the Shemane Show

This Episode: On this episode, I am joined by Steven Livoti.  Steven describes himself as someone with a big heart who appreciates the relationships he's built. In this conversation, you will hear Steven share his experiences from the low points in his life to his work with Potter's House in Guatemala.  In this conversation, you will quickly learn that Steven is an intentional person.  He shares h...

How cool is it when you get to learn from your kids?  That requires parents to take a back seat.  It can be humbling and enlightening to experience the world through the lens of a younger generation.  In this episode, you will hear an interview with my son, Rocco.  Rocco has lived an incredible life and has been in the eye of the camera since birth.  However, there is a downside of being the son o...

I'm so excited to have best-selling author Jessica Higdon join me on this episode!  A master of social media marketing, Jessica and her husband, Ray have travelled all over the world coaching leaders to be top income earners in network marketing.  Their business was recognized by Inc 5000 as one of the fastest-growing companies in America.  Jessica talks about how she got into network marketing -...

Joining me on this episode is Ray Higdon.  Ray is a two-time best selling author and former #1 income earner in network marketing.  Ray got his start when he was in foreclosure, which is a motivation for his success today.  Ray and his wife, Jessica travel the world, coaching speakers and top income earners.  In fact, their coaching company was recognized by Inc 5000 as one of America's fastest-gr...

I am now officially 55 years old.  When considering what I want for my birthday, I decided to make a list. That got me thinking, why don't we celebrate every day like it's our birthday?  On this episode of the podcast, I want to share my list of birthday bucket-list items for each day, not just my birthday. I am taking control of my life and asking for things that I want. In this episode, you will...

On this episode, I'm joined by my friend and business partner, April O'Leary.  April wrote Ride the Wave: Journey to Peaceful Living, which is an amazing book. This episode was recorded in April's car, as she took me to the airport. In this episode, you will hear April, and I discuss her book. She explains how taking ownership of situations can help us overcome.  There is a real danger in having a...

Sometimes life gets in the way.  To illustrate this, I share a story from my past.  I share a painful life experience that I went through and continue to go through.   While watching a YouTube video, I had feelings and pain surface over the loss I experienced through a miscarriage.  In this episode, I talk about that experience in my life and why I didn't work through the emotions of that loss at...

I hesitated long and hard about posting a photo of myself in a bikini at age 54, but I've paid my dues – in the form of sweat equity. I've worked hard at getting in – and staying in shape, and I've tried just about every diet imaginable. There will be haters who will say I'm not in the best shape, and they're right, but I'm beyond thrilled that I can fit into a two-piece swimsuit and qualify for a...

This Week's Episode: My husband, Ted Nugent, recently went on a trip and got sick.  I know that prevention is key to keeping sickness away.  I doubled up on my vitamins and made sure I got my greens.  Well, a few weeks later, Ted got sick again and this time, I wasn't so vigilant.  I let my guard down and caught his cold! In this episode, you are going to hear my seven steps on how to fight a cold...

This Week's Episode: Dr. Pamela Hughes joins me on this episode of This Rockin' Life.  I really enjoyed speaking with Pamela and I think you will get a lot out of our discussion. In this conversation, you will hear Pamela's backstory and how she ended up in Florida. She also explains how her husband's injury led to her interest in functional medicine.  Pamela shares the joy that receives by gettin...

This Week's Episode: Dr. Kapil Gupta joins me on this episode. Dr. Gupta is a personal advisor to celebrities and professional athletes who want to take their lives and performances to the next level.  In this conversation, we discuss Dr. Gupta's new book, Atmamum and his philosophies.  You will hear Dr. Gupta explain why he believes in mindlessness and he explains how this is where "the zone" is....

This Week's Episode: You are probably quite familiar with my guest on this episode. Not only has he carved a permanent place in rock and roll history, but he's also my husband.  Ted Nugent has sold more than 40 million albums and performed in more than 6,400 concerts, and still finds time to be an activist for the military and law enforcement.  He is the most outspoken proponent of our nation's 1s...

My love for radio began in 1980, when I was a newscaster at a college radio station, and then, I met my husband, Ted Nugent, when I was a traffic reporter at a rock'n roll radio station in Detroit. After getting married, raising a child and becoming an International Fitness Presenter, I still felt like something was missing in my life.  I'm a seeker.  I want answers to the most important questions...