J.Mix

The Self-Aware Millennial

THE SELF-AWARE MILLENNIAL, hosted by J.Mix, facilitates cycle-breaking conversations relevant to millennials, including mental health, social justice, relationships, & personal growth. J.Mix engages with artists of diverse backgrounds to advance human empathy, introspection, and self-awareness. 

Author

J.Mix

Category

Education

Latest episode

Sep 22, 2025

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Episodes

Ep. 56 | What We Remember From 9/11 11.09.2021

J.Mix and Brian Lisco were only nine years old during September 11th attacks 20 years ago. On this episode, they recollect their childhood memories from that day and how it shaped their current views of the United States in 2021. Note: Flight 93 was not mentioned in this episode, but we want to acknowledge the 40 passengers and crew members who fought back in the face of adversity. See "Resou...

Ep. 55 | Living Through Hurricane Katrina feat. Nicole Lovince Pt. 2 05.09.2021

On this two-part episode J.Mix and Nicole reminisce on their experience during Hurricane Katrina. Disclaimer: Interview with Nicole was recorded a week prior to Hurricane Ida hitting the Gulf Coast. J.Mix's intro and outros were recorded three days prior. FOLLOW NICOLE: IG: @ nicolelovince Music: @ freetheunicornmusic Subscribe: www.freetheunicornmusic.com SUPPORT NICOLE: 1. Nics At Nite Podc...

Ep. 54 | Living Through Hurricane Katrina ft. Nicole Lovince Pt. 1 29.08.2021

On this two-part episode J.Mix and Nicole reminisce on their experience during Hurricane Katrina. J.Mix also gives a brief update on her mental health. Disclaimer: Interview with Nicole was recorded a week prior to Hurricane Ida hitting the Gulf Coast. J.Mix's intro and outros were recorded three days prior. FOLLOW NICOLE: IG: @ nicolelovince Music: @ freetheunicornmusic Subscribe: www.freeth...

Ep. 53 | Mercury Retrograde is Real, Y'all 12.06.2021

Sometimes, we need affirmation that the turmoil we are experiencing in our lives is temporary AND relatable. This episode is an unedited and unfiltered self-reflection of the current realizations, questions, thoughts, struggles, coping mechanisms, and worries that J.Mix is experiencing as she slowly transitions into a post-pandemic society.   MENTAL HEALTH RESOURCES provided by Mentalhelp.net: If...

Ep. 52 | The Biological Clock Pt. 2 19.05.2021

Women with vaginas, respectfully, have more pressure to race their biological clock, but WHAT ABOUT THE PENIS OWNERS? On this episode, J.Mix sits down with Tony and Henry M. to explore the pressures they face with their biological c(l)ocks. ;) Topics discussed: Fear of being an "old dad,"  The meaning of life after age 30, Experiences desired before having kids, Financial stability, Havi...

Ep. 51 | The Biological Clock Pt. 1 12.05.2021

Our biological clocks have no chill. So what is a millennial to do about having children if they’re not ready? Or they haven’t found the right partner? Or can barely afford to raise themselves; let alone a child? These are just SOME of the uncomfortable questions we explore on this special two-part episode. This week, J.Mix is joined by Liv & Haley to dive into the vagina-owning perspective of...

Ep. 50 | Decentralizing Whiteness in Western Classical "Writ" Music ft. Calloway Cieslak 18.04.2021

The term "classical music" has Eurocentric and classist connotations. Calloway Cieslak has proposed a new name: "Writ Music" which seeks to centralize the music technology (notation) that is significant to the tradition of music and decentralize its whiteness and superiority complex. On this 50th episode, we are calling all the music nerds to join Calloway Cieslak and J.Mix on...

Ep. 49 | J.Mix's Embarrassing Stories 11.04.2021

In continuation of normalizing uncomfortable dialogue, J.Mix explores her top four embarrassing life experiences. She also reflects on times where she has outcasted others. Other things discussed: J.Mix's unexpected hiatus, J.Mix's newest singles, J.Mix's revitalized inspiration to facilitate uncomfortable dialogue. *Embarrassing stories begin around 27:00 mark* Shout out to Patron,...

Ep. 48 | Side Effects of Zoloft 14.03.2021

On this highly-anticipated mental health episode, J.Mix gives a run-down on how being prescribed to Zoloft has affected her life before, during, and after weening off the medication. She also announces details about her marketing job with No Dream Deferred. For more information about No Dream Deferred, visit their website. Make a tax-deductible donation to the Dream Team Launch by visiting this pa...

Ep. 47 | Dismantle Them All - A Talk with Black Women ft. Jen + Fari 28.02.2021

In solidarity with museum workers and dismantle organizations around the world, J.Mix (Dismantle National WWII Museum) has an enlightening discussion with Jen + Fari (Dismantle New Orleans Museum of Art) about their paralleled experiences and revelations as black femme museum workers for predominately white institutions. Some topics discussed: Controversial job posting from Indiana MOA at Newfield...

Ep. 46 | Anniversary Reflections From Year One 21.02.2021

A milestone has been reached! IT'S TSAM'S ONE YEAR ANNIVERSARY! J.Mix reflects on seven of her most cherished conversations from Year One and offers tips to creatives looking to start their podcast journey. J.Mix's Top 7 Cherished Episodes: Ep. 1 Sex From A Millennial's Perspective w/ Free B. Ep. 21 Black Experiences in the NOLA Theatre w/ Lauren Turner and Cameron Ware Ep. 36...

