The Sedano & Kap Morning Show

 Kap starts freestyling “Gimme All You Got” by Afrorican and the guys school Deondre on 80s hip hop (and Kap’s vocabulary). Rapid Fire: Quick thoughts on the big moves the Raiders and Chargers made this week. The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! Learn more about your ad choices. Visit podcastchoices.com/adchoices

 This weekend’s LA Marathon prompts a whole convo about marathon-running and Kap’s Iron Man race. Kap asks Jorge if D’Lo’s recent comments about Darvin Ham could end up being a distraction? The guys swipe left or right in Radio Tinder. Who is the Godfather of 710? Kap wants to be Michael but Sedano isn’t having it… Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sedano & Kap start off the show with some Crosstalk with Mason & Ireland. The guys react to the news of Aaron Donald retiring - what does this mean for the Rams??? Jorge and Kappy have officially been approved to attend Caleb Williams’ pro day at USC next week... Kap explains how he's going to be a professional, contrary to Jorge's belief... POSITIVE AFFIRMATIONS 🙌 - Kap works towards self-apprec...

 Kap asks Jorge about Dave MCMenamin’s story about D’Angelo Russell… What are the takeaways? Plus, Jorge’s convo with Darvin Ham before last night's game broadcast. Aaron Rodgers is in the headlines again for talking about some weird conspiracy theories on a podcast and Kap thinks the NFL needs to tell him to cut it out or get the hell out - he’s bad for business! Producer Lindsey then reads off s...

Hot cheetos are being banned from schools in California! Will this create an underground market for kids in schol?! Plus, the crew tries to decipher LeBron’s cryptic IG post from last night, driving down the highway listening to “Lose Control” by Silk. Kap tries to send Jorge to Terminal H for his AD slander! The guys swipe left or right in Radio Tinder. GUEST - Blake Harris, Dodgers Insider, join...

Sedano & Kap start off the show with some Crosstalk with Mason & Ireland. Jorge goes on a rant about the Lakers not being able beat Sacramento and AD getting bullied around AGAIN by Domantas Sabonis - what the hell is the deal?!? Kap tries to bring some positivity to the convo and reads his daily affirmations. #selflove GUEST - Dr. Klapper stops by to explain how Shohei Ohtani’s recent Tommy John...

The crew talks about the new Waymo robotaxis officially launching in LA, plus, Kap brings up the beef with him and Morales again. Kap compares Jeanie Buss’ brother running for president to the tv show Succession. The guys swipe left or right in Radio Tinder. Kirk brings up Kap’s “viral” dance video from Venice Beach… Plus Kirk might have the greatest flex ever for his daughter - he’s friends with...

Kap and Kirk Morrison (who is in for Sedano) start off the show with some Crosstalk with Mason & Ireland. Kap tells Kirk about his new daily affirmations routine and reads the ones Lindsey sent him today. How is it working? Also, Morales is here and has a spat with Kappy about their relationship. Kirk talks about the story he told last year at Rams camp about a bad date that ended with puke in his...

Shannon Sharpe pushed back on Stephen A about counting Lebron and the Lakers out - and Stephen A said he has amnesia! Do the guys agree with Shannon or Stephen A? Kap shares a useful life hack he learned on IG - about de-boning a chicken! The crew plays a game of Big Deal - Or No Deal? - Dealer’s Choice! Learn more about your ad choices. Visit podcastchoices.com/adchoices

 As the NFL QB carousel turns, the crew takes a look at more free agent signings from today and why the market for Justin Fields has dried up. The guys swipe left or right in Radio Tinder. Are you sold on Gavin Lux as the Dodgers’ starting second baseman? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sedano & Kap start off the show with some Crosstalk with Mason & Ireland. Kap is hungry  - but trying to eat healthy, so he contemplates what he should eat tonight after the show. What did that viral moment of LeBron with Jeanie Buss and Linda Rambis mean for the future of LeBron in LA? The crew talks about the song ‘Wooly Bully’ and with it being Girl Scout Day, Kap gives an update on the Girl Sc...

Did Beyonce rip off her new hit song from an old popular kids cartoon? The group debates! The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The guys take a look at what happened with all of the big name QBs so far in the first day of the NFL free agency legal tampering period. Jorge forgot Anthony Davis’ birthday in his walkoff interview after the game yesterday and Kap says he doesn’t have alcohol in his house which turns into a whole conversation. The guys swipe left or right in Radio Tinder. Austin Reaves thinks the Lakers are one...

