The Sensitive Collective Podcast

Boundaries are something all Sensitives struggle with and need support around! The first intention and aim of this episode is to normalize that experience for you. And then, to examine WHY that's the case. This episode is the first in a three part series taking a look at the Why, What, and How of Boundaries, from a Sensitive's perspective. This is for you if you feel like Boundaries are so...

This week's episode is long overdue! Sensitivity as a Superpower is something I talk about a lot on the podcast, and the Shadow Aspects of Sensitivity are just as important. Because recognizing, understanding, and accepting our shadow side is absolutely essential for any Sensitive who wants to feel more loved, whole, and empowered. Doing shadow work as a Sensitive (Empath/HSP) has it's own...

What does it mean to be an Empath? A Highly Sensitive Person? What are the most common traits and experiences of Sensitives, and how do they signify in your life and relationships? Is there a bigger purpose to being a Sensitive? These are vital questions to examine and to answer, and that's what this episode is all about! This episode is for you if you aren't certain that you're an Emp...

Chris Cirak, Author of Be You , Speaker, Coach, and Facilitator, has to be one of my most favorite guests to date! He has such presence, his energy is so pure, and his insights are both deep and accessible - I have a feeling our conversation will actually raise your vibration just through the act of listening. It’s balm for the Sensitive Soul.  In today’s episode we cover so much ground, exploring...

In this episode I dive into an issue that effects all Sensitives - low self worth. Join me for a look at why that's the case and what you can do about it! Because learning how to work with your issues of low self worth is essential to your own happiness and ability to thrive in life and relationships, and has even bigger ripple effects than you may know! Have questions? Please email me at laur...

In this episode I talk about the importance of Reparenting yourself. It is an essential step on the healing journey for Sensitives! What we internalize as Sensitive Children is still informing how we are showing up for ourselves as adults, the choices we make and the paths we take. Reparenting is SUCH an important piece of learning how to love and accept yourself as a Sensitive! SUCH a beautiful o...

This episode gives you the essentials you need to really thrive as a Sensitive! It was actually really challenging to boil it down to this little list, but it’s important to know what exactly to be prioritizing to get the most benefits from the time and energy you invest into self-care. Also, something I love about being a Sensitive is that we are actually more receptive to the benefits of self-ca...

May is Mental Health Awareness Month, and this is such an important topic to shine light on and to normalize. In this episode I share stories and lessons learned from my own Mental Health Journey... ALLLL of it, from birth until today. I’m more honest and open about my struggles with Mental Health than I have ever been on here before, and my intention in sharing my story is that you may feel less...

In this episode it was my honor to host Jahan Khamsehzadeh, Guide, Educator, and Author of “The Psilocybin Connection.” Jahan shares what brought him to writing his book and the calling he had to dive deep into the relationship between psychedelics and human evolution. Together we explore the power that psychedelics wield in the healing space, holotropic states of consciousness, the nature of our...

Sam Pollack is a Feminist Copywriter for Socially conscious entrepreneurs who want to market their business and stay ethical. She believes the work you do for money can serve as the work you do for the world, and she’s out here supporting businesses who believe that, too.   In this episode we explore what it means to be a HSP and Neurodivergent as an entrepreneur, the real risks of burnout and uns...

Lauren of Love is a Spiritual Guide and Mentor for women on their own healing journeys, and she has been one of my own coaches and mentors (and friends!) for many years.   This episode is feminine soul food for sure, juicy and flowing and nourishing. Join us for a conversation about the powerful medicine inherent within feminine energy, wherein we talk about connection, healing deep wounds of self...

In this episode I had the honor of connecting with Naranjan Nota, Spiritual Guide, Mentor, and Teacher. She helps you identify how others’ opinions and judgments may deter you from meeting your goals, both personally and professionally. She dives deep into the core karmic issues that manifest as anxiety, depression, lack of self-esteem/self-worth, and a fear of being visible, and transforms them i...

Amanda Kate, Author, Kinesiologist, Mentor, and Life Coach…is also a firecracker! I love that she demonstrates how Empaths and Sensitives aren’t just shy and quiet, but can take up space and be beautifully expansive and dynamic. A recovering people-pleaser and self-flagellator, Amanda Kate walks the path straddling the Divine and Messy daily. Always growing, developing and learning new ways of bei...

