The Self-Confidence Project

Do you need a way to truly connect to yourself and your emotions? Breathwork is a phenomenal way to slow yourself down and truly get in touch with your internal world. Today I have the immense pleasure of bringing on Chris Marhefka to talk about his work in supporting and coaching individuals with their breath and bodies. Chris Marhefka facilitates transformation by opening hearts, expanding minds...

Single over the holidays? Men worry more about being single than women do over the holidays. You're also less likely to reach out for support when you are feeling alone, so today, I share with you some thoughtful ideas that will keep you feeling good and on track as you navigate the festive season alone. Who knows, you might totally enjoy yourself!  For more information on Kimberly, and to bo...

I had the immense pleasure of chatting with Steffo on today's show about life force activation, awakening the energy in men and finding a way to live life at a higher vibration.  We also talked about his FLT method and how increasing the energy we carry can lead to better more powerful orgasms.  Steffo hit rock bottom after finding out his girlfriend had been cheating on him with multipl...

Dating during the holidays can bring up a whole host of anxiety-provoking thoughts that summer dating may not. Should I invite my date to the family dinner? Do we need to have the talk? How serious is this getting? How much should I spend on a Christmas gift for my date? All thoughts that might go through your head if you start dating someone new during the holiday season. In today's episode, I sh...

In this new episode, and with special guest Jayson Gaddis, we talk all about conflict. Every single one of us is going to experience conflict, and if we don't, it might be because we're avoiding it (sound familiar?) Jayson is an author, relationship expert and coach who teaches people the one class they didn’t get in school – “How To Do Relationships.”  He leads one of the most in-depth and c...

Sex can make or break a relationship. It can be a way to beautifully connect with your partner or a source of stress and disconnection. And very often, couples deal with desire discrepancies, so I brought on a special guest, Dr. Holly Richmond to talk about her practice and some useful tips around understanding sex in your relationship. Dr. Holly Richmond is a Somatic Psychotherapist, Licensed Mar...

Dating can be a frustrating process. And if you're introverted, it probably feels a little more frustrating than for the average! So today, I want to share with you five valuable tips for dating if you are introverted, and perhaps even a little shy. For more information on Kimberly, and to book a complimentary conversation please visit www.kimberlyninahill.com Please consider sharing this episode...

In 15 minutes, I'm going to share with you 4 useful tips you need to keep in mind when you begin dating again. If you've been divorced recently or ended a serious long-term relationship, this episode is for you. For more information on Kimberly, and to book a complimentary conversation please visit www.kimberlyninahill.com Please consider sharing this episode and leaving a review if you enjoyed th...

Traver Boehm knows men. How they think, what’s behind their behavior, and most importantly — their unique challenges in the modern landscape. Traver is the founder of the UNcivilized Men’s Movement, the fastest-growing men’s movement in the world. He is the author of Today I Rise, and Man UNcivilized as well as a two-time TEDx speaker, men’s coach and podcaster. Drawing upon an eclectic background...

You Asked. I Answered. How do I know when I should commit? How do I know if someone is the right person for me? Today I talk about 4 signs you need to look out for to identify if this relationship is healthy for you. Men, are you single and dating? Get this must-have guide: https://kimberlyninahill.kartra.com/page/datewithconfidence Learn More About Kimberly here: www.kimberlyninahill.com Join Me...

When it comes to dating, should men be the ones to initiate the courting process? Tune in to find out what I think about this topic and why. Men, are you single and dating? Get this must-have guide: https://kimberlyninahill.kartra.com/page/datewithconfidence Join Me on TikTok: https://www.tiktok.com/@theselfconfidenceproject Please consider sharing this episode and leaving a review if you enjoyed...

Have you ever been divorced? Today I'm bringing on a special guest, Jude Sandvall, to talk about divorce and the emotions that come along with it. Jude is a father of 3 teenage girls and shares part of his personal story and why he supports other men to process the turbulent and emotional impact of divorce. Men, are you considering dating again? Get this must-have guide before you start: https://k...

We're talking about a subject that most people avoid: masturbation. Is this something that is helping you or hindering you? Are you relying on porn? What are your boundaries around it? Is this something you disclose to your partner? If not, why not? Devon Walker and I talk candidly about the subject and there is ABSOLUTELY something to learn here. Download MUST Have Dating Secrets in The Dating Ha...

