The School of Radiance with Rachel Varga

Have you heard of online virtual summit talks? Today's episode is geared towards the provider or expert looking to evolve and share their message online through a virtual summit with the inventor of the One Day Summit, Dr. Mark Wade . We also share the many things getting in the way of how information is shared at this time, and how virtual summits are (in my opinion) the way of the future for sha...

What types of questions should we be asking the companies that are there to help us test and track our health? Should we be concerned about data collection? How can we learn to test and optimize our health without sacrificing our precious privacy - or is privacy a thing of the past? Learn in today's episode with Dr. Erika Gray an "industry insider" in the space of gene testing and what you need to...

In today's episode, Justine and I review our personal dermal rolling routines, brand preferences, depth preferences and more! This is a fun and informative episode for anyone considering starting dermal rolling or upgrading a routine including transitioning to a deeper depth. Learn more about this incredible woman at  https://justinestenger.ca/about-me/  @justinestenger on IG Here's a li...

Today's discussion is on reclaiming your wellbeing with GOOD FATS for the skin and body with Justine Stenger. How can we improve our skin using certain supplements, and which ratios of fats are ideal for our face and body! Learn more about this incredible woman at https://justinestenger.ca/about-me/ @justinestenger on IG Here's a little about Justine's philosophy! Each one of us is different, with...

What can we be doing today to help us live happier and healthier lives from the inside out? Leslie E. Miranda, Marriage & Family Therapist, MA, LMFT joins us in an educational and healing discussion on improving our mental health to cultivate resilience and radiance. Learn more about Leslie Miranda here! https://www.lesliemirandalmft.com/ Please reach out with your questions at info@rachelvarg...

This episode is all about IR Sauna's and everything you need to know about how to use them, how often, the difference in quality between brands and so much more with Nicole Carlson from Sunlighten! This episode is meant to be a resource for IR Sauna use, the benefits, the research and insight into differences between quality of devices! Click here to more about Sunlighten! For a limited time recei...

Get empowered today with Petia Kolibova and Rachel Varga as we have a real and honest discussion around getting grounded, maintaining or shedding certain relationships and navigating these interesting times. Let us strengthen and empower our spirit, bodies, and minds. Learn more about Petia Kolibova at petiakolibova.com and Rachel Varga at rachelvarga.ca Find out more about Petia Kolibova at petia...

How can be become our most vibrant and radiant versions of ourselves using ancient healing modalities? How can we reduce cellulite naturally? How can we "tune into" our life force using TCM. What can we do to restore balance to our body, mind and spirit. Learn with Dr. Shiroko Sokitch MD from the Heart to Heart Medical Centre in this episode on The Rachel Varga Podcast! Learn more about Dr. Shirok...

What can we be eating to support a healthy body, skin and lifestyle? Learn with Mira Dessy and Rachel Varga on all things healthy whole foods and skin to help reduce things like skin inflammation, acne, rosacea and accelerated aging! Today we are going to learn about "It's not WHAT you eat - it's what's IN what you eat!", What's lurking in your panty, What are the foundations of healthy skin and e...

Keto Rash? Eczema? Psoriasis? Learn with Greg and Bryan from SciZenna on ways to cool the itching and treat the inflammation of certain skin conditions. Treat your condition on AND under your skin. The itching, burning, and irritation of skin conditions are just symptoms of an underlying issue. Tackle both the outside symptoms  and  the inside problem at the  same time . Learn more...

What are our cells, microbes and gut microbiome doing? What are they all saying to each other and how can I best support my body's functions? What role does the gut play in immune health? How can we begin to "test and not guess" in regards to aging well and feeling our best. Learn with Rob Pellow and I on all of this including the at-home test kits available at Viome.com. Learn more about Rob Pell...

How does the "Father of Biohacking" actually live? What are Dave and Lana Asprey's daily routines? How do they integrate biohacking with their family? How can you become your best version using Dave and Lana's methods as shared on BulletProof Radio? Learn more about Lana Asprey and get a copy of her book The Better Baby Book here! Lana Asprey, M.D., is a mother of two shockingly healthy children a...

Where is the future of regenerative medicine and anti-aging going? Learn with Dr. Robyn Benson on all things skin care, rejuvenation, PRP, the O-shot, the O-shot, cleaning up your emf's and SO much more! BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here:  RachelVarga.ca/get-started About Dr. Robyn Benson: https://robynbenson.com/ “ My purpose is to help you live...

