The Self Aware Leader with Jason Rigby

At some point, we've all been on the receiving end of a complaint. But have you ever stopped to wonder why people complain? It turns out that there are a number of reasons why people might complain, including emotional regulation, mood, and personality. So next time you're feeling the urge to complain, take a moment to consider why you're doing it. Please go to  www.abqpodcast.com  where you can g...

It's a question we all ask ourselves at some point: why do we stay in relationships that are bad for us? Whether it's a toxic friendship or a hurtful romantic relationship, it can be hard to let go of something that we've invested so much time and energy into. There are plenty of reasons why we might hold onto these types of relationships. Maybe we convince ourselves that things will get better or...

High achievers are the key to any successful business. They are the ones who drive innovation, lead teams, and create value. But how do you find them? And once you find them, how do you keep them? Here are a few things to consider when hiring and retaining high achievers: 1. Look for people who are passionate about their work. They should be the ones who are always looking for new challenges and w...

Rejection can be a difficult experience to deal with, and it is not uncommon to feel overwhelmed by the hurt and disappointment of being turned down. While we may never be able to completely eradicate the pain of rejection, understanding why it hurts so much can help us find better ways of dealing with it. By exploring the hidden strategies behind rejection, we can gain insight into our own self-a...

In this podcast, we will explore the psychology behind bad moods, how to become more self-aware of our emotions, and what spiritual, leadership, and neuroscience techniques can be used to help us get out of a funk. We will also discuss different strategies that can be used to improve our mental well-being. By understanding why we are in a bad mood and taking steps to improve our emotional health,...

Why you have failed in your goals? How to make systems that work and are easy? When should I make a new system? Where do I start in my personal and business life for creating systems?  Please go to  www.abqpodcast.com  where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on I...

Rather than viewing self-blame as an obstacle to progress, it's important to recognize it as an opportunity for learning and growth. Self-acceptance is key in this process, as it helps us become more authentic versions of ourselves. By embracing our flaws and weaknesses, we can learn from them and become better individuals in the process. We can also use self-blame as a tool to identify areas wher...

Authentic freedom is the ability to be yourself without fear or judgment. It is a state of self-awareness and acceptance that allows you to live your life with purpose and passion. Authentic freedom comes from understanding your spiritual, emotional, and mental needs, and realizing that you have the power to make choices that are in alignment with those needs. With authentic freedom comes a sense...

Keeping your commitments is a key factor in becoming a successful leader. It is not just about saying what you will do but also following through with it. Leaders must be honest and have integrity so that they can ensure their followers that their commitments are truthful and reliable. Say Less, Commit More is an important concept for any leader to understand and practice. It involves being mindfu...

Are you feeling overwhelmed and struggling to keep up with your daily tasks? It doesn't have to be that way. With a few simple strategies, you can maximize your productivity and make every day feel like a week. One way to do this is by using a simple notepad to-do list. Writing down all of your tasks on paper can help you organize and prioritize them in an efficient manner. You can also use podcas...

Part Three of why you have failed in your goals? How to make systems that work and are easy? When should I make a new system? Where do I start in my personal and business life for creating systems?  Please go to  www.abqpodcast.com  where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ....

Part Two of why you have failed in your goals? How to make systems that work and are easy? When should I make a new system? Where do I start in my personal and business life for creating systems?  Please go to  www.abqpodcast.com  where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Fo...

Why you have failed in your goals? How to make systems that work and are easy? When should I make a new system? Where do I start in my personal and business life for creating systems?  Please go to  www.abqpodcast.com  where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on I...

Why do we push back at problems with negative energy? When is the right time to surrender to issues in your life? How do you know when to use force or surrender? What is the underlying issue of this problem I face?  Please go to  www.abqpodcast.com  where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and busine...

What is this urge to have everything perfect? Why do we freak out to try and make things perfect? How can we break the pattern of wanting everything perfect?  Please go to  www.abqpodcast.com  where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on Instagram at  @abqjasonrigb...

What does greatness look like to you? How do you set yourself apart from others in your industry? Why do most business peeps not seek greatness? When is the right time to expand your presence in your niche?  Please go to  www.abqpodcast.com  where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner...

Are you lazy? Do you procrastinate? Why do you not have the energy to accomplish what you want to do? How do you fix the guilt and self-loathing?  Please go to  www.abqpodcast.com  where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on Instagram at  @abqjasonrigby   or Twitt...

Our emotions tell us that the issue at hand is an Elephant when in actuality it's a buzzing mosquito causing disruption that you can easily handle. Stop focusing on the Elephant in the room, and start focusing on the mosquitos in the room. Build systems to handle these irritants or eliminate them.  Please go to  www.abqpodcast.com  where you can get show notes, resources, and links to everything w...

How do we break free from guilt and shame? When do our vices and ego control us? What does Leadership look like when we hide our unwanted behaviors?  Please go to  www.abqpodcast.com  where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on Instagram at  @abqjasonrigby   or Tw...

What is the number one thing as a leader you can do to develop your team? Why are clear goals and systems so important? How do you share vision with your team? When should I have meetings and coaching time?  Please go to  www.abqpodcast.com  where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner...

Hunches not supported by data are dangerous. Always use reports to back up your belief. Biases will many times lead you into making decisions based on ego.  Please go to  www.abqpodcast.com  where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on Instagram at  @abqjasonrigby...

Why are most meetings a waste of time? How do you make a meeting stick? When is the best time to have meetings?  Please go to  www.abqpodcast.com  where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on Instagram at  @abqjasonrigby   or Twitter at @abqjasonrigby also sign up...

Do You feel like your work is not good enough? How do I change my toxic motivation of fear? What does YOUR Success look like? The Opposite of Fear is Creativity!  Please go to  www.abqpodcast.com  where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on Instagram at  @abqjason...

How do you determine if your thinking aligns with your leadership? What are questions to ask yourself to gain more self-awareness? Why do you search for meaning in your life?   Please go to  www.abqpodcast.com  where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on Instagram...

Are you disappointed in the company's leadership? How do you handle your boss? When you don't feel like working or leading.  Please go to  www.abqpodcast.com  where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on Instagram at  @abqjasonrigby   or Twitter at @abqjasonrigby a...