The Sedano & Kap Morning Show

The Big 3 has flipped! From -4.9 net rating in 238 minutes to +18.3 in 216 minutes since late February… What changed? ESPN analyst Dan Orlovsky says Ty Simpson is a better NFL prospect than Fernando Mendoza and the guys give their thoughts. The guys then weigh in on Chris Canty’s idea that if the Raiders don’t think Mendoza is a generational QB, they need to trade the pick! Learn more about your a...

The guys start the show off talking about the Lakers extending their win streak to 8 games with another road win in Orlando.  Kap talks about how improbable this Lakers turnaround is, but is it really? Was Windy right when he said all they need is time to gel? They talk March Madness and how no one’s bracket is anywhere near intact, plus Kap brings up the time Rick Pitino owned a horse with him. D...

The guys talk about running shoes and it turns into a convo about push-ups, dad bods and getting into fights! Plus, Chinese New Year animals and astrology signs. ESPN LA Kings Insider Sam Betesh stops by for a little puck talk - and talks about a Kings promotion for the dogs (literally) this weekend. The Lindsey Segment! Producer Lindsey asks the guys about best compliments received and unusal fea...

Sedano asks Kap, will this version of the Lakers work in the playoffs? Kap keeps insisting that Luka has great leadership, and cites the off-the-court things Luka has done to unify the team, but Sedano pushes back. Chuck Norris talk! After hearing that the he passed away, the crew talks about the famous martial artist-turned actor. Learn more about your ad choices. Visit podcastchoices.com/adchoic...

The guys start the show off reacting to last night’s Lakers win - Luka went off for 60 points and LeBron had a triple-double! LeBron must be  listening to the show because he had something to say about “the people who say the team is better without him” and he says they’re absolutely wrong! Kap brings up Ramona’s story from today about how Bucks ownership is making the Giannis situation challengin...

Sedano goes to the white board and draws out exactly what JJ Redick was talking about when he referenced the horns chin play. The Lindsey Segment! Producer Lindsey tells the guys about the most popular dog breeds of the past year, some “wacky” new ballpark food items and also asks if dating a friend’s ex is against the code! Kap’s Dealer’s Choice presented by Sellers Advantage is about anniversary...

Kap is really hyped about Deandre Ayton and how he’s been playing lately, but Sedano is still skeptical of his ability to stay consistent. Kap then compares Deandre Ayton’s consistency to LeBron’s, lol. The NCAA Tournament starts today! KAPPY LUNARDI goes through his bracket and the rest of the crew goes over who they have in the Elite 8 and forward. Sedano teases his horns chin white board segmen...

The guys react to the Lakers beating Houston in biggest game of season (thus far)! But Sedano argues with Kap about giving proper credit to LeBron. Kap explains why he thinks LeBron “has to play tonight” and keep the momentum going to extend the 7-game win streak despite the super quick turnaround in Miami. Sedano explains why LeBron is the most important piece to the Lakers’ playoff run and wonde...

Windy points out the tweet from The Masters official account with Rory McIlroy’s Champions dinner menu, so everyone shares what they would put on their Champions Dinner Menu. The Lindsey Segment! Producer Lindsey brings up the meteorite that hit Northeast Ohio yesterday, plus they do a round of the lip-reading game “Say What?!” with Windy! Kap’s Dealer’s Choice presented by Sellers Advantage is ab...

Kap is really into the World Baseball Classic postgame interviews and especially loves Eugenio Suarez, so he takes extra time to “set up” the sound clip, which gets funny. It’s a Windy Wednesday! Brian Windhorst joins the crew in studio and they talk about the Lakers’ hot streak and their defensive turnaround. How does Windy feel about the Lakers’ chances in the West? Learn more about your ad choi...

The guys start the show off reacting to the World Baseball Classic after Venezuela upset Team USA. Is winning the WBC “bigger” than winning a World Series? Some players think it is - but Kap explains why he disagrees. Maxx Crosby revealed the details of his visit to Baltimore when he THOUGHT he was traded and said the whole thing was sus from the beginning. Kap has an issue with how the Ravens fle...

Comedian Gabriel Iglesias aka Fluffy stops by and talks to the guys about his upcoming show at SoFi Stadium, then shares some awesome stories about how his career got started and finally made it as a comic!  The Lindsey Segment! Producer Lindsey has the crew do a trial run of a Wacky Wednesday game ahead of tomorrow when Brian Windhorst will be in studio. Kap’s Dealer’s Choice presented by Sellers...

