Sean Trace
The Sean Trace Show
Join host Sean Trace on The Sean Trace Show, where creativity and inspiration collide. Each episode features a diverse group of creatives sharing their personal stories, insights, and creative processes to help you ignite your own spark of inspiration. With a focus on authenticity, resilience, abundance, and health, Sean's goal is to help you discover your own unique journey and empower you to live a more inspired life. So tune in and get ready to be inspired.
Author
Sean Trace
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
Val LaForge (The Power of Flow) - Excerpt from "The Sean Trace Show" #96 19.02.2022 10:53
Tune in to an excerpt from today's episode where we speak with Val LaForge as she talks about her journey in skateboarding and life. Listen as she shares about what inspires her and how she has learned to go with the flow in her life and in her skating and the real importance of staying present and learning to trust the flow of life. Most of all prepare to be inspired. Full episodes are ava...
The Sean Trace Show #95 - Tolgahan Çoğulu (The Power of Creative Innovation) 12.02.2022 51:17
Tune in to today's episode where we speak with Guitarist, Father, Professor of Music, Guitar Designer, and Musician Tolgahan Çoğulu. Listen as we speak to him about different systems of tones, semitones, and microtones in music and how he and his son created the world's first Microtonal adjustable Lego guitar. Listen as he talks about his love of music and the power of musical innovati...
Tolgahan Çoğulu (The Power of Creative Innovation) - Excerpt from "The Sean Trace Show" #95 12.02.2022 10:29
Tune in to an excerpt from today's episode where we speak with Guitarist, Father, Professor of Music, Guitar Designer, and Musician Tolgahan Çoğulu. Listen as we speak to him about different systems of tones, semitones, and microtones in music and how he and his son created the world's first Microtonal adjustable Lego guitar. Listen as he talks about his love of music and the power of...
Lessons for Ailani #4 "Lessons I learned in the Swimming Pool" - The Sean Trace Show 10.02.2022 3:07
Tune in to Sean's new series where he shares lessons from his life for his daughter Ailani. Today he talks about lessons he learned in the Swimming Pool. Lessons about focusing on small steps towards a larger goal and that real progress doesn't have to be big, it just has to be consistent. Full episodes are available on Youtube, Spotify, and Apple Podcasts.
Lessons for Ailani #3 "Lessons I learned on the Playground" - The Sean Trace Show 07.02.2022 3:53
Tune in to Sean's new series where he shares lessons from his life for his daughter Ailani. Today he talks about lessons he learned on the playground. To focus on the people who focus on you and pay attention to people who can see your real value and worth. Full episodes are available on Youtube, Spotify, and Apple Podcasts.
The Sean Trace Show #94 - Cris Cyborg (Let Your Light Shine) 04.02.2022 53:00
Tune in to today's episode with professional athlete, martial artist, influencer, and all-around amazing human being Cris Cyborg. Listen as she talks about her journey to becoming a professional martial artist and the importance sharing her story and art with others has in her life. Most of all prepare to be inspired. Full episodes are available on Youtube, Spotify and Apple Podcasts.
Cris Cyborg (Let Your Light Shine) - Excerpt from "The Sean Trace Show" #94 04.02.2022 8:40
Tune in to an excerpt from today's episode with professional athlete, martial artist, influencer, and all-around amazing human being Cris Cyborg. Listen as she talks about her journey to becoming a professional martial artist and the importance sharing her story and art with others has in her life. Most of all prepare to be inspired. Full episodes are available on Youtube, Spotify and Apple...
Lessons for Ailani #2 "Lessons I learned in Judo" - The Sean Trace Show 02.02.2022 7:21
Tune in to Sean's new series where he shares lessons from his life for his daughter Ailani. Today he talks about lessons he learned while studying Judo. The second lesson is on the importance of learning to go with the flow and not resisting the movement of the world around us. Full episodes are available on Youtube, Spotify, and Apple Podcasts.
Lessons for Ailani #1 "Lessons I learned in Judo" - The Sean Trace Show 31.01.2022 4:20
Tune in to Sean's new series where he shares lessons from his life for his daughter Ailani. Today he talks about lessons he learned while studying Judo. The first lesson on the importance of learning to fall down and always remembering to stand up. Full episodes are available on Youtube, Spotify, and Apple Podcasts.
The Sean Trace Show #93 - Mia Ternström from keychange.eu (Represent the Underrepresented) 28.01.2022 52:36
Tune in to today's episode with Mia Ternström from Keychange.eu about her work in music and film and the project with Keychange that now is a big part of her life. Listen as Sean and Mia discuss the power of creating your own narrative as well as the importance of real representation in the music industry. Most of all prepare to be inspired. Full episodes are available on Youtube, Spotify,...
Mia Ternström from keychange.eu (Represent the Underrepresented) - Excerpt from "The Sean Trace Show" #93 28.01.2022 9:15
Tune in to an excerpt from today's episode with Mia Ternström from Keychange.eu about her work in music and film and the project with Keychange that now is a big part of her life. Listen as Sean and Mia discuss the power of creating your own narrative as well as the importance of real representation in the music industry. Most of all prepare to be inspired. Full episodes are available on Yo...
The Sean Trace Show #92 - Salvatore Totino ASC, AIC (Be here. Be Present.) 19.01.2022 52:28
Tune in to today's episode with Hollywood Director of Photography Salvatore Totino. Listen as he shares his story about finding a career as a Cinematographer shooting films such as Bird Box, Inferno, Spider-Man Homecoming, Concussion, Everest, The Dilemma, Angels and Demons, Frost/Nixon, The Da Vinci Code, Cinderella Man, and many more. Listen as he talks about his advice to be present in l...
