The Self-Centered Mom with Evelyn LeVasseur

In this week’s episode, I had the absolute pleasure of sitting down with the incredible Francesca Zoia — a relationship coach whose self-reflection and wisdom make a powerful impact not only in her own life but in the lives of everyone she works with. Francesca specializes in helping conflict-avoidant women strengthen their communication skills and find deep fulfillment in their relationships. Hav...

In this week’s episode, I had an incredible and heartfelt conversation with Natalie Lamb about what it truly means to be better humans — embracing our flaws, making intentional choices, and growing through life’s challenges. Natalie Lamb is a life, relationship, and grief coach with over 25 years of experience. As the founder of It’s Your Choice, she believes in the power of choice and how it shap...

Instincts are a powerful gift. When you truly tune into what your body, heart, and intuition are telling you, life becomes clearer and more intentional. Your purpose feels aligned, your impact becomes more focused, and you step into your power with confidence. In this week’s episode of Minding Mine, I sit down with Cassandra Rosa — a certified life coach, intuitive business coach, and energy heale...

In this week’s episode, I dive into the important topic of emotional regulation and share how I manage myself when I feel triggered. We’ve all experienced moments when our emotions take over, and it can feel overwhelming — but knowing how to navigate those feelings is key to finding peace and balance. I walk you through the five essential steps I use to get back to a calm, regulated state. These s...

In this week’s episode, I sit down with a very special guest — my favorite guy and life partner, my husband, Armand LeVasseur. Armand is more than just my husband; he’s a dedicated girl dad, high school math teacher, and basketball coach. Our story goes way back — we’ve been friends since I was 11 and partners since I was 25 — and through the years, we’ve built a life rooted in love, growth, and p...

In this week’s episode, I sit down with Hannah McKitrick, the visionary behind My Intuitive Health, to explore a refreshing and transformative approach to well-being — one that ditches restrictive diets and instead focuses on the powerful connection between food, energy, and healing. Hannah is an alchemist and culinary healer who helps women bring more lightness into their physical, emotional, and...

In this week’s episode, we take a deep dive into nervous system regulation — how our bodies are wired and what we can do when our system becomes activated. If you’ve ever felt overwhelmed, anxious, or stuck in patterns of stress, this conversation will give you practical tools and powerful insights to help you find calm and balance. Our guest, Gabi Kelley, is a coach, author, speaker, and host of...

In this week’s episode, we dive deep into the power of building generational wealth through sales — and the inner work it takes to get there. My guest, Anu Rajah, a business coach for women of color coaches, shares her insights on why healing, self-concept, and personal growth are essential steps on the journey to becoming the impactful, wealthy woman you’re meant to be. Anu specializes in teachin...

In this week’s episode, I sit down with the incredible Dr. Patrice Buckner Jackson — affectionately known as Dr. PBJ — for a powerful conversation on overcoming burnout and embracing purposeful work. If you’re an educator or a professional who gives so much to others and often feels drained, this episode will speak directly to your heart. Dr. PBJ brings nearly 25 years of experience in education a...

In this week’s episode, I sit down with Relationship Mentor for Women, Kim Kendall-DeSilva, for a thought-provoking and sometimes heated conversation: Which comes first — your spouse or your children? This is one of those topics that sparks strong opinions, and I can’t wait for you to dive in and hear Kim’s incredible insight! Kim Kendall-DeSilva specializes in helping women transform their relati...

In this week’s episode, I sit down with my incredibly powerful and inspiring friend, Chulu Chansa, for a deep and heartfelt conversation about the journey of falling in love with yourself. If you’ve ever struggled with self-acceptance or wondered how to embrace your true, authentic self, this episode is for you. Chulu Chansa is a visionary leader and a creator of safe spaces for uncomfortable yet...

In this week’s episode, I sit down with my beautiful friend, Tonya Bailey Jones, for a powerful and heartfelt conversation about self-forgiveness and healing. Tonya’s journey is a testament to the strength it takes to move beyond shame, regret, and past choices — and step fully into the life God intended. Tonya Bailey Jones is a wife, mother, grandmother, coach, and transformational speaker. She’s...

In this episode, we dive into the difference between belonging and fitting in — and why building a life-giving community is essential for growth and transformation. Our guest, Jael Anker-Lagos, is the founder of Rise to Realness and a powerhouse in helping spirit-led entrepreneurs cultivate authentic, supportive communities around their brands. Jael’s expertise in community building has been featu...

In this powerful episode, I sit down with my very first guest, the incredible Latoya Mathews. Latoya is a grace-filled healing coach and speaker known for helping women break free from the weight of shame, guilt, and self-condemnation after experiencing abortion. Through her own solo healing journey, she found wholeness and freedom — and now she’s on a mission to guide others toward the same trans...

In this episode, we dive into the all-too-familiar feeling of being out of control around food. You know the scenario — you eat a brownie, then go back for seconds or thirds, and before you know it, the guilt sets in. You promise yourself you’ll start fresh on Monday, but the cycle just keeps repeating. If this sounds familiar, you’re not alone. Today, we take a closer look at why this happens and...

If you’ve ever struggled with insecurity or felt like you couldn’t trust yourself, it’s important to ask where those thoughts came from. Once we understand the roots of our self-doubt, it becomes our responsibility to do things differently — especially when it comes to raising our daughters. In this episode, I share 10 intentional choices I make as a parent that differ from how I was raised, with...

I'm ready for share my voice with you! This journey has been incredibly challenging, difficult, humbling, and so so beautiful.  Without growth and elevation we'd be stuck forever.... and I'm not here for that.  Join me as we Mind Our Business and live life on Our Own Terms!

In this episode, I share my personal journey of learning to love myself after spending most of my life wishing I could be someone else. For so long, I didn’t truly know who I was because I never took the time to explore or embrace my authentic self. Falling in love with myself has been the most empowering and liberating experience of my life. Through self-discovery and self-acceptance, I found con...

In this episode, I talk about breaking free from autopilot and living life with more intention, joy, and presence. Every day is an opportunity to make choices that align with your values and bring you closer to the life you truly want — and it all starts with how you begin your morning. I share my personal morning routine, designed to set me up for a day of success by focusing on gratitude, self-c...