Sophia Lorena
The Shit Show Of My Twenties
Welcome to The Shit Show Of My Twenties- a supportive place to help you make your twenties less of a shit show. Join Sophia for honest conversations about personal growth, entrepreneurship, and how to struggle better. I am excited to be apart of your journey and hold space for your personal growth. I would love to connect with you on Instagram @theshitshowofmytwenties Hosted on Acast. See acast.com/privacy for more information.
Where to listen?
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Episodes
Freedom Of Time And Money With Roland Cochrun 31.08.2020 44:29
Hey beautiful! Today’s guest is Roland Cochrun. We talk about how he created multiple seven figure businesses, how to be free from money, and how he retired at 27. https://rolandcochrun.com/shitshowofmytwenties/ Hosted on Acast. See acast.com/privacy for more information.
How To Create A Captivating Speech With Helena Bowen 28.08.2020 36:13
Hey beautiful! Today’s guest is Helena Bowen. We talk about how she became a speech writer, tips for public speaking, and how she is able to create speeches that go viral. Her website https://helenabowen.com Hosted on Acast. See acast.com/privacy for more information.
Sharing Your Voice With The World With Farrah Mechael 26.08.2020 52:38
Hey beautiful! Today’s guest is Farrah Mechael. We talk about how she became a singer, how she got to sing at Obama’s Inauguration, the message behind her songs, and she sings for us at the end. Her website https://www.farrahmechael.com Her music https://open.spotify.com/artist/6RZRM6i4lpRuRBCLvFFKiV?nd=1&nd=1 Hosted on Acast. See acast.com/privacy for more information.
How To Avoid Burnout With Shirley Zhou 24.08.2020 29:46
Hey beautiful! Today’s guest is Shirley Zhou. We talk about work life harmony, how she created the burnout clinic, and how to prevent burnout. Her website https://www.theburnoutclinic.com Hosted on Acast. See acast.com/privacy for more information.
Giving Yourself The Permission To Put Yourself Out There With Lauren LoGuidice 21.08.2020 35:40
Hey beautiful! Today’s guest is Lauren LoGiudice. We talk about she became a comedian, how she created characters, and how she gave herself the permission to start performing. Her website https://www.laurenlogiudice.com Hosted on Acast. See acast.com/privacy for more information.
Building A Life That You Love With Leslie Medley 19.08.2020 1:03:56
Hey beautiful! Today’s guest is Leslie Medley. We talk about how she started her retreat company, how she got into coaching, how she has created this love she loves, and what it is like to run a business with her ex boyfriend. Her website https://www.americanwanderlove.com Hosted on Acast. See acast.com/privacy for more information.
Using Astrology To Help You On Your Path Of Self Discovery With Mimi Truong 17.08.2020 1:06:22
Hey beautiful! Today’s guest is Mimi Truong. We talk about the journey from leaving her job as a lawyer to becoming a astrologer, how she got into astrology, and what messages have been coming through for her. Her website https://www.igzolted.com Hosted on Acast. See acast.com/privacy for more information.
How To Live A Life That You Feel Excited About With Ben Fritz 14.08.2020 1:00:52
Hey beautiful! Today’s guest is Ben Fritz. We talk about his journey from being a personal trainer to becoming a coach, how he overcame health challenges, and how to live a life you feel excited about. His website https://www.benjaminmfritz.com Hosted on Acast. See acast.com/privacy for more information.
The 10 Year Journey Behind Masami With Lynn Power 12.08.2020 26:39
Hey beautiful! Today’s guest is Lynn Power. We talk about how Masami was created, the importance of clean beauty products, and things to think about when you are creating your own brand. IG @lynnpowered@lovemasamihair https://www.lovemasami.com Hosted on Acast. See acast.com/privacy for more information.
How The Honey Pot Co Was Created With Bea Dixon 10.08.2020 25:00
Hey beautiful! Today’s guest is Bea Dixon. We talk about how she started The Honey Pot Co, how she developed the formula, and the mindset shifts she has been making to get to the next level. Her website https://thehoneypot.co Hosted on Acast. See acast.com/privacy for more information.
How To Be More Inclusive With Becky Curran 07.08.2020 35:58
Hey beautiful! Today’s guest is Becky Curran. We talk about what it was like for her growing up, how she discovered her passion for public speaking, what it was like to go to 100 job interviews in four months, and tips to be more inclusive. Her website www.beckymotivates.com Hosted on Acast. See acast.com/privacy for more information.
Contagious Love And Breaking Patterns Of Codependency With Carla Romo 05.08.2020 41:17
Hey beautiful! Today’s guest is Carla Romo. We talk about how she became a dating and relationship coach, how to break patterns of codependency, what inspired her to write her book Contagious Love, and if you should keep going on dates with someone if their is no chemistry. Her website www.iamcarlaromo.com Hosted on Acast. See acast.com/privacy for more information.
Escaping Your 9-5 With Corporate Escapee Hannah Keith 03.08.2020 58:49
Hey beautiful! Today’s guest is Hannah Keith. We talk about how she started her coaching business and left her career as a lawyer, how to escape your 9-5, what inspired her to create Soul P&L , the inspiration behind her book she is writing, and how she uses LinkedIn for her business. Her website https://www.yoursoulpnl.com Hosted on Acast. See acast.com/privacy for more information.
