The Sedano & Kap Morning Show

GUEST - The Athletic’s Bill Oram joins the show to talk about his story on Frank Vogel’s future as Lakers coach, and what the team might do if they move on from Vogel. The guys react to what Bill Oram said about Frank Vogel, in addition to a new LA Times report about Kurt Rambis being involved in Lakers coaches meetings. Do these recent reports make the Lakers look like a dysfunctional organizatio...

15-year NBA vet JJ Reddick said the Lakers’ mediocrity is all due to the poorly constructed roster and Frank Vogel isn’t the one to blame. Then who is? The guys react to Reddick’s break down about how the Lakers don’t really have an options to change/improve the team right now. RADIO TINDER. After the loss in the Wild Card round, Las Vegas Raiders interim head coach Rich Bisaccia took the time to...

The guys start the show with a convo about cake, based on Andy Reid’s chocolate cake comments. Kap loves some chocolate on chocolate cake and says his favorite is 7-layer chocolate cake from PF Chang’s. Sedano loves chocolate more than anyone and wishes he could eat chocolate cake every day. Mason texts Sedano to tell him he loves white cake with white frosting, which everyone finds amusing…. The...

How much will Derek Carr’s struggles in cold weather hinder the Raiders in Sunday’s playoff game in Cincinnati? Sedano has a stat that could be especially problematic for the Raiders. Lindsey goes through 7 stats and facts to know for Rams-Cardinals in the upcoming wild-card round game. BIG DEAL OR NO DEAL. The guys give their Picks Against The Spread - Playoff Edition. Learn more about your ad ch...

The Oscars are still looking for someone to host - who would be a great Oscars host this year? Does Sean McVay’s reputation depend on a Rams playoff win? LA Times’ Bill Plaschke seems to think so - but is he being too extreme? RADIO TINDER. LeBron says he thinks the Lakers can turn it around, just like Tom Brady's Super Bowl-winning Buccaneers. Is this hyperbole? Even realistic?  Learn more about...

In the open, Morales brings up National Dress Your Pet Day, and the pet conversation on yesterday’s show that had Peta people upset with Kap… And Sedano calls out Sliwa over being upset at the Kings for trolling the Lakers and thinks he needs to lighten up! Who is under more pressure to win on Monday between Sean McVay and Matthew Stafford? And what about the other playoff teams - who has the most...

Took calls from listeners to play trivia to give away Lakers tickets for Monday’s game. Plus, the guys debate who has more boy band knowledge between them and Mason & Ireland. Kendrick Perkins has a three-point plan to “fix” Russell Westbrook - would it work? BIG DEAL OR NO DEAL. Kap asks Sedano about his moral dilemma in “Scott-arrhea” Learn more about your ad choices. Visit podcastchoices.com/ad...

Spain passed a law to make pets legal family members. Which turns into a conversation about paying for pet costs and how much everyone’s willing to spend on pet emergencies. Kaplan is not in the majority with his take. Listeners call in with stories about expensive pet emergencies and they all think no matter the cost, saving their pet is worth it! RADIO TINDER. The guys jam to MC Hammer’s Can’t T...

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Looking ahead to the NFL Super Wild Card Weekend…Does D’Marco see any upsets? What is he rooting for? Kap wants to see the Steelers upset the Chiefs and the Raiders to keep going. RADIO TINDER.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kap is hosting with D’Marco Farr today while Sedano is out on assignment. He tries to explain to D’Marco about the whole diva situation from yesterday and why everyone is calling him one. The Rams have signed Eric Weddle and two DBs who have not played in the NFL in a couple of years. How does this happen? Desperation? Are there no other guys available who are more contemporary? The Lakers face th...

Sedano agreed to fill in to coach his 7-year-old daughter’s basketball team this weekend, so he asks for tips from listeners, who call in and try to help Sedano prepare for the big task. GUEST - ESPN’s Dave McMenamin stops by to give Sedano some youth hoops coaching tips and talk about the root of the problems with this Lakers team. BIG DEAL OR NO DEAL. Dylan Hernandez wrote a piece in the LA Time...

The guys - and girls have an interesting conversation about Sugar Daddies and Kap says he tried to get a Sugar Mama once… Earlier today, Keyshawn said he is more confident in Derek Carr than Joe Burrow this weekend, do you agree with him? Chargers head coach Brandon Staley made a huge blunder last weekend - but Sedano says that’s ok because a lot of HOF coaches have made huge blunders before. Can...