Evan Cohen from Unsportsmanlike on ESPN Radio joins the show and reveals an interesting Kappy connection, plus he argues with Sedano about LeBron again! asks Morales for an endorsement since he joins us every Tuesday. Kappy says he has a headache since they were stuck in traffic, he didn't have his daily cup of coffee. Will he take a caffeine whip? and The guys talk a little football and NFL free...

The guys start the show coming in hot after running late after a big accident had them stuck in traffic for 2 hours! They explain what happened! After seeing the Lakers win their sixth straight, the guys talk about the win ov er Houston and how it was an ugly win, but Sedano breaks down how they got it done. Kap argues with Sedano about Kevin Durant and gets him fired up when he says KD isn’t a “c...

The NCAA Tournament brackets were revealed yesterday - the guys take a look at the big first round matchups and potential upsets. The guys talk about the NBA voting on adding Las Vegas and Seattle as expansion teams - can Vegas support 4 major sports teams? The Lindsey Segment! Producer Lindsey asks the guys about which emojis they use the most and a little Oscars talk. Kap’s Dealer’s Choice prese...

Has the tone around the Lakers changed now after their win over the Nuggets? If the Lakers actually have a defined identity now, could they make a legit run? As the Rams considered trading for AJ Brown, they reportedly explored trading Davante Adams - why? Would you rather have him or AJ Brown? NBA INSIDER/OUTSIDER!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Lakers beat the Nuggets WITH THE HELP OF LEBRON! The guys exchange blows about LeBron and his ability to reinvent himself to help the Lakers. The guys continue to argue about LeBron - Kap and Berg insist he’s a “role player” and not a superstar playing a role - what’s the diff?! Dodgers talk with Berg – and the latest on the World Baseball Classic! Learn more about your ad choices. Visit podca...

Producer Lindsey plays back some of Kap’s anti-LeBron takes from yesterday and Sedano weighs in, asking Kap why he’s so cynical about him. Pizza Hut delivers all of the pizza Kap pre-ordered yesterday in honor of 3.14 Pi Day tomorrow! ESPN LA Kings Insider Sam Betesh, aka Samboni, talks group chats, vending machines - and Kings hockey! The Lindsey Segment! Producer Lindsey asks the guys about The...

Chris Geeter McGee stops by the show to talk Lakers - and what he thinks of the LeBron/Austin Reaves/Luka Big 3 chemistry convo. Plus, do the Lakers have a puncher’s chance to win a playoff series or two? How realistic is it that the Lakers will end up with home court advantage in the playoffs? The Rams made their new acquisitions official, including Trent McDuffie’s big contract, Jaylen Watson's...

Sedano is back! And the guys start the show off with Berg tickling Kap’s feet, seriously… The crew fills Sedano in on what he missed yesterday, including Berg and Morales appearing on Mason’s “Mason+” podcast - and Mase caught some strays.  What does Sedano think about Kap’s newest negative LeBron take? They argue about Kap’s negative connotation that the Lakers “accomodated” LeBron - why is Kap s...

Dr. Klapper joins the show and talks about Maxx Crosby’s knee injury and how different doctors interpret things differently… Plus, he gives a great Klappervision about arthritis, circulation and Michaelangelo’s sculptures! The Lindsey Segment! Producer Lindsey tells the guys about an Ohio treasure-hunter who was recently released from prison for hiding over $200 million of gold he found in a shipw...

Kap talks about his mid-show scraper and complains about his recent experience on the train. Back to the Lakers, LeBron is questionable for tonight’s game against the Bulls after missing the last three - Kap doesn’t want him back! Kap thinks tHe LaKeRs ArE bEtTeR WiThOuT LeBrON!! Is he right? Producer Lindsey argues with him and Berg about their chances in the playoffs without him. Learn more abou...

Beto is in for Sedano today, who is globetrotting (flying back from Orlando after the Magic-Cavs game), and he brings up “Raider Kap” seemingly being back in with the team after all the Maxx Crosby talk! Did the Ravens basically find a loophole to game the system of the "legal tampering” period? Team USA is still alive in the World Baseball Classic after Team Italy pulled off the upset over Mexico...

Windy talks about how the Lakers’ best lineup is unquestionably the duo of Luka and Austin Reaves without LeBron, but that the trio of all three has gotten much better playing together. They’ve also actually been much better on defense - a lot of it is JJ figuring out the best lineups. More on the Lakers and how the Western Conference standings could shake out in a way that favors the Lakers - cou...

Kap was at the Lakers game last night and talks about the famous people he saw. Sedano starts to get into some Austin/Luka clutch stats. Kirk Morrison stops by and vehemently disagrees with Sedano about the Ravens’ motives for backing out of the Crosby deal. They get into a heated debate about whether there was shady business going on or not! It’s a Windy Wednesday! Brian Windhorst joins the guys...