The School of Whispers Podcast

A few weeks back, you host Stephanie asked the School of Whispers Community to send in their take on spiritual bypassing, a topic that can be equally triggering as it is enlightening.  And boy, did they deliver!  A few of the topics we cover:  Bypassing in the spiritual community- how following any icky feeling bypassing  can reveal who’s likely hiding from themselves behind a mask of spirituality...

Kelly Dahiana Gómez is an entrepreneur, journalist, speaker, and interior designer. Originally from Colombia, at just 18 she moved to the states with her family to find opportunity. Needless to say, what she found here in Orlando has changed her life forever.  Fast forward almost ten years later, she and her husband run a very successful real estate and Airbnb business called Ecological Dream.  On...

This week we dive into one of Stephanie’s favorite amazonian plant medicines: hapé (also known as rapé, rapeh, hapeh, etc), which is sacred tobacco snuff.  This episode feels like a fireside chat as your host sits down and answers all of your questions on this medicine via Instagram.  As a reminder, all plant medicine is a choice. Moreover, Stephanie is relatively new to hapé- a lot of her researc...

This week’s podcast is a conversation with artist and creative mentor, Summer Thyme. Your host, Stephanie, met Summer at a clothing swap where Stephanie fell in love with a T shirt that had a print of Summer’s art on it. The image spoke to her soul.  After they got to talking, Stephanie felt herself pulled to learn more about this artist who was in the middle of a 365 days of art challenge.  To Su...

This week, Stephanie shares details on her first master plant dieta under the Shipibo lineage. For 10 days, she lived in virtual isolation in the Amazon jungle. During that time, she moved through anxiety, insomnia, 4 ayahuasca ceremonies, 3 sessions with the master plant, Ubos, and learned important lessons she is still integrating into her every day life. This episode is intended as a means of e...

Welcome back to the show!  We took a nice little break, and now we’re coming in hot with a fresh new interview with fire dancer and flow arts aficionado, Jojo Atanasiu.  Your host, Stephanie, and Jojo talk about the magic that occurs when one finds a state of “flow”. Flow is a state of being where the past and future no longer matter while one taps into a state of higher consciousness and bliss wh...

In the Shipibo language, dieta translates to “samá”, which is a therapeutic and spiritual practice of isolation and working toward integration with plant medicine.. On June 6, your host, Stephanie will be flying to Iquitos, Peru to participate in her first dieta for 10 days.  During that time, she will be learning and receiving deep medicine (including ayahuasca) from Shipibo shamans who will be a...

Today on the show, we are honored to present to you Luisa Crane. She is a mother, doula, community builder, sand so much more. A part of her soul’s purpose here is to support the Mother in all shapes and forms.  One of the many ways she does this is through co-creating and co-birthing the Sacred Wombyn Circle here in Orlando. These magical events are designed and curated with so much intention and...

It’s time for part 2 of one of my most popular (and possibly controversial) podcast- 10 Ways You’re Hurting Your Health According to a Student of Chinese Medicine. On this show your host, Stephanie, will be diving into herbs, emotions, periods, cravings, and more 5 element theory. She got a bit overzealous and accidentally included one bonus tip- so we’re actually sharing 11 ways on the show today...

This episode is about healing mother & father wounds- however, it has very little to do with our “human” parents. Your host, Stephanie is referring to reconnecting with the Universal “Mother” and “Father” energies which are constantly supporting, loving, and protecting us as we walk through this lifetime. Unrealistic expectations we place on our parents, childhood wounds, distrust of ourselves...

Stephanie once again sits down with her best friend, Kasey Rivero, and they discuss their experience with the sacred toad medicine, bufo. Bufo contains 5meo-DMT, a potent chemical compound which enables a very quick, very intense ascension. With that ascension, one enters a realm which enables healing, helps you find the keys to unlocking true potential, can even bring you to “God”, and so much mo...

It’s time for the long-awaited interview with Stephanie’s teacher in all things qi gong and energy healing- Dr. Adamson. Dr. A has been a practicing physician in Chinese Medicine for over 20 years and a professor at the Florida College of Integrative Medicine. His true passion lies in energy work called medical qi gong and esoteric acupuncture- and his calling is to teach these disciplines to the...