Sedano calls out Kap for rescheduling a show meeting with the bosses, despite it being planned for two weeks. He calls Kap a diva and they get into a debate about who the biggest diva at the station is. Sean McVay says the Rams were caught 'off guard' by all of the 49ers fans at Sofi Stadium - does LA care more about the Raiders than the Rams? GUEST - ESPN’s Mina Kimes joins the show to talk about...

Sedano and Kap are back together again finally as Kap returns from his skiing adventure in Mammoth. The guys have a lot to say about the ending of last night’s Raiders-Chargers game and how the Chargers blew it in typical Chargers fashion. USC QB Jaxon Dart has entered the transfer portal and Sedano asks Kap what exactly does the transfer portal look like? And back to the Raiders, the guys take ca...

Would you try to save a lost sea lion attempting to cross an 8-lane highway? Have you ever saved an animal before? And what are you expecting out of the Lakers tonight as they take on the Hawks? We play a round of Radio Tinder! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clinton Yates and Ramona Shelburne are in for Sedano & Kap today and they start off with the Lakers - where are they both with this team right now? And what can they do - if anything - to get them back to where they’re “supposed” to be this season? The Raiders have a big game coming up this weekend against the Chargers and both teams have a playoff spot at stake. What are the odds this will actual...

Uberfacts claims that people who talk to themselves tend to have more control over their thoughts and actions - so do you ever talk to yourself? Everyone admits to doing it, but Lindsey talks to “herself” through her dog… Plus the guys get back to the report that the Lakers have taken and/or made calls about potentially trading Russell Westbrook. How realistic is this? Sedano shouts out Nicolas Ca...

WHAT YOU NEED TO KNOW - What brands did you get made fun of or make fun of others for wearing growing up? Klay Thompson is returning to the Warriors this week and Sedano says he’s probably the most likable NBA player, or maybe it’s Steph Curry? Lindsey disagrees and explains why she thinks Curry is so unlikable. RADIO TINDER. Took calls from listeners to ask a trivia question to win tickets for La...

Sedano is here with Clinton Yates filling in for Kap again today and they start the show off talking about storylines they’re tired of hearing about - for Sedano, he’s out on the Kardashians and wants to hear nothing about them; Clinton is tired of young athletes using the “no one thought I would make it this far” storyline instead of admitting they’re really talented; Laura is annoyed by non-Dodg...

Sedano runs through some ideas through the NBA Trade Machine and asks Clinton which ones would work. What the hell is going on with MLB? Clinton gives his thoughts on the ridiculous going on with the league and the lockouts. BIG DEAL OR NO DEAL. Sedano recently bought a new car and tells a story about what happened when he forgot to charge it. Learn more about your ad choices. Visit podcastchoices...

The Grammy’s have been postponed for the second year in a row. Plus, it’s Bradley Cooper’s birthday and he is also a member of the Handsome Man Community, whether Clinton wants to admit it or not. Sedano wants to know if Clinton is willing to reconcile with Sean McVay and the Rams? He’s not ready to go that far, but makes some concessions. RADIO TINDER. An NFL MVP voter basically said he won’t vot...

Sedano is here with the one and only Clinton Yates, who wants to start the new year gloating about his 2021 Around The Horn accomplishments. Sedano wonders how long it’s ok to greet people with “Happy New Year” and explains his 2022 goal to banish pre-show meetings… Plus, the guys start to get into last night’s Lakers game. Clinton has never heard Madonna’s ‘Justify My Love’ and Sedano tries to ex...

WHAT YOU NEED TO KNOW - The Powerball lottery is up to $610 million dollars! What would you do with that much money?! Are Matthew Stafford’s turnovers really that big of a deal? Or just bad luck? Sedano has a stat that proves Stafford’s doubters wrong. RADIO TINDER. If the Raiders, Chargers and Rams all make playoffs - which team do you think LA will get behind the most? Learn more about your ad c...

Sedano is hosting with his good pal Beto Duran today, who he so kindly introduced to flying first class back in the day… We get an update on Producer Lindsey’s clogged toilet and Sedano can’t believe she doesn’t have a plunger because he thinks it’s a Top 10 most-needed household item. It’s REM singer Michael Stype’s birthday, but no one on the show is a big REM fan and Beto doesn’t know any of th...