Has online dating and the use of Tinder ruined dating for men? I want to share with you my experience using the app, along with share a bunch of negatives to online dating and a bunch of positives. Have a listen and decide for yourself. Do you bring the right attitude into dating? How has your experience of Tinder and online dating been? GET The Dating Handbook for Men: https://kimberlyninahill.ka...

Chatting with me today is David Glaser who had the courage to come on the show and talk about his recent breakup and what happened that caused its demise. We chat about boundaries, cheating, stonewalling, passions, and tapping into masculine energy. Find Dave here: https://www.instagram.com/thechallengerpodcast/ Get your FREE Guide to Dating Women with Confidence : https://kimberlyninahill.kartra....

How do you handle asking women out in public? Do you avoid it at all costs, or is this something you do with ease? Have a listen to today's episode, where I share 5 useful tips to consider if you want to ask women out (the non-sleazy way!) Get your FREE Guide to Dating Women with Confidence 👇🏼👇🏼👇🏼👇🏼: https://kimberlyninahill.kartra.com/page/datewithconfidence © 2021 The Self- Confidence Pr...

Have you ever heard of polarity in relationships? Yin and Yang? Feminine and Masculine? If not, tune into today's episode, where Tim and I chat about polarity in relationships, what this means, and some other important conversations around emotional validation and dating. Plus, we also dive into the Australian culture, where men are not taught enough about vulnerability and emotional expression. T...

Do you find yourself going on dates and thinking, this person just isn't for me and then it happens again and again? You might just be a picky dater. Find out in today's episode if you're dating with unrealistic standards or you simply haven't met your person yet. Get your FREE Guide to Dating Women with Confidence: https://sales.kimberlyninahill.com/5mistakes © 2021 The Self- Confidence Project I...

We all deal with rejection at some point during our lives, but how you choose to deal with it and what you make it mean, is entirely up to you. In this episode, I share 5 ways you can change your mindset on rejection. BOOKING LINK FOR PODCAST LISTENERS ONLY - 60 MINUTE SESSION - LIMITED SPACES, BOOK USING THIS LINK: https://calendly.com/kimberly-nina-hill/podcast-promotion-90-minute-coaching-sessi...

Got that dreaded anxiety when someone you like doesn't text you back, FOR HOURS? I hear you. Have a listen to today's track where I go over a few helpful ideas that might help you go from panicked to relaxed. Realized it's time to work with a coach? Ready to talk and take action to find the person that's right for you? I've got a special promotion for anyone who books a call with me through my pod...

I got the awesome privilege of chatting with Brandon Archer (Men's Communication Coach) about his life story, surviving a cult, masculinity, and an initiation ceremony he did for his 16-year-old son, to welcome him into manhood. Brandon Archer: https://www.instagram.com/mens_communication_coach/ Want to work with me? Let's have a conversation and go from there. Send me a message here: https://www....

Joining me on today's podcast is a current client who is radically changing his life. This pandemic hit a lot of us hard. We isolated ourselves, we let go of some of our positive habits, relationships, and even friendships. But that doesn't mean that we can't get back on track and start tackling new challenges. Have a listen to Stephen and I chat about how he has changed his life, he has started d...

Chatting with Tommy Geary today, we unpack how men are not giving themselves enough love or small challenges in life. Do you have your own adventure in life? Has becoming a Dad stripped you away from your identity? Where do you spend your time and HOW do you spend it? Are you challenging yourself enough? Connect with Tommy here: www.nowweembark.com Want to work with me? Let's have a conversation a...

I got the immense pleasure of catching up with a former client, Diego, to review how coaching has impacted his life, and dating experiences. From someone who was an avoidant in love to someone who now understands the difference between avoidance (deactivating strategies) and deal-breakers, and a heck of a lot more, including what LOVE really means to him. Want to work with me? Let's have a convers...

It was great to catch up with a former client and hear how coaching has supported his journey to finding a loving relationship. Today I chat with Terry about lessons he learned working with me, and what's happening in his life today (Spoiler Alert! He is about to propose to his girlfriend)💍 Want to connect with Terry? Find him here: Goddessrediscovered.com Grab your freebies and links below: SUBS...