We live in a society that’s grown obsessed with health- and yet so many of us feel so disconnected and lost on our health journey. We’re doing everything we’ve been told to do- drink the green juice, do the yoga, get the cold therapy- and yet, so many of us still feel exhausted, bloated, and in pain. Today’s show is a two-part series, so really I’ll be giving your 20 ways you can step away from un...

This week on the show Stephanie interviews one of her soul sisters, Vanita. Vanita’s had a very interesting path; and all began with the goddess of chaos, Kali, revealing herself to her when she was just 13 years old.  From that point, Kali has guided Vanita in unlocking her psychic gifts- including her ability to channel and the unique gift of manifestation.  Highlights from this episod...

Whether you've made it through all 7 days, or you're just getting started, I want to personally share my gratitude for you. I am so glad you've found yourself here. I'm so proud of you! This is a special meditation and I'm very excited to join you on this deep inner journey.  Our final meditation of our week long challenge is all about trusting the process.  We will use breathwork, shama...

Only two days left of our meditation challenge! We started this week with shorter meditations with all the tools- now it's time for us to move into a longer, deeper practice within our chakra systems, also known as energy centers.  We'll use affirmations and sound waves to enable a deep release and tangible shift within.  Remember: if you get distracted or resistant- that's normal! You h...

For day 5 of our 7 day meditation challenge, we are going to use a mirror.  Through this practice you will utilize humming, eye gazing, and affirmations to take control of your ego, connect to your higher self, and build your confidence.  Tomorrow's meditation is a practice of connection with our energy centers, also known as chakras.  If you'd like to work with Stephanie, you can f...

You've arrived to day 4 out of our 7 day meditation challenge! We are so proud of you for making it this far and for doing this important work.  Today's practice is all about somatic release- tools to help you reset your system and release any stuck energy. We will do this through shaking, qi gong, and EFT (emotional freedom technique) tapping on certain acupuncture points.  Tomorrow is...

You've made it to day 3 of our 7 day meditation challenge! Let this win feel good as you tune in to today's practice of walking or sitting with nature.  Within this guided meditation, you will connect with your body, connect with the nature around you, and use your senses to ground yourself.  For tomorrow, our practice will be a meditation through somatic release.  If you'd like to...

Day 2 of our 7 day meditation challenge discusses the difference between having an internal locus of control (empowerment, personal responsibility) vs an external locus of control (victim-mindset, lack of responsibility, disempowered).  This short meditation incorporates 4-count box breathing and other tools for you when outside distractions or victim mentalities pull you from your center. To...

Meditation- we know it’s good for us, but it seems the excuses to not do it can be endless- we don’t have the time,  it’s hard,  you don’t know where to begin,  on and on  and on.  This week we’re giving you a challenge- 7 days of meditation!  Every day, you’ll have a brand new guided meditation by your host, Stephanie. Whether you’re brand new to the practice or you’...

Welcome to day 1 of our 7 day meditation challenge! Today's meditation includes breath-work, visualization, and intention setting to enable you to start your day with energy and connection.  We recommend you start this practice first thing in the morning.  We’ll see you for tomorrow’s meditation- a guided practice for those moments when you feel yourself pulled from center.  If you'...

Stephanie’s best friend, Kasey Rivero, is back on the show!  Kasey has recently returned from her first solo trip to Peru.  While she was there, she took herself on dates, ran into local shamans, made new friends, and sat with the plant medicine, ayahuasca. Needless to say, this was a unique adventure both out into the big blue world and within her deepest, darkest corners. This is a pod...

The medicine woman is an archetype we’ve all either encountered or embodied in our lives. The medicine woman listens, she maintains laser focus, and is of service to both the Divine Mother and to those in need of her medicine. This week’s episode is a conversation with Natasha Devi, a former lawyer who quickly realized her dharma after traveling to Peru to sit with ayahuasca. She is now a medicine...

On this episode, Stephanie shares her research and recent personal experiences with the plant medicines Kambo and Sananga. While she is brand new to these medicines, her passion for natural healing with herbs and her future career as an herbalist have called her to share what she’s learned so far both externally and internally from her ceremonial experiences.  Details into this episode: ...