The Sheletta Show

Erin Hanfin Berg joins Sheletta to talk about Doors Open Minneapolis. Next weekend, (May 17 + 18, 2025 10am-5pm) is your chance to get into some of Minneapolis most historical buildings. From theaters to business hubs, sacred spaces to private clubs, sports complexes to engineering wonders, historical gems to not-even-open-yet buildings, Doors Open Minneapolis will give you a FREE behind-the-scene...

The full first hour of The Sheletta Show! It's a Mother's Day edition, we kick things off with a discussion with Nekima Levy Armstrong about the systemic unacknowledged contributions to history made by Black women. Sheletta also talks with Sheriff Steven Soyka about their new program in Stearns Country that helps kids with autism wander safe.

Stearns Co Sheriff's Office has a new program that helps keep kids with autism who wander safe. Sheriff Steven Soyka joins Sheletta to talk about his department’s implementation of the program, how his officers are educated about autistic people and what they aim to achieve with the initiative.

Nekima Levy Armstrong joins Sheletta to talk about her calling for the national boycott against Target following their departure from their diversity equity and inclusion initiatives. Nekima is a prime example of women-led grassroots leadership whose contribution has largely been erased and unacknowledged. The patriarchy’s playbook has been effective for decades in stripping and hijacking the cont...

Sheletta is broadcasting LIVE from Fraser Fest at the Saint Paul RiverCentre. Fraser Fest is a sensory-friendly, community event, created for people with sensory processing differences. It’s both a celebration of neurodiversity and a judgment-free zone for people of all ages, abilities, neurodiversities, cultures, and backgrounds to be themselves and have fun. In the second hour of the program She...

Steve Thomson makes his usual appearance on The Sheletta Show to talk some Wolves hoops. They get into the formula that ousted the Lakers in the first round, Anthony Edwards’ new nickname/ascending brand and the team’s roster flexibility.

Banyan Community Center in the Phillips Neighborhood has been helping people for decades with services and resources like after school programs and nutrition centers. The organization now needs the community's help to keep helping others.

It’s no coincidence that it's Mental Health Awareness Month this May, it’s a great time to check in with yourself especially if you’re navigating this Mother’s Day without your mom. We’re joined by Dr. Abbie Miller (Chief Medical Officer for Commercial plans at UnitedHealthcare here in Minnesota) to discuss taking steps in getting yourself help when you need it, the emotional struggle around holid...

Sheletta is broadcasting LIVE from Fraser Fest at the Saint Paul RiverCentre. Fraser Fest is a sensory-friendly, community event, created for people with sensory processing differences. It’s both a celebration of neurodiversity and a judgment-free zone for people of all ages, abilities, neurodiversities, cultures, and backgrounds to be themselves and have fun. In the first hour of the program Shel...

Brandon Jones, host of It's Not Your Fault, a teen mental health podcast and the director of the Minnesota Association of Children's Mental Health joins Sheletta to talk about an event he's hosting to help destigmatize the negative perceptions surrounding mental health.

Sheletta is live from Fraser Fest chats with one of the sponsors from the event, Jason from Central Roofing Company, about why he supports this organization and the children and adults with special needs that benefit from the services they provide.

St. Thomas professor of Music, Film, & Creative Enterprise Dr. Bruce Gleason joins the show to discuss his latest book, "Cold War Cadence: A Military Musician's Berlin Memoir, 1988 – 1991".

Local back chain Bremer Bank is about to change after being acquired by Old National Bank. Chief Marketing & Public Relations Officer Erin Dady explains what this means for the financial stalwart.

Sheletta talks with Erin Dady about what's to come with Bremer Bank being acquired by Old National Bank. Dr. Bruce Gleason discusses his latest book on music's influence on a key city in the history of the Cold War. And Steve Thomson chops it up before his afternoon show gets going.

April is Alcohol Awareness Month. What are the signs that you may have a drinking problem? Dr. Marigene Hartker, UnitedHealthcare's Chief Medical Officer for the Eastern Region, goes through some of those problem signs.

If you're looking for a natural respite in the Twin Cities, think about the Paddle Share program along the Mississippi River. Devin Brown, Community Program Director for the Mississippi Park Connection, tells us how to take advantage of this program.

If you're wondering about the healing properties of Yoga and meditation, Shontel Booker knows a thing or two on the subject. The owner of Dream In Color Healing joins the program to discuss that and talk about an upcoming milestone for her business.

During this hour, Sheletta entertains several guests. Shontel Booker discusses ways to spiritually heal yourself. Devin Brown explains the potential for nature to heal us. Then, Dr. Marigene Hartker from UnitedHealthecare looks into the harms of alcohol and how we can combat them.

The Women's Foundation of Minnesota is holding its Feminist Future Festival on April 30th. Executive Vice President of People & Culture Briana Joyner explains what you'll see if you're attending the event.

Sheletta recently found out that she is on the Autism spectrum. Is this a burgeoning revelation for adults? Dr. Aric Jensen from Fraser joins the show to tell us about this newer trend.

Sheletta is back on the mic while the Twins play a night game. She starts the show with a stunning announcement, then talk with Dr. Aric Jensen about an event she's putting on next week. Later, Briana Joyner previews an upcoming event to celebrate women across the metro area.

Steve Thomson makes his usual appearance on The Sheletta Show. He and Sheletta get into some Zamboni talk before looking for answers about this wonky weathered March.

The full third hour of The Sheletta Show after some time away due to Twins Spring Training! Sheletta is fresh off a trip to Houston and asks which song should represent Minnesota as its official anthem? Plus, conversations with Dr. Ashley Bjorklund, Andre Creighton and Steve Thomson!

Andre Creighton joins The Sheletta Show to talk money management and growing your financial potential. April is financial literacy month and Andre is throwing a free seminar at Saint Paul college on April 9th, 16th, 23rd & 30th. Attend one or attend all of them… if you are someone who wants to understand how to be more financially prepared and successful!

Dr. Ashley Bjorklund joins The Sheletta Show to talk about national poison prevention week. Dr. Bjorklund gives her tips on keeping your favorite littles safe from poisons and cannabis exposure. She shares what she’s seeing in the ER when kids come in when they take THC gummies. Adults aren’t immune to mistakes either and Dr. Bjorklund gives a few safety suggestions for the big humans and who to c...