The Señora Pulse Podcast

Alicia and Reena Friedman Watts of @bettercalldaddypodcast are giving you all the deets for starting and succeeding with a podcast.  We give you ideas and strategies for moving beyond the 30-episode fallout itch. I love Podbean, it's the Best Podcasting Hosting service, use my LINK and get one free month! Viator: Ever wonder if there was an online store, but for like, fun things to do on your vaca...

HAPPY PRIDE MONTH!  We had the pleasure of interviewing Mr. Leonardo Velasquez a master puppeteer with a life-long mission of bringing happiness and education to our school children. Coming from Venezuela he knew that he had one chance to make something of his life and that meant multiple sacrifices for himself and his daughter Camila. Mr. Leonardo shares with us his daughter's coming out story, a...

A Mid-Season Gabfest! The Most Scandalous & Thirsty Headlines of the Week! This week Jamaal and I:  Share how Tina Turner's story made a strong impact on us and the world of music, we're in awe of her evolution as an artist. Discuss our personal spiritual awakenings and beliefs, and how those personal changes helped us to embrace a mindset of receptiveness and adaptability. Analyze Target's suppor...

In this powerful convo, I talk to my friend Delara Aubon about the harsh realities of moving up the leadership ladder as a woman in the real estate industry. My guest Delara Aubon is a dynamic real estate professional who champions the cause of women's leadership and progress in the Real Estate industry.  Delara's passion for mentorship and her commitment to closing the gender gap makes her an exc...

May is mental health month, let me know what you're doing to improve yours! In Part 2 we: Delve into the incredible connection between Pilates and mental health to achieve balance and harmony. Understand the varying benefits of Pilates and its suitability for women of diverse backgrounds. Overcome challenges related to body image and develop resilience in a social media-driven culture. Enrich your...

#PilatesBody is more than a Trend, it’s a Whole Lifestyle!  Today I’m introducing to you my super start Pilates Reformer instructor Ashley Giannini. I’ve been doing pilates for about 3 and a half years and it's been a  game changer for my mental health.  It has helped me to control my breathing and which then helps with my chronic anxiety and restlessness.  I hope this episode encourages you to tr...

WARNING: A TRAVEL RANT IS THE ORDER OF THE DAY.  In this episode, Alicia is joined by her partner in life and travel, her husband Rusk! We discuss the pesky travel habits that can put a damper on any trip. We have over 24 years of globetrotting, and when we say Rusk and I have seen it all and know the ins and outs of world travel. Our candid and humorous take on these topics is sure to keep the co...

Let's play a game, Do you give a Damn about the Coronation? Yes or No Does the Monarchy still hold any value and do we care that a new King will be crowned? Have we forgotten Lady Diana? Do we agree that Imperial Britain is continuing on an outdated tradition according to many? Hear what Rusk and I think about this unique tradition!  Maude—-Modern Intimacy is a modern sexual wellness company built...

Can Couples be Equally Competitive? In the world of business and entrepreneurship, having a competitive nature can prove to be a valuable asset. Being competitive means striving to be the best in your chosen field or endeavor, constantly pushing yourself to improve and overcome any obstacles that may arise. This mindset can help propel individuals to success even in the face of adversity. In the r...

In this season's premiere, I'm joined in the Vibes Lounge by my friend Yuri Amor, we talk about that time we both experienced a horrible toxic friendship with the same woman.  The red flags we ignored, and how we ultimately dealt with this toxic friendship. Along the way, we both discovered how it would ultimately empower us and teach us to protect our energy and relationships. I ultimately chose...

BONUS: 5 Proven Things I Did to Manifest the Love of My Life! After using the power of visualization and manifesting to bring MY soulmate into MY life, I never expected that my story of finding love would include almost giving up before it even began. Despite doubts and heartbreak, I stayed open to new experiences and found the man I was meant to be with. In this episode, you will be able to: Unle...

Unlock Your Earning Potential: Top 5 Side Hustles that Have Worked for Me!  BONUS EPISODE! We're in between seasons so here's a short one for you!  I love that I can make money while I travel, by setting a few things in place I changed my world forever - side hustles. Little did I know that my creative endeavors would open up a new world of freedom and opportunity, allowing me to live my life on m...

"The Power of Self-Care and Motivation: A Conversation with Lourdes Ticas" In this episode of Vibes by Alicia, Lourdes Ticas, a Filipino immigrant, nurse, and business owner, reveals her journey of resilience and self-care and how she juggles her roles to achieve her entrepreneurial goals, despite so often at the detriment of our mental health. When I met Lourdes Ticas I knew we would vibe, she is...