Moving Past The Fears With Cynthia Micallef 01.08.2020 39:06
Hey beautiful! Today’s guest is Cynthia Micallef. We talk about how she started her retreat company, what she has learned from all the business she started, and how to move past fear. Her website https://cynthiamicallef.com/ Hosted on Acast. See acast.com/privacy for more information.
Getting Past Your Blocks Around Selling With Leah Pardee 31.07.2020 40:36
Hey beautiful! Today’s guest is Leah Pardee. We talk about how she started her business, how to overcome blocks around selling your own products, how to come up with a price point, and how to attract dream clients. Her website https://candidconfidence.com Rate this podcast https://ratethispodcast.com/ratetheshitshowofmytwenties Hosted on Acast. See acast.com/privacy for more information.
Calling Of An Engagement And Calling In The One With Gianna Stanley 29.07.2020 30:50
Hey beautiful! Today’s guest is Gianna Stanley. We talk about her personal development journey, what it was like to call off an engagement, how she called in the one, and what inspired her to become a chef. https://instagram.com/alwaysbhungryhttps://www.alwaysbhungry.com/https://www.instagram.com/giaastanley/ Hosted on Acast. See acast.com/privacy for more information.
Irish Dancing And Going After What Sets Your Soul On Fire With Cathleen Dower 27.07.2020 40:22
Hey beautiful! Today’s guest is Cathleen Dower. We talk about how she got into Irish dancing, what her transition was like leaving her corporate job, how she started her Irish Dance School, and going after what sets your soul on fire. Her website https://www.fitzgeraldsirishdance.com/ Hosted on Acast. See acast.com/privacy for more information.
How Kate Hancock Started With Only 20 Dollars 25.07.2020 32:13
Hey gorgeous! Today’s guest is Kate Hancock. We talk about how she started her first business with only twenty dollars, how she built a hotel remotely, and what she looks for when she hires. Her website www.katehancock.com Hosted on Acast. See acast.com/privacy for more information.
How To Get Spirtually Aligned While Working Your 9-5 With Courtney Barrett 24.07.2020 39:34
Hey beautiful! Today’s guest is Courtney Barrett. We talk about how she balances working full time while running her coaching business, tips for manifestation, and how to use crystals. Her website www.girlsforgrowth.com Hosted on Acast. See acast.com/privacy for more information.
Inside Out Health With Dr. Vincent Esposito 22.07.2020 39:05
Hey beautiful! Today’s guest is Dr. Vincent Esposito. We talk about how he became a chiropractor, how he overcame health challenges, and his favorite recipes to make. You can find the classes here: https://www.patreon.com/insideouthealthwellnessCheck out his Facebook Group: Healthy Gut, Healthy YouYouTube: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQThe Art of Eating Podcast: https://w...
Breaking Generational Curses With Eddie Thomason 20.07.2020 1:07:06
Hey beautiful! Today’s guest is Eddie Thomason. We talk about what it was like to have his dad leave, how his parent’s relationship affected his relationships, how he met his wife on Tinder, what inspired him to write his book Unlock Yourself and how he became a motivational speaker. His website https://eddiethomason.com. Rate this podcast https://ratethispodcast.com/ratetheshitshowofmytwenties Ho...
Katie Sandler’s Journey From Being A Therapist To Becoming A Coach 17.07.2020 39:49
Hey gorgeous! Today’s guest is Katie Sandler. We talk about what her transition was like from being a therapist to becoming a coach, what it was like to grow up with one ear, and her tips for hosting a retreat. Her website www.theimpactcoach.com Rate this podcast https://ratethispodcast.com/ratetheshitshowofmytwenties Hosted on Acast. See acast.com/privacy for more information.
10 Days Of Silence And Leaving A 17 Year Career With Dai Manuel 15.07.2020 1:04:15
Hey beautiful! Today’s guest is Dai Manuel. We talk about what it was like to leave his career of 17 years, how he was able to overcome a alcohol addiction, how he met his wife, what it was like to go on a ten day silent retreat, and what he has learned from leading mens groups. His website https://www.daimanuel.com Rate this podcast https://ratethispodcast.com/ratetheshitshowofmytwenties Hosted o...
How Arastasia Turned Her Passion For Photography Into Her Full Time Job 13.07.2020 28:15
Hey beautiful! Today’s guest is Arastasia Rolain. We talk about how she got into photography, how she was able to turn her passion for photography into a full time job, tips for being more comfortable in front of a camera, and how she attracts her ideal clients. https://arastasiaphotography.com/ Hosted on Acast. See acast.com/privacy for more information.
Getting Your Story Out There With Natasha Zo 11.07.2020 45:56
Hey beautiful! Today’s guest is Natasha Zo. We talk about how she got into PR, her tips for doing PR on your own, and her travels. Her website www.natashazo.com Rate this podcast https://ratethispodcast.com/ratetheshitshowofmytwenties Hosted on Acast. See acast.com/privacy for more information.
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