The Birthing Institute

The She Births® Podcast

Education EN ↓ 71 episodes

Inspire your birth, evolve your parenting & live a life you love. Nadine Richardson, Founder of She Births®, hosts a collection of conversations with special guests about beautiful births, connected parenting & healthy living. Ideal for parents, parents-to-be & birth professionals. She Births® is a scientifically verified childbirth education program (BMJ July 2016). Evidence-based & holistic we provide families with knowledge to empower a beautiful birth. She Births® is Face to Face & Online. Download the free She Births® app. Please subscribe & leave us a review. www.shebirths.com

Author

The Birthing Institute

Category

Education

Podcast website

shebirths.com

Latest episode

Jul 7, 2026

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Episodes

S8 Ep1 Corinne’s Birth Story 3 Under 2. Healing through the mind body connection. One of the most rare twins birth story ever. 05.07.2023

shebirths.com Corinne’s Birth Story 3 Under 2. Healing through the mind body connection. One of the most rare twins birth story ever - no epidural, double breech Hello, welcome to a very special two part birth story podcast with parents, Corinne and Andy who have three little girls under the age of 2. In a sense this podcast is three birth stories… all with a lot of change, flux and challenge. Als...

S7 BONUS Ask Us Anything. Nadine Richardson x She Births® Educator Nichola Kinnane 27.06.2023

shebirths.com Free Holistic Pregnancy Guide: shebirths.com/pg Join Nadine's VIP Book List: shebirths.com/book Ask Us Anything with Nadine and She Births® Educator Nichola Kinnane. This is a recording from an Instagram live - an Ask Us Anything session between myself and She Births® Educator, Nichola who teaches in Newcastle, NSW. Nichola is a mother and doula with a background in Kinesiology a...

S7 Ep6 The benefits and beauty of yoga and pilates for Pregnancy and Birth 06.06.2023

shebirths.com | bodylove-mamas.com In today’s podcast we share an Instagram live conversation between Ali Handley, Founder of Bodylove Pilates / Bodylove Mamas and Nadine Richardson, Founder of She Births®. Together they talk all about preparing your body for birth from a unique 20+ years of experience teaching pilates and yoga to pregnant and postpartum women.  In fact Nadine is one of the origin...

S7, E5 Birthing with Boundaries - Brooke Elliston Birth Story 20.05.2023

Brooke Elliston's Birth Story today is inspiring in so many ways. Like so many of you out there Brooke had a looming threat of induction - rates of which have doubled in the last twenty years in Australia.  I know a lot of women are struggling with whether to have an induction or not. So I have included a huge amount of information and data linked at the end of these Podcast show notes to a bl...

S 7 Ep 4, Intuitive Eating & Earth Cakes With Jana Brunclikova 26.04.2023

S 7 Ep 4, Intuitive Eating & Earth Cakes With Jana Brunclikova How to eat for the seasons, your body and make magic happen in your kitchen She Births® Birth Course: ⁠shebirths.com⁠⁠ | ⁠⁠Free Holistic Pregnancy Guide⁠⁠ | ⁠She Births® Full Online Course Jana Links: http://www.thesecretkitchen.net | ⁠https://www.instagram.com/thesecret_kitchen Today’s guest, Jana B is an author, Naturopath &...

S7, E3 MumLife with Ruby Challenger 15.04.2023

MumLife with Ruby Challenger and She Births - Award winning director shares the beauty, chaos and struggles of motherhood She Births® Birth Course: shebirths.com⁠ | ⁠Free Holistic Pregnancy Guide⁠ | She Births® Full Online Course Connect with Ruby: Ruby Challenger Instagram⁠ | Vimeo⁠ | ⁠IMDb⁠ | MumLife Trailer In my soon to be published book I am writing a lot about how screens and stories are cre...

S7, Ep2 Lesha Nelson - Healing birth trauma 11.03.2023

S7, Ep2 Lesha Nelson - Healing birth trauma - How trauma imprints and how the nervous system heals shebirths.com | Pregnancy Guide | Lesha Nelson Meditation Our guest today is Lesha Nelson, who is an expert in somatic therapy and healing trauma. Lesha has spent over a decade studying trauma, meditation, stress responses in the body, embodiment, psychosomatics, the womb, and birth work. She believe...