Katie Moore from Katie Type A is is back on the show and interviews me on how to apply our sunless tanner, which options are cleanest, sunscreen tips, laser hair removal and more! This is a SUMMER ESSENTIAL PODCAST on spilling my SECRETS for keeping my skin protected, golden and silky! If you would like to REGISTER for Summer SkinCamp please go here:  https://rachelvarga.ca/product/summer-ski...

Have you ever wondered what we can be doing to age well and what our genes have to say? Learn with Dr. Robert Silverman on the many things we can be doing from the inside out to look and feel our best! Find out more about Dr. Robert Silverman here:  https://www.drrobertsilverman.com/  and  https://www.instagram.com/drrobertsilverman/  on Instagram and https://www.facebook.com/D...

Have you ever wondered how intermittent fasting works and what it's like to receive rejuvenation treatments? In this episode Cynthia Thurlow NP and I share all things skin, womanhood and exactly what we both do to look our best and age as best we can! Find out more about Cynthia Thurlow NP here!  https://cynthiathurlow.com/  and  @cynthia_thurlow_  on Instagram for more informa...

Learn how stress impacts our hormones and aging process in this inspiring interview with International Speaker and Educator Dr. Deb Matthew MD in this week's episode on the Rachel Varga Podcast! We dive into all things body, mind and spirit for energizing ourselves from the inside out! Find out more about Dr. Deb Matthew MD here!  http://drdeborahmatthew.com/  and  @drdebmatthew &nb...

In the age of information, it's all about efficiency and optimization of our time and money. When it comes to our skin health, it's about time we have access to asking our own physiology what it has to say to optimize our skin health. Dr. Erika Gray is the Co-Founder of ToolBox Genomics and she shares with us what my results were in regards to my nutrition and detoxification pathways for optimizin...

Learn about how our skin and gut microbiomes are connected with Dr. Trevor Cates AKA The Spa Doctor on how we can optimize our internal health to impact our outer skin health! Find out more about Dr. Trevor Cates here! https://thespadr.com/ and @thespadr on Instagram for more information on skin and gut health! She has an incredible blog that you can find here: https://thespadr.com/blog/ If you ha...

In a time when everything is crumbling around us - or quite simply life as we know it - how can we stay balanced and support those and the causes that are most important to us? In this episode we take you deep into the woods and share how two best friends keep each other balanced and grounded. BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here:  RachelVarga.ca/get...

Learn about how to beat your "maskne" with Dr. Kristy Washam and I in this LIVE Q&A on this hot topic! What is maskne, how is it caused and how can we prevent it? Learn more in this episode! If you would like to REGISTER for Summer SkinCamp please go here:  https://rachelvarga.ca/product/summer-skincamp/ Or if you have any questions please email me at info@rachelvarga.ca or BOOK YOUR ONE...

Katie Moore from Katie Type A is is back on the show and interviews me on facial injectables. She asks me the best questions and we're doing a deep dive into facial injectable do's and don'ts! This is a preview into what's happening in Summer SkinCamp! If you would like to REGISTER for Summer SkinCamp please go here:  https://rachelvarga.ca/product/summer-skincamp/ Or if you have any question...

Learn about the basics of what, when, and how much you should be eating and drinking. Get expert advice on how to achieve elite energy and health through proper nutrition wth Dr. Jason Littleton, M.D. BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here:  RachelVarga.ca/get-started All this and more is discussed with Dr. Jason Littleton and Rachel Varga! Learn with...

We're BACK for MORE Summer Skin Tips! Katie Moore from Katie Type is is back on the show and interviews me. She asks me the best questions and I'm sharing what I do to get rid of red acne scars FAST including at-home and in-clinic recommendations like dermal rolling! It's a fun interview where we dive into all things body, mind, spirit and energy for beauty and radiance! BOOK YOUR ONE ON ONE Virtu...

What can you be doing to be as healthy as possible on the inside and out! Learn with Hayley and I some of our favourite summer skin tips and also a MEGA PSA on a mental health check-in at this time. If you would like to REGISTER for Summer SkinCamp please go here:  https://rachelvarga.ca/product/summer-skincamp/ Or if you have any questions please email me at info@rachelvarga.ca or BOOK YOUR...