Rocky Norris is a fellow Empath and a Holistic Nutritionist who correlates your oral health with your gut health. In this episode we talk about what it means to take a holistic approach to food and nutrition, how to tune into your own unique nutritional needs, why the environment and energy around  mealtime is important, and how being an Empath has helped Rocky to be even better at showing up in s...

Why is Inner Child work so transformational? Why is healing Inner Child a cornerstone of my work with Empaths and Sensitivities? This episode unpacks why the ripple effects from this work are so far reaching. In this episode you'll learn how our Inner Child is, in many ways, is a blueprint we can work with, how your nervous system plays a role, about multi-dimensional epigenetics, lost and rep...

Fellow Empath and Highly Sensitive Person, Tracy has a magical way of communicating deep and complex concepts. Such an illuminating conversation about what the lived experience can be of an Empath and Highly Sensitive Person, about Neurodivergence, Empaths as Alchemists and Transmuters of energy, and even a riff about multi-dimensional dream spaces! I thoroughly enjoyed the experience of connectin...

In this solo-sode I revisit what even IS an Empath? Both Scientifically and Experientially. If you think maybe you are an Empath but aren’t sure, if you are doubting yourself, or maybe you’re already aware that you’re an Empath and are just looking to learn more and get some support, then this episode is for you! Not only do I go over some of the most common experiences and traits of Empaths, but...

This episode is a must listen! Shannon Petrovich is a therapist, author, (Empath!) and YouTube creator specializing in helping people deal with and heal from narcissistic, abusive, and other toxic relationships. One of the most common issues that Empaths and Sensitives face is getting involved (and stuck) in toxic relationships. Today’s episode is brimming with wisdom, insight, and practical guida...

Janet Schmidt (Creator of "Reprogram For Success" and Quantum Consciousness Accelerator™, Inspirational Speaker, Integrative Holistic Healer, Life/Business Coach, and Lightworker) is an absolute light in the world, with such a loving presence and beautiful energy. I loved our conversation and I’m so excited to share it with y’all! This episode is especially for all my cosmonauts and for those who...

SUCH an enlightening and empowering conversation in today's episode with Shana Francesca, Life Designer, Speaker, Founder and CEO of Concinnate. EVERYTHING is energy, not just us, and as you spend ⅔ of your life within your own home, the energy that you create and cultivate there has great power to influence how you create and cultivate your life, itself. Learn about how you can show up to create...

It's my honor to introduce y'all to Ulrika Karlsson - Spiritual Teacher, Yoga therapist, International Author, Feminine Leadership coach, and Soul-realignment practitioner. In this episode we explore the concepts of Karma, Radical Self Love, Radical Self- Responsibility, Embodiment and integration of healing, the importance of rooting and grounding, the power of the Yoni, and the Divine Feminine a...

Such a multi-layered, empowering, and juicy conversation with Wellbeing Leader, Brian Berneman.  In this episode we talk about what he means by Conscious Living, and explore together concepts of Identity, befriending your experience, Karma and Dharma, finding balance, and so much more! This one is for my deep divers and truth seekers, those looking to find their purpose, deeper self awareness...

Such a powerful conversation with Birgitta Visser, Founder of Power Soul Healing, Light Empowerment Coach, and Soul Configurator. In this episode we have an epic conversation about Angels, Guides, Manifestation, Light language, our purpose as Divine Alchemists, and getting out of victim mentality. Listen through the end of the episode where Birgitta channels light language for us, what a gift! You...

I have missed y'all so very much! In today's episode I share what my experience has been these last several months, make you a promise, set some Intentions for the New Year...and guide you on how to do this for yourself. If you're feeling a little lost at how to best step into 2023, this episode will feel really supportive. If you are curious about having a deeper relationship with me outside of t...

Michelle Henderson is such a light in the world and I would have LOVED to have her as a teacher growing up as a sensitive child!  Author, Psychic Medium, Certified Spiritual Advisor, and Educator, Michelle weaves together all her unique brilliance and experience in how she shows up to work with lightworkers, parents, children, and Spirit. Join us for a conversation about navigating being a Pa...