Ep. 45 | Black Love in the 21st Century 14.02.2021

When you think of "black love," do you think of a black hetero couple? If you do, this is the episode for you, because J.Mix and Ashley Jemini will be talking about the exact opposite :) On this episode, they give insight on what love means in the context of being polyamorous and queer black women. They address their views on compulsory monogamy, marriage, and divorce. And they offer gui...

Ep. 44 | Black Rollerskating Excellence 07.02.2021

We are kicking off black history month with professional roller skater, Chris Carradine, as he chats with J.Mix about skate culture and the black community's integral part in keeping the hobby alive BEFORE the white girl TikToks. They discuss how skating has impacted their mental health and recall some of their most memorable experiences during their skating journey's. J.Mix also gives t...

Ep. 43 | Relationships in the Performing Arts 31.01.2021

On this week's episode, J.Mix and Rachel continue the second-half of their performing arts-inspired conversation by diving into the romantic relationships they have experienced on and off-stage. J.Mix also announces her new occupation title and gives a run-down on what's coming for TSAM during Black History month. Some things discussed: Prepping to be intimate with an onstage partner, Wh...

Ep. 42 | Fatphobia in the Performing Arts 24.01.2021

On this two-part episode, J.Mix is joined by opera singer, Rachel Abbate, to discuss fatphobia in the performing arts. They debunk the fatphobic lies they have been told about overweight performers and recall moments in their lives where they have been subjected to and/or witnessed fatphobia in their communities. **STAY TUNED for the next episode as they will be diving into another hot topic in th...

Ep. 41 | Surviving and Thriving The Social Media Lifestyle with Chris Parker (of Parker XL) 17.01.2021

We are kicking in the new year with LOTS to catch up on AND lots to prepare for! This episode features Chris Parker (of Parker XL ), who gives concrete tips on how entrepreneurs can find a healthy balance between utilizing social media for their brand(s) and nurturing their mental health. J.Mix and Parker begin by discussing the self-awareness of the rioters at the capitol earlier this month. Duri...

Ep. 40 | Breaking Up with 2020 - The Recap 27.12.2020

J.Mix gives a detailed run-down on ALL of the various events, good and bad, that made 2020 a year that she will never forget. Highlights include: Life before Covid19 versus now, Worst moments of 2020, Best moments of 2020, Podcast accomplishments, Personal accomplishments, Goals for 2021. Important things discussed: Birthday party recap, Dealing silently with first poly-related breakup, Resigning...

Ep. 39 | The State of Education During Covid19 20.12.2020

Are you being "schooled" by Covid19 at your learning institution?  Well, you're not alone! The state of education has taken on many adjustments since the beginning of the pandemic. J.Mix sits down with two NOLA-based music educators, Andrew Szypula and Andy Bower, to discuss the global, national, and local challenges and perks of teaching since school resumed. J.Mix also reads off t...

Ep. 38 | "Pretty Privilege" with Mic Ventress 13.12.2020

On this week's episode, J.Mix chats with New Orleans singer + entertainer, Mic Ventress, about the privileges and downfalls of being a physically attractive person. They begin their discussion commenting on if they are "fazed or unfazed" about the outcome of the recent swinger's convention that came to the city during the pandemic. Both also recall moments in their life when th...

Ep. 37 | Escaping Generational Trauma Through Art 06.12.2020

This week we are joined by singer + songwriter, Chloé Marie, to marinate and observe the contents of generational black trauma and how it has played a key role in the unmatched execution of black music and culture. Announcements: J.Mix sounds the alarm on the National WWII Museum knowingly cropping her out of the picture of their most recent Christmas-inspired advertisement. And she also announces...

Ep. 36 | "Gender Does Not Exist" with Marlo B. 29.11.2020

On this post-turkey, holiday kick-off episode, J.Mix and her favorite rollerskating comrade, Marlo, cover the illusion that is gender and the importance of respecting people's pronouns. They also have a lengthy discussion on Muslim activist Amani Al-Khatahtbeh's removal and arrest from an American Airlines flight after a white male passenger claimed that they felt uncomfortable. Lastly,...

Ep. 35 | Here's to Friendship AND Benefits 22.11.2020

Whaddup TSAM Fam! This week, JD joins J.Mix in a "friendly" discussion on a multitude of uncomfortable but enlightening topics that aren't sex-related (yet). The "benefits" episode, where they go into details on their sexual relations with each other, is available exclusively for TSAM's Patreon subscribers. :P J.Mix starts it off by discussing the contents of her anxi...

Ep. 34 | Living with Endometriosis During Covid19 with Keah Moffett 15.11.2020

This episode is MANDATORY for all vagina owners to listen to, because so many don't realize they have endometriosis. This week's guest, Keah Moffett, breaks down her experience living with Endo. From being misdiagnosed by a billion male doctors to saying goodbye to her bellybutton, Keah's personal journey with endo is incredibly unique. J.Mix also covers her array of opinions on the...

Ep. 33 | Collective Healing Pt. 2 08.11.2020

On the second half of J.Mix's discussion with Lex Caron, they have an extremely engaging and healthy dialogue on the healing powers that sex workers inhabit throughout the community. They also touch on: Consent and communication, the game of making bottoms cum, being rhythmic as a means of enjoying sexual pleasure, Prostate toy, AMAB folks journey to discovering their body's other noncon...

Ep. 32 | Collective Healing Pt. 1 with Lex Caron 07.11.2020

This week's episode will be brought to you in two parts because the conversation that transpired was nothing short of divine. J.Mix is joined by her fellow revolutionary friend and "mugician" Lex Caron, to discuss the importance of collective healing within community after this wave of election madness is over. Lex discusses their love for music and the unity it brings revolutionary...

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