The SHE Word

This Episode is dedicated to another very special group of women. So far on The SHE Word we have hosted shows dedicated to parenting, young mums, working mums, pregnancy, postpartum. But as requested by our SHE-worders, in this episode we are talking to 'SAHMs - Stay At Home Mums'. Statistically there are many advantages to having a SAHM - Children who have a parent who stays at home may achieve b...

Here on The SHE Word we discuss topics that not just fun and entertaining, but we also discuss topics that are harder to have conversations about, but are important. In this episode we are looking at the topic of Women Navigating Depression - and with 10.8% of women reported to be living with depression, even if you are not experiencing depression at this moment, you may have already experienced d...

In Season Three of The SHE Word we recorded a show titled 'Women Childfree'. In this show Host Trudy Kerr sat down with three women of varying ages who had chosen, or were choosing, not to have children. The show EXPLODED . The most watched, listened to, liked and commented on show of all time - with women, and men, reaching out from all over the world to share their thoughts on the topic. So, Tru...

In this brilliantly funny, entertaining and honest podcast, Host Trudy Ker r sits down with three fantastic women in a show dedicated to the turbulent topic of DATING. Joining Trudy is Taryn Mamo Cefai - a household name in Malta, drive time presenter on Bay Radio, content creator and world traveler, Melissa Speigner - American / Maltese accomplished career woman from San Diego, California and Bri...

This episode is dedicated to a very special group of women: Working Mums. This topic has been frequently requested by our SHE Worders and with 72.9 percent of Mums in Europe either working or looking for work, it is easy to understand why this theme is so popular. Host Trudy Kerr is joined by Sarah Stellini - Mum of two and CCO of a gaming company, Nikita Attard Vassallo is known on Instagram as T...

We kick off Season FOUR with one of The SHE Word's most outspoken and powerful episodes. In the aftermath of recent controversial online content, host Trudy Kerr sits down with Gail Baldacchino, Corrine Muscat and Tez Saliba to discuss what is ok and what is not ok when it comes to objectification and abuse online. Each of the women share their aligned AND apposing views on 'what content is accept...

My guest on this Interview Special is no stranger to The SHE Word, nor is she a stranger to me, as I first interviewed Emily several years ago when I was about a year into producing the podcast The Interviewer. More recently Emily Jones - or Miss Jones as she is known on Instagram - has been my guest on a follow up interview, and the last show of the last season of The SHE Word - Women in Adult En...

In the final part of this Five Part Series, TSW Host Trudy Kerr and psychologist Roberta DeBono Farrugia wrap up the series with practical points and advice. If Narcissists causes so much damage, some relationships with Narcissists should be avoided, but others cannot be - such as colleagues, family members and partners - so how do I protect myself in those situations? • What is the best way to pr...

In this 5 part series we are looking at Narcissistic Personalities and the effect they have on those around them. In the forth part of this series Trudy sits down with Dr Rose Galea to ask one of the BIGGEST questions of the series - How do you deal with a Narcissist, and what are the repercussions of my interactions? Dr Rose addresses some of the common challenges when dealing with Narcissistic P...

In this 5 part series we are looking at Narcissistic Personalities and the effect they have on those around them. In the third part of this series Trudy sits down with Mariella Dimech to look at at how to identify a Narcissist. Narcissism is a term that is very popular these days, but to define a narcissist is more significant than just someone who is moody or can be a bit mean. But to be able to...

Ever since the launch of The SHE Word, men have been getting in touch to tell us that men need a have those conversations that men rarely have. Trudy Kerr sits down with Jon Malia to find out what issues and topics are affecting men in 2024, what opportunities are there for men to discuss these challenges, why men's mental health at crisis point. This podcasting duo decide it is time that somethin...

In the second part of this Five Part Series, TSW Host Trudy Kerr looks to find the answers to a question that haunts many of us: Can Narcissists Ever Change? So many of us believe that if we can just give a Narcissist the right love and attention they will change their toxic behaviour. Well, in this show Trudy asks expert Roberta DeBono Farrugia some hard hitting questions such as: • Does a narcis...

In this 5 part series we are looking at Narcissistic Personalities and the effect they have on those around them. Most people will have across the term Narcissist, and almost everyone will have come across an individual with a Narcissistic personality as some point, but for those living with a Narcissist - whether a parent, partner, work colleague, boss or sibling - the impact can be devastating....

