The Sheila Botelho Show: Business Strategy and the Inner Work of Leadership

Episode Notes: Do you feel like you rarely have time for yourself? Do you find yourself going through the motions of getting things done, yet feeling like you don't make any progress? These are telltale signs of survival living and it doesn’t have to be this way for you. You were designed to want to grow. To learn. To expand. To achieve. In this episode, you’ll hear how when you’re growing, y...

Episode Notes: If you’ve ever had a dream of starting your own business and wondered what’s possible for you, listen in.  Tosin is a multiple business owner and the founder of Tangel Business School. Her vision is to build a community of people who desire to unleash their purpose and passion to create profitable businesses. We chat about how her dream began in her native Nigeria and the path that...

Episode Notes: As you heard in this show's intro, This podcast is about helping you discover and to connect to your purpose so you can take action on it. The foundation for my purpose is my belief system about life. Purpose & belief are interconnected, wouldn’t you agree? In this episode, you’ll hear a bit about where my purpose comes from, how it’s evolved, and how it impacts my day to d...

Episode Notes: You may have heard the term Self Care before, but what is Cyclical Self Care? As I listen to people in my local and online community discuss their health, weight loss and energy improvement are big concerns.  My 25 years in the wellness space and also as a Health Coach have shown me that one set of health practices may not suit every individual person. Instead, helping them tune int...

Episode Notes: Do you feel like sometimes your good intentions get swept to the side because you can’t imagine how you’ll fit them in? Making a change in any area of your life can be a big deal when you’re just getting started. Listen in for how to start finally taking steps towards that idea you’ve been meaning to take action on for so long. In This Episode You Will Hear about: How my cat, Basil,...

Episode Notes: Drawing healthy boundaries has been a lifelong journey for me. In fact, right after recording this episode, I found myself breaking a boundary that I had set for myself! And so the journey continues. :) Raising your awareness around what boundaries you need to set or revise in your life helps you save your precious energy and time. Listen to get in on how to make it happen in your l...

Episode Notes: If you’ve ever found it challenging to be flexible with what your life plans look like, you’ll love my very first Connect Podcast Interview. Kim Konsten and her partner decided to quit their jobs to travel the world last August. By January they were on a plane with an intricate plan of where they’d explore. It was going beautifully… until the global shutdown happened while they were...

Episode Notes: Going after something new often finds resistance knocking at your door. It shows up in many forms and you’ll find that the more you want to achieve something, the more roadblocks seem to appear before you. Listen in for practical strategies on how to keep moving forward towards the life you want. In This Episode You Will Hear About: How being being in alignment speeds up the process...

Episode Notes: So much has happened in the world since the start of 2020. Wherever you’re listening from, your life may have or may still be going through some very big shifts. This is a time where we need to show up for each other in big and small ways. So can you, or should you, even be thinking about thriving personally right now? In This Episode You Will Hear About: Rethinking life and work du...

Episode Notes: Sheila Botelho is a health coach, lifestyle entrepreneur, and mom of two, best known for her online wellness programs, mentoring, and self-love passion. In this show, Sheila delivers everything you need to connect to your soul’s calling and take action on it. Listen in for inspiring interviews, solo chats, and Q & A sessions that will move you past limiting beliefs and overwhelm...

The Sheila Botelho Show is a business and leadership podcast for founders, CEOs, and women leading at the highest level of their work, who are ready to build the next decade of their business with more clarity, more profit, and more of themselves in the room. You’ve already done the hard part. You’ve built something that works. You’ve hit the goals that looked impressive from the outside. And some...