The Shadows Podcast

🎙️ Greed is Good? Why Positional Power Triggers Us Ever felt like just a number to a boss or authority figure? In this episode, we’re breaking down one of the most frustrating emotional triggers—positional power misuse. From the micro-managers to the mini-monarchs who let their title define them, we dive into why these dynamics drive us crazy and how they impact our emotions and productivity. Join...

The Fast & the Frustrated Why does driving bring out the worst in us? In this episode of The Shadows Podcast , Tripp Bodenheimer, Noble Gibbens, and Miguel Estrella break down the psychology and emotional triggers that turn everyday drivers into road rage warriors. From misplaced anger to a lack of emotional control, the crew shares insights, personal stories, and tools like emotional jiu-jits...

🎙️ Ginger Snaps 🟠 What My Dog Taught Me About Perspective and Emotional Intelligence In this deeply personal episode of The Shadows Podcast , host Tripp Bodenheimer shares the emotional story of his family's final day with Ginger, his beloved 17-year-old dog. What should have been a peaceful goodbye turned into a traumatic moment—one that left physical scars, but also revealed powerful lesson...

🎙️ As we start filling out our brackets for the 2024 NCAA Tournament, get ready for an electrifying episode of the Shadows Podcast: Rebound Series! 🎉 We’re thrilled to welcome the legendary Sidney Moncrief to our annual Rebound Series! 🏀 Join hosts Tripp and five-time NBA All-Star and the first ever NBA Defensive Player of the Year, Sidney Moncrief as they dive deep into the journey of one of th...

Join us this week on the Shadows Podcast for an exhilarating episode featuring an ACC Basketball legend, Len Elmore! As the sole player in Maryland basketball history to achieve 1,000 points and 1,000 rebounds, Len brings a wealth of experience to our Rebound Series. Joined by special cohost Ricky Price, Tripp Bodenheimer delves into Len's remarkable journey from his humble beginnings to his u...

In this week's episode of the Shadows Podcast, we delve into the captivating story of Jeff Ruland, a true basketball legend. Join us for another thrilling installment of our March Madness inspired series, the Rebound series season four! We're honored to have Jeff Ruland, a member of the original McDonald's All-American team, two-time NBA All-Star, and former head coach at Iona, sharing...

In this special episode of the Rebound Series, prepare to be captivated as we sit down with former NBA assistant coach, Dean Cooper, for an unforgettable journey through basketball history and coaching brilliance! 🏀 With nearly two decades of experience coaching at the highest level, Coach Cooper brings a unique perspective shaped by encounters with legends of the game. Join us as Coach Cooper sh...

🎙️ This week on the Shadows Podcast, prepare for an inspiring journey as we sit down with Garrett Jenkins, Enlisted Professional Military Education Instructor at Buckley Airman Leadership School and a true survivor! 🌟 #TheShadowsPodcast #GarrettJenkins #Survivor Join us as Garrett shares his remarkable story of resilience and determination. Despite being diagnosed as color blind, he defied the od...

Join us for a special Super Bowl Sunday edition of the Shadows Podcast! This week, we're bringing you the best of the Shadows Bowl series, featuring exclusive interviews with football legends. From Chad Hennings, a three-time Super Bowl Champion with the Dallas Cowboys, to Gerome Sapp, who made his mark with the Baltimore Ravens and Indianapolis Colts, and Tim Worley, the #7 overall draft pick...

As the Shadows Podcast embarks on a new chapter delving into the realm of Emotional Intelligence, we're kicking off our final stretch featuring one of our most requested guests: a twenty-seven-year retired Chief Master Sergeant from the United States Air Force, Hope Skibitsky! In this captivating episode, Hope candidly shares her tumultuous journey from a challenging adolescence, including run...

We are honored to host Jordan Biasotti, an officer in the United States Army and the Intelligence Section Director for the 1st Special Forces Group (Airborne) this week on the Shadows Podcast! Join us as Jordan unfolds his remarkable journey, having roots on both coasts and relocating from California to Massachusetts. In addition to sharing his spiritual and military experiences, Jordan bravely op...

This week on the Shadows Podcast, we're thrilled to host the incredible Jenn Drummond – a Guinness World Record Holder, Author, Podcast Host, and mother of seven! Jenn's life is a testament to seizing every small window of opportunity. From a desk job in financial services to being told she couldn't have children, she defied the odds by welcoming seven beautiful souls into her life. Bu...