Botox is undoubtedly the number one non-invasive procedure in 2023. Over 7.4 million people in the US alone are receiving Botox treatments, and globally the Botox market is worth about $4.4 Billion. As of 2023, the average dermal filler market report estimates the total market value of dermal fillers at $5.5 billion globally with a year on year growth estimated at 10%. Whilst in most cases Botox,...

For the sixth and final episode of season two, Young Women and Health, host Sasha Vella is joined by health specialist Tara Ebejer, who is also a somatic practitioner and has had her fair share of autoimmune diseases but has managed to overcome them through various methods, Ana Tortell, a journalist and international relations graduate who lives with PCOS and Endometriosis, last but certainly not...

The SHE Word Young Women’s Edition - S2/EP5 - Young Women in the Arts. For the fifth episode of season two, Young Women in the Arts, host Sasha Vella is joined by actress Hannah Spiteri, who has appeared in some of the biggest recent theatrical roles on the island, Cheryl Lofreda, a phenomenal contemporary dancer who singlehandedly founded Concept of Movement, and last but certainly not least, Reb...

In this Young Women's Edition Interview Special Sasha Vella sits down with 21-year-old Mariah Zammit, president of the national council of youths (KNŻ) in Malta, activist, and University student. In this one-on-one show, Mariah tells all on what it’s like to lead a student organization at such a young age, what’s been cooking in the last months, and what the council is responsible for and advocati...

For the fourth episode of season two, host Sasha Vella is joined by yoga and embodiment practitioner Mariah Gatt, medical biochemist Giulia Aquilina, and psychology student Andrea Mifsud, to dive into the changing world of a woman’s body. The show starts off by exploring a term which, although is not medically recognised, perfectly encapsulates the changes that a woman’s body goes through when tra...

Malta-based French Model Makenda recently spoke out about her adult ADHD diagnosis on social media, so host Trudy Kerr invited Makenda to come and share her story on The She Word Interview Special. Approximately 2.6% (139.8 million) of adults worldwide have persistent ADHD from childhood, which includes individuals who experienced childhood onset paired with continued ADHD symptoms into adulthood....

It is a harsh truth that the majority of young men and women in Malta would actually rather live outside of Malta; 77% of millennials, and 72% of Gen-Z, wanting to live abroad, according to an EY Generate Youth Survey published in 2022. The survey also found that 93% of young people believe the state of Malta’s environment is getting worse. However, this is not a topic that is exclusive to Malta,...

In this inspiring episode of The Young Women’s Edition of The SHE Word , host Sasha is joined by three of Malta’s finest and most successful sport’s women. 19 year old Haley Bugeja , barely needs an introduction - a professional footballer playing for the prestigious Italian Club Inter Milan of Serie A as well as part of the Malta women’s national team, Claire Azzopardi is a three time national ch...

For the second time, The Interviewer sits down with Rob Chapman to catch up on what Rob has been up to and once again it is an interview full of surprises and revelations. Rob Chapman is probably best known for his incredible mastery of the guitar, his YouTube channel and bands including Clockwork Wolf & Co, but Rob also launched his own make of Guitars and has turned a passion into a successf...

Kicking off a new season of The Young Women’s Edition of The SHE Word is a topic that affects the majority of young women - Harassment. An average of 41% of women across all European Union states have experienced some form of harassment, more than two-thirds of women aged 16 to 34 years reported experiencing catcalling in the last 12 months and 77% of women under the age of 34 have faced street ha...

Make time for this The SHE Word special interview with Instagram and ONly Fans Queen Emily Jones. Maltese / English Emily Jones aka 'Miss Jones' shot to fame in 2020 as top 1% of Only Fans creators with over 300,000 Instagram followers - but her story is moving, inspirational and very surprising. Emily is an intelligent, articulate, strong and powerful woman with an inspiring journey to share. Emi...

At The SHE Word we are all about having conversations that are rarely had and the the last show of Season Three is by no means an exception. In fact the guests discuss one topic that touches many women in one way or another but most women avoid having an open conversation about. In this show Host Trudy Kerr leads a conversation about Adult Entertainment, in a variety of forms - with three women wh...