Sandra Ingerman & Renee Baribeau
The Shamans Cave
Shamans Sandra Ingerman and Renee Baribeau have found that they enjoy speaking to each other and sharing inspiration and healing stories to keep us focused on our spiritual practice during this turbulent time on the planet. The Shamans Cave is a dedicated circle of shamanic practitioners who desire to contribute their unique gifts in behalf of all of life! This is a time to share strong ceremonial work and shamanic practices in our local communities. Shamanism is a practice that was tribal. All community members needed to be strong and filled with power so that the entire community benefited....
Author
Sandra Ingerman & Renee Baribeau
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
Living in the Present: Shamans Cave 01.07.2020 17:03
In the times we are living in people get trapped in worrying about the future and all the dire predictions of what we have to fear. But the key to staying centered, happy, and healthy now is staying present. In this show Sandra Ingerman and Renee Baribeau speak about this topic and give some ideas of how to get back into present time when your mind spins out into worry and fear. When we stay in th...
Let The Wind Be Your Ally In Releasing Stuck Energy: Shamans Cave 24.06.2020 26:17
During this show we continue our exploration of how by building a strong relationships with the elements that give us life – Earth, Air, Water, Fire we will find they treat us with kindness and help in times of need instead of needing to give us these huge wake up calls to get us to listen. In today’s show we focus on the importance of air/wind in our lives. Renee Baribeau leads a fabulous ceremon...
Greeting The Solstice: Shamans Cave 17.06.2020 45:23
Seasons flow one into another. They teach us about how life is ever-changing and flowing as death and birth are cycles that rule nature. As we are nature the cycles of death and birth rule us too. There are such deep lessons that we can learn about navigating chaos if we tune into the flow of the seasons and the phases of death of rebirth. For here are Earth there is always death and a new rebirth...
Living a Simple Life: Shamans Cave 10.06.2020 23:45
Sandra and Renee decided to broach the topic of how we prioritize what our ego wants versus our responsibility to the planet. When you listen to elders sharing their advice about this time we are all being asked to simplify our life so our footstep on the Earth can be lightened giving all of life a chance to breathe. Sandra Ingerman and Renee Baribeau are passionate about this topic. There are sim...
Gratitude Opens The Door To New Possibilities: Shamans Cave 03.06.2020 26:27
It sounds contradictory, but when things seemingly go wrong in life gratitude can be our greatest tool. When you express gratitude a new healing path opens up for you, opportunities to put your life into balance manifest right in front of you, you feel more joyful and energized even in the midst of turbulent times. Listen to Sandra Ingerman and Renee Baribeau talk about this important topic as it...
Water Reflects Back the Beauty of Our Soul: Shamans Cave 27.05.2020 24:27
We are mostly water. Everything alive on this great Earth needs water to survive. Water is beautiful, calming, cleansing, and can also get us moving quickly. What can we learn about water when we merge with an aspect of it? Tune into our show as Sandra Ingerman and Renee Baribeau talk about water giving many verbal exercises on how to connect deeper and honor water. After all water gives us life,...
Direct Revelation As It Applies To World Events: Shamans Cave 20.05.2020 39:34
We are so immersed in the news right now. There are so many opposing opinions on do we renter life or do we continue to isolate. So many opinions, so many words, so much fear, and anger surrounding us. How do we know what our own truth is when we are surrounded by so much noise? Sandra Ingerman and Renee Baribeau bring through different aspects of this issue and then share an exercise on how to li...
Laughter is Good Medicine: Shamans Cave 13.05.2020 36:27
Right now people are looking for ways to clear the energy in the collective and bring back healing into the world. Life will never be the same for any of us and people know this and feel unsettled. When this occurs people start to reflect on issues that need to be attended to. It is important that we all identify our own issues without projecting out and saying we all need to do the same work. Som...
Growing Your Spiritual Practice: Shamans Cave 06.05.2020 24:43
Sandra Ingerman and Renee Baribeau talk about the power and benefits that come from committing to a spiritual practice that brings joy and beauty into your life. Often we ride the surface waves of spiritual practices and don’t get the same rewards as those who keep their focus on transmitting love instead of getting stuck in our heads and ego. We think this show will feed your curiosity on finding...
How Events in Our Lives Shift Our Priorities: Shamans Cave 29.04.2020 34:34
Renee Baribeau and Sandra Ingerman talk about how living through a life changing event like the pandemic we are experiencing right now changes our priorities. These life changing events open up new opportunities to see where our true passion lies and changes we wish to make in our lives to support our health and that of the planet. Renee Baribeau will lead a fabulous experience working with the wi...
The Earth is Our Home: Shamans Cave 22.04.2020 28:15
In building strong relationships with the elements we decided to start helping you find your compass and also root into the earth. Renee Baribeau and Sandra Ingerman speak about the element earth. You know how much we get from her. She brings us nurturance on all levels, surrounds us with her beauty and is our home. How can we bond more deeply with the earth? Renee leads us on an engaging exercise...
Power with versus Power Over: Shamans Cave 15.04.2020 30:41
In shamanism the word power means to work with others to create positive change. In the turbulent times we are living in some people, horrified by the level of suffering, step out of working with true shamanic principles to restore harmony. In this engaging show Renee Baribeau and Sandra Ingerman talk about the issues where we sometimes feel led to step across some ethical lines. It is a response...
