Laura Dewey

The Self Leadership LAB

Business EN ↓ 79 episodes

This is the stuff no one taught you in school: How to navigate and master your complex inner world; the part that really runs the show. If you’re not doing what you say you want to do, it’s probably not a skill problem, it’s likely a self leadership problem. Laura Dewey helps you move from where you are now, to where you want to be, with ease and grace rather than stress and struggle. The cool thing? Transformation happens through fun experimentation. Expect tools and strategies for leadership, stress reduction, mindset, emotional intelligence, self awareness and more. Tune in…your best self i...

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Author

Laura Dewey

Episodes

Bonus! Applying the Tools From Episodes 2 & 3 23.01.2019 15:42

Hear actual stories of how four people are using the space to create high energy emotions, and how sliding up the ladder helps them be more effective at work and more peaceful within themselves. Laura's Website: HERE Donations Accepted: The Self Leadership LAB Podcast is a labor of love, providing life changing skills to anyone who needs them. Please consider donating any amount HERE to keep this...

003 | Thriving Through Emotional Ups & Downs 23.01.2019 30:43

Most of us are raised to think of emotions as either good or bad: If you're happy, that's good. If you're angry, that's bad. But is this thinking accurate? How can I better deal with upsetting emotions? Why do emotions exist, anyway? These questions and more are answered by Laura in this episode. The visual tool she provides has the potential to give you a new level of freedom and control no matte...

002 | The #1 Must Have Tool for Self Leadership 23.01.2019 41:58

Daily challenges can make you feel like you're on an emotional roller coaster. Instead of being at the mercy of the maniacal, invisible driver, learn to take the wheel, go at your own speed, straighten out the track and feel more in control. Laura teaches the psychology and physiology of emotions, helping you to master your ability to respond rather than react. The side benefit? A significant redu...

001| What is Self Leadership & What Can It Do For Me? 23.01.2019 32:33

If you ever wonder why you SAY you want to do something, know HOW to do it, and yet aren't doing it – self leadership may be the culprit. In this episode, Laura introduces herself and shares about the concept of self leadership, along with its many benefits. Improved productivity, relationships, confidence, job performance, peace of mind, self-worth, and so much more can be found through the magic...