S7, Ep1 Astrology for you and your family with Emma Vidgen 23.02.2023

Astrology for you and your family with Emma Vidgen: A troubleshooting guide to unlock motherhood, creativity and soul purpose Welcome to Season 7 of The She Births® Show. In this episode Emma shares her two beautiful c-section birthing stories and all we love about astrology! We love the way Emma talks and writes about astrology and birth charts. It is so spiritual and so pragmatic. Plus, Emma rel...

S6 BONUS Ask Us Anything. Nadine Richardson x She Births® Educator and Midwife Danielle Syme 05.01.2023

Welcome to our bonus episode where you can Ask Us Anything. There are so many questions that arise when you become pregnant and approach birth and amongst all that excitement and love, it's totally normal to feel overwhelmed and nervous. So that's why we created our Ask Us Anything events on Instagram , and share them now in our podcast. Today you will hear my conversation with She Births® Educato...

S6 BONUS Ask Us Anything. Nadine Richardson x She Births® Post Natal Expert Leah Sizeland 29.12.2022

Welcome to our bonus episode where you can Ask Us Anything. There are so many questions that arise when you become pregnant and approach birth and amongst all that excitement and love, it's totally normal to feel overwhelmed and nervous. So that's why we created our Ask Us Anything events on Instagram , and share them now in our podcast. Today you will hear my conversation with She Births® Post Na...

S6, E6 Eating your way to a healthier pregnancy and baby with Lily Nichols 15.12.2022

At She Births we begin our course with nutrition! Because, you are what you eat, right… Today’s guest is Lily Nichols. She is a registered dietitian/nutritionist and certified diabetes educator. Lily has worked in prenatal nutrition public policy, consulting, research, writing, and clinical practice. She has an in-depth understanding of why conventional policy is what it is and where there’s room...

S6, Ep5 Unapologetic Power With Kemi Nekvapil 06.12.2022

shebirths.com.au Unapologetic Power With Kemi Nekvapil How to own your power in birth and life as a woman. Kemi Nekvapil is one of Australia’s leading credentialed coaches for female executives and entrepreneurs, author of two books and a highly sought-after international speaker.  Her first book ‘The Gift Of Asking: A woman’s guide to owning her wants and needs without guilt’ is a wonderful...

S6, Ep4 Connections between birthing and menopause 26.10.2022

Connections between birthing and menopause Stop people-pleasing and discover authentic self-care Welcome to Episode 4 of Season 6, our Rise of the Feminine season. This collection of podcasts talks about how the feminine rises within us during pregnancy, birth and beyond. I’m so grateful you are listening to these conversations about living in a way that fully honours our feminine journey and stre...

S6, Ep3 The Spirituality Of Birth With Jessica Chapnik Kahn 28.09.2022

The Spirituality Of Birth With Jessica Chapnik Kahn An honest exploration of two births, femininity, shame, rage and deep love. The becoming and disappearing of a mother. Welcome to Episode 3 of Season 6, our Rise of the Feminine season. In this collection of podcasts we are talking about how the feminine rises within us during pregnancy, birth and beyond. I’m so grateful that you are listening to...

S6, Ep 2 Amelie Patrux's empowered birth story of Elijah 09.09.2022

Amelie Patrux's empowered birth story of Elijah. From Australian Doula to French Solo Mom; a story of conscious choice. Welcome to Episode 2 in our Rise of the Feminine season. In this collection of podcasts we are talking about birthing and living in a new way that fully honours our feminine journey and aspects. From caring for the Earth, to honouring our elders and of course how the feminine ris...

S6, Ep 1 - Why we need to decolonise our minds - Ella Noah Bancroft 25.08.2022

Season 6 of The She Births Show focuses on The Rise Of The Feminine. Listen in to Indigenous activist Ella Noah Bancroft in conversation with She Births Founder Nadine Richardson on why we need to decolonise our minds. An enlightening and inspiring conversation on claiming sovereignty and honouring Indigenous wisdom for a return to feminine power and healing. Ella Noah Bancroft is a Waalubal woman...