Clearing Energy: Shamans Cave 08.04.2020 32:18
We are being so good right now about making sure we clean everything we touch to avoid being infected by Covid 19. From Sandra’s long study of shamanism she talks about how Covid 19 is a spiritual issue, and we have to pay as much attention to our spiritual hygiene as we do with spraying everything we touch. In this show Renee Baribeau and Sandra Ingerman discuss how negativity of others could als...
How to Deal with Grief: Shamans Cave 01.04.2020 27:58
During this time of turbulence there are so many levels people are grieving on. There is the grief around those dying whether it be human or nature being, loss of life as we know it, a feeling of betrayal by the universe, grief around loss of jobs and ways to make income, and so on. As you know grief hits us on many different level. And sometimes we are surprised by what we are actually grieving....
What Do You Do with Your Free Time While Social Distancing: Shamans Cave 25.03.2020 25:16
Sandra Ingerman and Renee Baribeau did this show to support those of you who are finding yourself with time on your hands. We also address a few practices that can help support yourself and your children. The virus that has entered into our collective is tragic but at the same time creating fertile ground for growth and for becoming a stronger vessel of light. Stay Connected Shamanstv.com Support...
Integrity: Shamans Cave 18.03.2020 31:25
Sandra Ingerman and Renee Baribeau speak about the multi-layered topic of living a life filled with integrity and help us to look at areas in our life where we might have stepped out of integrity. Obviously, this is a big topic. Renee brilliantly gave us some examples that might help us remember places in our lives where we stepped over the boundary line of acting out of integrity. Then Renee lead...
Our Ancestors Have Tools to Help us Thrive: Shamans Cave 11.03.2020 32:35
In last week’s show we looked at messages the descendants of our planet can share with us on changes we can make in our lives to thrive. In this weeks show we look at the wealth of ancestors who can give us rich guidance. For thousands of years metaphorical stories have been passed down on what we need to do to live through the coming changes. We have our personal ancestors, spiritual ancestors, t...
Journeying into the Future; Season 2 Episode 2 26.02.2020 23:12
The descendants of this planet have a great need for us to learn how to create more balance in our lives and on the planet so we leave them a good environment to live in. Renee Baribeau and Sandra Ingerman talk about how in the practice of shamanism we journey outside of time which allows us to travel into the past and future. In this engaging session Sandra will lead a short experience to meet th...
Building An Invisible Fabric of Reality: Shamans Cave 12.02.2020 29:32
We are so outer focused in our world that we often forget the internal process needed to create our soul desires. For in reality what we experience in our lives is birthed through us. Renee Baribeau and Sandra Ingerman talk about the need to build an invisible world of substance and their different beliefs around this topic. Sandra will lead a short experience to look at where we are too outer dir...
Worthiness: Shamans Cave 19.01.2020 45:11
Sandra Ingerman and Renee Baribeau team up to share to share strong ceremonial work and shamanic practices with our communities. The topic of the show for The Shamans Cave is worthiness. We all want to do more to contribute to our communities and to health of the planet but we must feel worthy to be a strong and engaged builder of a new fabric of reality. Many of us don’t trust our intuition or ou...
Transmuting Anger By Fire: Shamans Cave 12.01.2020 49:09
On our last episode of The Shamans Cave, Renee Baribeau, The Practical Shaman and Sandra Ingerman talk about anger. For so many people are dealing with their own personal anger as well as feeling angry about what is happening on the Earth. Anger is an energy that does effect the health of the collective. So how do we express our anger, which is important to do for our health and well-being while s...
Stepping into 2020 Together: Shamans Cave 05.01.2020 30:13
Sandra Ingerman and Renee Baribeau lets our circle know after this week’s show we will be replaying 4 really wonderful shows that will inspire you to keep your shamanic practices and ceremonies going. The shows are some of our best and are rich with ideas and experiences. Then Renee blows in a wind for us as we welcome in the New Year. Sandra leads a ceremony to the River of Grief to help us relea...
Bridging Body And Spirit: Shamans Cave 29.12.2019 29:07
Many of our listeners are struggling to integrate shamanic practices into our daily lives. Renee andSandra have been asked to speak about how to perform shamanic work while balancing out taking careof our bodies while also juggling stressful lives. In this show Renee and Sandra address this issue from their own perspectives planting seeds of ideas. Inthe end we all must find our own way, but we ho...
Jealousy And Envy: Shamans Cave 22.12.2019 26:51
In this engaging show Renee Baribeau and Sandra Ingerman with the topic of scarcity. Renee will call in the wind that has a teaching for us about this important topic. For when we believe there is not enough for all we become jealous and envious of those we feel have a better life or more than we do. This is an unhealthy projection we place on others as we don’t know the lesson plan each of us is...
Scarcity Consciousness: Shamans Cave 15.12.2019 50:50
In shamanic communities everyone works together to manifest the best for everyone in the community. For they know they are dependent on each other’s gifts and strengths and their unique ability and talent to manifest the best for all. In our culture we are taught to take care of ourselves as there are not enough resources for all whether it be food, water, housing, jobs, relationships, and the lis...
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