Sedano & Kap start off the show with some Crosstalk with Mason & Ireland. This Lakers team is the most unpredictable ever! Are the Lakers back? Or are they not? Are they good? Or bad? Kap tells the story of how he went to the Subaru Best Friends Pet Adoption Event and ended up breakdancing on Venice Beach and being called a freak… Deondre impersonates Kap’s dance moves. Jorge posts Kaps breakdanci...

GUEST - ESPN NBA Insider Dave McMenamin stops by to talk about the ESPN 710 Pickleball Tournament - and a little Lakers. GUEST - Mike Trudell, Spectrum Sports Lakers reporter, calls in to give a scouting update on his Pickleball team with McMenamin. The media hasn’t been very high on Caleb Williams ever since the combine, and ESPN’s Damien Woody even said he thinks Jayden Daniels is better - do th...

Sedano & Kap start off the show with some Crosstalk with Mason & Ireland. The crew talks about Jorge’s radio calls with secret words yesterday and how funny it was getting him to work in phrases like “Terminal H” and “Circle of Trust” on the national ESPN broadcast. What’s going to happen to the Lakers with a banged-up LeBron and a tough schedule over the next few weeks? Kap is NOT optimistic at a...

 More “secret phrases” from Jorge’s play-by-play game on ESPN Radio… He works in a “Circle of Trust” shout out and a “Terminal H” reference - well done! Kap asks Beto about all this hype over the Mike Tyson vs Jake Paul fight that was announced today - is this a big deal? The crew plays a game of Big Deal - Or No Deal? Dealer’s Choice Learn more about your ad choices. Visit podcastchoices.com/adch...

Kap takes the whole segment to tell a story about the guy at the gym that was… shirtless! The ESPN LA social video of the dog on Kap’s shoulder is creating quite the stir. Everyone is asking Kap, what did they do to your face? The guys swipe left or right in Radio Tinder. GUEST - Dodgers Insider Blake Harris jumps on to tip the guys off on a car chase, and a little Dodgers talk. Learn more about y...

 Kap & Beto start off the show with some Crosstalk with Mason & Ireland. Beto is in for Sedano today, and Kap tells him all about being in the 710 Suite last night for the Lakers’ loss - and which dessert he got from the dessert cart. Jorge is on assignment for ESPN Radio, calling the Heat-Mavs game, so the crew listens in on his call of the game and come up with phrases from the show to work into...

GUESTS - The guys from Yächtley Crëw, Morales’ favorite band, come by and talk about how they got started as a yacht-rock band, the famous artists they’ve gotten to sing with and a little sports! The crew plays a game of Big Deal - Or No Deal? DEALER’S CHOICE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sedano & Kap start off the show with some Crosstalk with Mason & Ireland. The whole Mishpocha is here today (minus Jorge, who is on assignment for TV), Kappy, Morales, Lindsey and Deondre - who can’t stop laughing abut Kap’s AI post with the dog on his shoulder. Deondre does an impression of Kap’s dog voice. Kap talks about how his morning workout routine at the E-Central was interrupted by unruly...

 Is Darvin Ham on the hot seat if the Lakers get bounced from the play-in? And Kap complains about the Lakers being lackadaisical in the regular season. The crew plays a game of Big Deal - Or No Deal? Taste Test Tuesday is back! Plus…. Dealer’s Choice! Learn more about your ad choices. Visit podcastchoices.com/adchoices

 The New Kids On The Block are coming out with a new album! They listen to their newest track and reminisce about their old hits, because Producer Deondre has never heard of them! They sing along to “Stutter” by Joe and Mystikal but Deondre has to dump it because it’s not really the clean version… Plus, they talk about the hot QB prospects, and the QB carousel of free agents. - The guys swipe left...

Sedano & Kap start off the show with some Crosstalk with Mason & Ireland. Happy Live Imaging Tuesday! Everyone is here in studio and Kap is wearing his cool Blenders \sunglasses so his eyes don’t turn red. Jorge asks Kap, does last night’s win prove anything for the Lakers? Anthony Davis said playoff seeding doesn’t matter to them - are you buying it? GUEST - Mike Trudell stops by to talk about ha...

 Kap is annoyed by LeBron’s comments after Saturday’s game about what he’d tell his 18-year-old self. The guys swipe left or right in Radio Tinder. Dealer’s Choice! The guys pay tribute to Chris Mortensen. Learn more about your ad choices. Visit podcastchoices.com/adchoices