling each and every day. Sharing the books she is currently reading to books that have provided inspiration for the upcoming posts in the new year, tune in to discover how...

74: The First Date Cheat Sheet 14.12.2015

What is the purpose of the first date in the first place? Contrary to what we may lead ourselves to believe, it is not to impress but rather to go on a fact-finding mission of sorts. A pursuit of compatibility. Now if who we are authentically impresses the other, splendid! But if it does not, we have not lost but an evening of our time. In today's episode Shannon shares 8 simple tasks to tend to a...

73: A Lesson From Ernest Hemingway 07.12.2015

Inspired after reading Ernest Hemingway's iconic portrayal of the City of Light in his memoir A Moveable Feast , Shannon shares a learned lesson from the reading. Discussing the courage to let go and how to move forward when what we love is taken away from us, she speaks about how to ensure tomorrow will be brighter and far better than yesterday. In this week's Petit Plaisir, Shannon reviews and e...

72: Why Not . . . Be A Strong Woman? 30.11.2015

What does it mean to be a strong woman? In today's episode, Shannon shares 15 characteristics of strong women and discusses the benefits of choosing to live with strength. This week's Petit Plaisir is the annual TSLL Holiday Gift Guide .

71: 21 Ways to Create a Simply Luxurious Thanksgiving 23.11.2015

From the moment you wake up until the minute you snuggle up in bed, Shannon shares 21 ways to enjoy a simply luxurious Thanksgiving tailored to your tastes and comforts and those you love.  This week's Petit Plaisir is a Thanksgiving leftover sandwich that will melt in your mouth. 

70: Big Magic: What Elizabeth Gilbert Taught Me 16.11.2015

Best-selling author of Eat, Pray, Love , Elizabeth Gilbert has just released a new book, Big Magic: Creative Living Without Fear . Inspired by the content as well as an event she hosted in her hometown, Shannon shares her thoughts on where true success actually resides. This week's Petit Plaisir spotlights Shannon's recommended workout clothing that will leave you looking stylish, comfortable and...

69: 15 Habits for Timeless Style 09.11.2015

Being effortlessly chic doesn't occur without forethought, but by adhering to these 15 habits, it can be something that with time becomes second-nature. From which colors to choose, which accessories to wear, as well as how to care for your clothes and accessories, when the habits we practice each day render the results we desire, we truly can exude effortless chic style. In this week's Petit Plai...

68: 8 Ways for Introverts to Thrive in the Workplace 02.11.2015

Introverts gather energy from time alone and being in their own company or calm environments, but sometimes we don't have control over the demands of our jobs. In today's episode, Shannon shares eight ways to cultivate a work environment, no matter what your career field, that will improve the quality of your everyday work environment.  In this week's Petit Plaisir, Adele's first track "Hello" fro...

67: 4 Benefits of Letting Go of Cynicism 26.10.2015

Often cynicism in others is easier to recognize in ourselves; however, once we recognize we are slowly becoming more defensive and negative there are simple tools that will be shared in today's episode that will ensure cynicism will no longer be a default. The four benefits will vastly improve the quality of each of our lives once we choose to be more vulnerable, stand securely in who we are and a...

66: Money: Acting Rich vs. Being Rich 19.10.2015

Inspired by Thomas J. Stanley's book Stop Acting Rich , discover seven misnomers of those who aspire to be rich but actually aren't, and more importantly unearth the 12 ways to cultivate true financial security. In today's Petit Plaisir, a Francophile Find in a new book by Florence de Dampierre, French Chic Living: Simple Ways to Make Your Home Beautiful. 

65: 6 Ways to Defy Stereotypes 12.10.2015

Diving into what stereotypes are and why they are detrimental, this episode primarily focuses on the six ways to defy them in our everyday lives, no matter what the stereotype is that you have been pigeonholed by. In this week's Petit Plaisir, discover my review and recommendation for Misty Copeland's documentary "A Ballerina's Tale" which hits theaters nationwide on October 14, 2015. 

64: 7 Life Lessons Learned from the Vineyard 05.10.2015

Inspired by the history of Eryie Vineyards in Oregon, discover how vineyards have many life lessons to teach us all as we pursue a fulfilling and quality life. This week's Petit Plaisir, Shannon reviews Sharon Santoni's new book  My Stylish French Girlfriends.

63: Why Not . . . Gather the Essentials for Life? 28.09.2015

Discover 11 ways to build a strong foundation for living a life of quality. Beginning with gratitude and ending with hope, there are nine more imperative skills that when we acquire, contentment and fulfillment are soon to follow. In this week's Petit Plaisir, I review Nancy Meyers' new film The Intern.

62: Why Not . . . Simplify Your Choices 21.09.2015

The quality of our lives is based on the decisions we make every day. And even though it may feel as though our minds are energizer bunnies, they burn out each day as well. It is imperative that we consumer our mind's power for the most important decisions and leave the remaining decisions to auto-pilot. The key is to make sure the auto-pilot is set to a quality life outcome.  In today's episode 1...

61: 10 Benefits of a Broad Perspective 14.09.2015

Choosing to broaden our perspectives on a regular basis, whether through travel, reading or meeting new people from different life experiences can have a tremendously positive experience on the quality of our lives.  Today, 10 benefits will be shared to encourage each of us to continue to increase our knowledge and understanding of the world. This week's Petit Plaisir is a staple in the capsule wa...

60: 25 Must-Haves for the Efficient Office Desk 07.09.2015

As everyone returns from their summer getaways, whether you are going back to school, to work or simply getting back to a regular work schedule, the goal of being at work is to be efficient. And the best way to be efficient is to have an office area that is curated to make us comfortable and therefore confident to do our best work. With removal of clutter, only having items that we need and stream...

59: September 5, 2015: Au Courant Weekly 05.09.2015

President Obama renames Mt. McKinley, migrants stop a Eurostar train for hours near Calais, France, experts discover more trees on the planet earth than expected and much more! In this week's French Word of the Week it's all about wrapping up vacations and returning to the regular routine. Can you guess what word is the focus?

58: Why Not . . . Wear a Blazer? 31.08.2015

A seasonless, classic wardrobe essential is the blazer. In today's episode discover the 6 reasons why a blazer is a must-have in any woman's wardrobe, and then learn 9 ways to style a wardrobe to align with your signature style. In this week's Petit Plaisir, Shannon shares a simple decor trick to bring a bit more luxury to your bed without breaking the bank. 

57: August 29, 2015: Au Courant Weekly 29.08.2015

The 10th anniversary of Hurricane Katrina, firefighters from Down Under come to help the west, Serene begins the pursuit of wrapping up the grand slam and much, much more.  In this week's French Word of the Week, Géraldine is sharing the differences in language when it comes to friendships and romantic partnerships.

56: Interview with Frances Schultz 24.08.2015

Author, blogger and decor expert Frances Schultz's new book The Bee Cottage Story: How I Made a Muddle of Things and Decorated My Way Back to Happiness is the focus of today's discussion. And while the premise of the book is all about how she restored her 1920's East Hampton's cottage, it also part memoir as readers discovery her journey to arrive at the place she is today, fulfilled, content and...

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