Salvatore Totino ASC, AIC (Be here. Be Present.) - The Sean Trace Show #92 19.01.2022 8:59
Tune in to an excerpt from today's episode with Hollywood Director of Photography Salvatore Totino. Listen as he shares his story about finding a career as a Cinematographer shooting films such as Bird Box, Inferno, Spider-Man Homecoming, Concussion, Everest, The Dilemma, Angels and Demons, Frost/Nixon, The Da Vinci Code, Cinderella Man, and many more. Listen as he talks about his advice to...
The Sean Trace Show #33 - Andrew Rowlands (Embrace Change) 17.01.2022 44:46
It's not every day that I can interview someone who had such an impact on my career and they didn't even know it. In the summer of 2008, I was lucky enough to get a stand-in job on the movie "Angels and Demons" by Ron Howard. One of the people that was on that shoot was Andrew Rowlands. Andrew Rowlands is now a DOP working on some amazing projects in Hollywood, but at that t...
The Sean Trace Show #35 - Helena Gudkova @cameragirlhelena (Always Try Something New) 17.01.2022 40:39
Tune into today's episode where we talk to Helena Gudkova @cameragirlhelena about her journey as a filmmaker. Listen as she talks about her experience making films as both a content creator and a writer/director of her own short films. Listen as she shares her advice to always try new things and talks about her inspiration in her creative process. Finally, listen to her talk about her desi...
The Sean Trace Show #36 - Maria Brasero (Beyond Stereotypes) 17.01.2022 54:27
Tune in to today's episode where we speak with Maria Brasero about her journey in the entertainment industry. Listen to her describe her experience coming from Spain and moving to LA and diving into her career in film and television. Listen to some of her amazing stories about how she moved from behind the camera to in front of the camera work and embraced it in her own unique way. Finally,...
The Sean Trace Show #29 - Bill DiLuigi (Songwriting From The Heart) 17.01.2022 47:58
Tune in to today's episode where we speak with Musician and Songwriter Bill DiLuigi about his background in music and his journey as a songwriter. Listen as he talks about his advice to be creative and not compare yourself with other people and his advice to avoid writing about trends and instead focus on the truths that connect us all!
The Sean Trace Show #31 - Bao Tran (The Paper Tigers) 17.01.2022 52:55
Tune in to today's episode as we talk to Bao Tran and hear about his journey to becoming a writer and director. Listen as he shares the story behind making his passion project "The Paper Tigers" and some of his knowledge and inspiration in his filmmaking process.
The Sean Trace Show #32 - Angie Lucania (Dare to Shine) 17.01.2022 58:31
Tune in to today's episode as we speak to Angie Lucania about her journey in the entertainment industry. From her beginnings as a dancer to her current job as a manager of actors, artists, writers, and all types of entertainers. Listen as she shares her knowledge of knowing yourself and the wisdom of doing your own inner work. Listen as she and Sean talk about the importance of riding the...
The Sean Trace Show #34 - Matt Page (Don't Wait) 17.01.2022 53:12
Tune in today as we interview Matt Page, a multifaceted creative who wears many hats including Actor, Director, and creator of the extremely funny and successful Master Ken brand. Listen as we talk about Matt's experience as a content creator and his more recent journey as an actor on the set of the movie "The Paper Tigers". Listen to his advice to not wait on your creative journe...
The Sean Trace Show #27 - Alexander Lee-Rekers (It's All About Purpose) 17.01.2022 58:16
Tune in to today's episode where I talk to Alexander Lee-Rekers about a host of topics. Listen as we discuss the importance of theater and the power of comedy. Alexander also discusses his desire to write big theater and the humbling experience of watching a great live theater production. Tune in as we deep dive into the topic of brand building and how creative individuals should avoid labe...
The Sean Trace Show #28 - Nony Geffen (The Power of Laughter) 17.01.2022 54:33
Tune in to today's episode where I talk to Nony Geffen about his journey in film and the amazing documentary project that he is embarking upon with the comedian Bobby Henline. Listen as we talk about the power of comedy to create an environment where people can begin to have a conversation about even the most difficult of topics and how even a little bit of laughter can help heal the world.
The Sean Trace Show #30 - Valentin Dubois (The Importance of Movement) 17.01.2022 50:52
Tune in to today's episode where we speak with Professional Parkour Athlete and Ninja Warrior Champion Valentin Dubois on his journey in his sport. Listen as we talk about how fear of death can help us feel more alive and how humans have become too insulate and too comfortable in the modern world, which has lead to a culture of physical stagnation. Listen to him talk about how he would love...
The Sean Trace Show #91 - Jaime Jasso (Permission to Dream Big) 16.01.2022 52:21
Tune in to today's episode with Director, VFX Art Director, Street Photographer, and all-around awesome individual Jaime Jasso. Listen as he talks about his early inspirations ranging from Star Wars, Alien, Aliens, and Blade Runner and how he turns to photography now for finding his artistic spark. Listen as he describes how he chased his dreams and that you should take a chance on yours as...
Jaime Jasso (Permission to Dream Big) - Excerpt from "The Sean Trace Show" #91 16.01.2022 7:54
Tune in to an excerpt from today's episode with Director, VFX Art Director, Street Photographer, and all-around awesome individual Jaime Jasso. Listen as he talks about his early inspirations ranging from Star Wars, Alien, Aliens, and Blade Runner and how he turns to photography now for finding his artistic spark. Listen as he describes how he chased his dreams and that you should take a ch...
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