S5 BONUS Ask Us Anything. Nadine Richardson x She Births® Educators Caitlin Siboulet and Sarah Beale 24.07.2022

A special bonus episode where you can Ask Us Anything. Featuring Nadine Richardson x She Births® Educators Caitlin Siboulet and Sarah Beale Resources: Free Holistic Pregnancy Guide Free Release The Fear Visualisation Prepare for birth with She Births®: Online Course Weekend Course Follow us on @shebirths to ask your question at the next Ask Us Anything live stream xxx #birth #childbirth #birthcour...

S5, Ep 6 - How to heal birth trauma and have a VBAC in the hospital system. Janneke's vaginal birth after cesarean. 08.07.2022

shebirths.com How to heal birth trauma and have a VBAC in the hospital system. Janneke's vaginal birth after cesarean birth stories in Australia and Abu Dhabi. VBAC stands for vaginal birth after cesarean or as I like to sometimes call it ‘the near miracle birth’ in this day and age. Before we begin I think it's helpful to hear some of the statistics and then we will jump into a truly inspiring VB...

S5, Ep 5 - A Feminine Upgrade VS Postnatal Depletion with Dr. Oscar Serrallach 09.06.2022

Dr. Oscar Serrallach and She Births® Founder Nadine Richardson discuss how you can receive the upgrade on offer during matrescence while mass culture is fixated on perpetuating the 'the tired mother' meme.

S5, Ep 4 - The Love's Beautiful Birth Story: A story of true love, conscious conception, intense fear of birth, motherline death, three parents and a short intense labour in New Zealand 26.04.2022

Today's podcast is a beautiful story of love, magic, loss and ecstasy. Lauren Godfrey-Love and Lauren Fitzgerald-Love, both meditation teachers, share the story of their daughter's birth, Goldie and all the moments that led up to her arrival. This is much more than a birth story. We talk about conceiving during COVID across multiple borders with a Goldies' Dad, Lauren G's mum passing away during p...

S5, Ep 3 - Planning A Great Postpartum, Life after birth with Doula Naomi Chrisoulakis 23.03.2022

Planning A Great Postpartum, Life after birth with Doula Naomi Chrisoulakis Today I chat with Naomi, a mum of two and postnatal Doula. She, like us at She Births, believes that every woman deserves a postpartum period that's restful, rejuvenating and respectful. We talk about what postpartum care looks like in our culture - and how broken we can all feel at times during this extremely vulnerable s...

S5, Ep 2 - 'Doing the work' and staying embodied during a challenging birth. Varlie's birth story told by Donna and Adam 25.01.2022

Listen in to the Birth Story of Varlie told by Donna and Adam. 'Doing the work' and staying embodied during a challenging birth. The real power of a birth story comes from the deeper sharing. Sharing the shadow and sharing the work. This story is a prime example of a couple 'doing the work'. A She Births® family, Donna @this.is.donna Adam, baby Varli and dog Billie. I first met them during our wee...

S5, Ep 1 - The Truth About Attachment Parenting And The Power Of Delight In Motherhood With Bethany Saltman 16.11.2021

Welcome to Season 5 episode 1 - What Is Attachment Parenting REALLY? In this episode we explore the origins & value of a soul lead motherhood. Our guest today is Bethany Saltman - an author, editor and researcher whose work has been published in the New Yorker, Parents, and many more. Strange Situation: A Mother's Journey Into the Science of Attachment, is her first book inspired by the birth of h...

S4, Ep 5 - Preparing To Breastfeed And Improving Your Chances Of Success With Midwife Dr Robyn Thompson, Founder of The Thompson Method 02.11.2021

Listen in as Dr Robyn Thompson of The Thompson Method and Nadine Richardson of She Births discuss The 3 Golden Hours and The Importance of Breastfeeding Preparation. How 92% of women want to breastfeed and initiate feeding after birth, yet 80% will give formula in week one and only 14% are still exclusively breastfeeding at 6 months. And the number one reason why mums say they discontinue feeding...

S4, Ep 4 - Gail Tully on Preventing Posterior & Breech Birth With Midwife and Spinning Babies® Founder 24.08.2021

Listen in as Spinning Babies® Founder, Midwife and Author Gail Tully and Nadine Richardson of She Births® talk how childbirth can be instinctual, pleasurable, and easier. Gail developed a new approach to address fetal positioning throughout labour known prominently around the world. Listen out for the powerful perspective on the power of prayer and becoming embodied to make your birth easier. Plus...

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