As the Shadows Podcast bids farewell to 2023 and steps into 2024, we reflect on a year characterized by a single, powerful word: change. In this brief recap episode, Tripp guides us through the intricacies of behind-the-scenes planning, recordings, and the dynamic process of relocation. He delves into the challenges of securing notable guests for series like the Rebound Series and the Gladiator Ga...

🎄✨ Welcome to a Christmas Eve Special Episode of The Shadows Podcast! 🎅✨ Join us in this festive celebration as we unravel the enchanting journey of Chick-fil-A's growth and success over the past three decades. Our special guest, Steve Robinson, takes us on a nostalgic trip from the company's humble beginnings of 184 stores and $100 million in annual sales in 1981 to its extraordinary...

Get ready for an awe-inspiring journey on the Shadows Podcast as we sit down with the remarkable Lisa Robinson. 🌟 From growing up in Sumter, South Carolina, facing the challenges of a military family and witnessing her father's battle with internal demons, to overcoming the odds and transforming her life. In this emotionally charged episode, Lisa shares her incredible story of resilience, goi...

Former Chicago Bears and Tampa Bay Buccaneers player, John Janata, takes the field for the first annual Shadows Podcast Bowl. Join us as John dives into his journey, from college football at the University of Illinois to playing for the iconic 1985 Super Bowl Champions Bears. He shares behind-the-scenes stories, a comical encounter with Walter Payton, and discusses life after the NFL, including hi...

In this Shadows Podcast episode, meet Mindi Trimble, known as "The Bubble Wrap of Life and College Coaching." Mindi shares her journey from growing up in California to her early passion for Performing Arts. Tune in as she reflects on studying in France during 9/11 and the personal challenges she faced upon returning home. Experience Mindi's triumphs across opera, musical theater, and...

Jim Starr, widely recognized as "Laser" from the 1990s television sensation, American Gladiators, and more recently highlighted in the Netflix docuseries, Muscles & Mayhem, takes center stage as the inaugural guest on the Shadows Podcast for our exciting five-episode series, the Gladiator Gauntlet! In this captivating episode, Jim takes us on a journey from his childhood aspirations...

It's truly fitting that the former American Gladiator known as "Shadow," later gaining wider recognition as "Elektra" - Salina Bartunek-Andrews - from the iconic 1990s television show American Gladiators, takes the spotlight in the second episode of the engaging five-part series titled "The Gladiator Gauntlet" on the Shadows Podcast. This captivating episode delve...

Wesley "Two Scoops" Berry, a renowned figure with three American Gladiators Championship wins and two Gladiators International Championship victories from the iconic 1990s American Gladiators TV series, is currently in the spotlight on the Shadows Podcast. This thrilling five-episode series, titled the Gladiator Gauntlet, showcases Wesley's remarkable journey. During the podcast, Wes...

The Gladiator Gauntlet on The Shadows Podcast concludes with a captivating interview featuring Lori Fetrick, renowned as "Ice" from the iconic 1990s series, American Gladiators. In this engaging episode, Lori delves into her formative years, her parental relationships, and the intriguing path that led her from bodybuilding to the American Gladiators arena. She also shares the inspiration...

Meet Craig Thayer, a remarkable trauma surgeon, motivational speaker, and the author of "SAVED: One Trauma Surgeon's True Accounts of the Miracles in His Life." This week, he graces us with his presence on the Shadows Podcast. During the episode, Craig opens up about a poignant chapter in his life when he was placed for adoption just ten days after his birth. He shares a series of he...

Serial Entrepreneur, Adjunct Professor, and the Host of Your Brand Amplified Podcast, Anika Jackson joins us on the Shadows Podcast! From extravagant Gala Events to navigating the challenges of relying on Food Stamps, Anika candidly discusses embracing her shadows in this week's episode. Anika's journey began at a young age when she started promoting events for DJs, which quickly evolved i...

In this week's episode, Shadows Podcast welcomes the dynamic Rachel Burch, a former attorney turned comedian and the delightful host of the Love Before 100 Podcast! Join us as Rachel shares the incredible story of her grandparents' heroic journey as Holocaust survivors, revealing how their experiences shaped her upbringing. Delving into the heart-wrenching loss of her six-year-old brother,...

In our Thanksgiving Eve episode of the Shadows Podcast Bowl, we have the privilege of hosting Bill Curry. Bill, a seasoned player and coach in both college and the NFL, shares his journey from facing challenges to achieving success. As a champion of Super Bowl I and V, Bill discusses setbacks, such as the loss in Super Bowl III, being cut, navigating various coaching positions, and the impact this...