There's enough bread in the bread aisle with Natalie and Candice PART 2 Struggling with business-related anxiety? This BONUS on the podcast, my guests Natalie and Candice say how turning into their community brings us back from a dark place.  We talked about our unique secret sauce, how your vibe is your tribe, and conquering your business fears. Tune in now! Find Natalie Donofrio and Candace Gurr...

Connecting the Dots: Candice Gurr & Natalie Donofrio on Networking Events & Branding When I met Candice Gurr and Natalie Donofrio, I knew my listeners also needed to know these two entrepreneurial powerhouses. They represent what it means to have a true business partner that works as a united front.  Candice is a passionate brand strategist and Natalie is an incredible photographer. Both have face...

Military Unjust: Crystal C Romero’s Fight for Justice PART 2 "It takes a lot to raise your right hand and say, 'I'm going to defend.' The fact that the lack of respect, the way they treated that family was absurd - it should disturb every single soul in this United States." - Crystal C Romero Crystal C Romero (R) MSG had worked hard to overcome her childhood trauma and build a life for herself and...

Military Unjust: Crystal C Romero’s Fight for Justice PART 1 Crystal C Romero, a single mom, and former soldier, courageously reveals her story of suffering complex post-traumatic stress and the heartbreaking betrayal of trusted leadership that destroyed her career, exposing the systemic corruption and criminalization of mental health in the military. You will learn: 1. How Crystal C Romero's life...

Staci LaToison is breaking barriers and empowering women to pursue their dreams! Inspire and be inspired - Join Staci LaToison in her mission to empower minorities to fund their dreams and become influential forces in their communities. Here's what I cover with Staci LaToison in this episode: How do successful diverse founders secure funding for their startups?  How can people take advantage of op...

FREE MEMBERSHIP SUBSCRIPTION FOR 60 DAYS. Meet our Insider Member Natalia Castille - My Favorite Skin Expert We're Celebrating International Womens Month with an Insider community member shoutout! Meet member Natalia Castille, my favorite skin expert. We share our love for self-care and wellness as we navigate life changes and menopause.  Get 15% off when you mention you heard about her on Vibes b...

Y'all! In this episode, I go in hard on social media posts that bug the hell out of me.  Maybe it's my Generation X experience or my upbringing, or maybe I'm just an old hag 🤣 I disagree with how we see body positivity, marriage ultimatums, cancel culture, and hustling vs resting.  Check it out!  You support us by supporting our Sponsors! My favorite bilingual realtor is Elmer Garcia - find him a...

For this episode, we have invited our sponsor Elmer Garcia to talk about the Rollercoaster Ride of Selling & Buying Real Estate in 2023.  Have you achieved your goal of Successful Real Estate Investing? That should be the goal. But how? On this week's episode of Vibes by Alicia, I interviewed Elmer Garcia to share how you can get the 'how' to make Real Estate Investing profitable, funny, bad, and...

FREE MEMBERSHIP SUBSCRIPTION FOR 60 DAYS.  This week my producer Jamaal Jones and I discuss the faux scandal with Rihanna and her supposed involvement with Satanism?!? We are bewildered by the ageism that Madonna is experiencing with her face and the call to end her plastic surgery.  Then we recommend to you all a show that we’re both obsessed with currently “ The Last Of Us”.  Plus more misogyny...

There is so much readily available content on traveling that the concept of “the best traveling advice” has become a cliche; too mainstream, and too unregulated. It leaves one wondering, what is the best traveling advice? Mr. E and I have been traveling together for many years. The advice included in this episode has been tested and improved upon since Rusk and I were dating! Over time, however, w...

In this BONUS Epi I  tell you what were my 5 takeaways from attending the #Podfest Conference this past weekend.  A real treat to attend, the event was well-organized and attended by amazing people. I"m definitely recommending it to you if you're interested in podcasting.  I talk about why having a niche matters. I tell you about my experience with Capsho , an AI copywriting system that saves you...

Rapid Fire Questions and Answers 🔥 Get to know me better, I've invited my listeners to ask any question they want, the questions ran a beautiful gamut!  Have you always been a business owner? How do you pick what places to visit when you travel? What can you say about Investing for dummies? What are you obsessed with lately? How do you control what your teenage boys see on social media? You suppo...