The School of Radiance with Rachel Varga

What are my thoughts on sulfates being in the BC brand spf and is this something to worry about? Is red light therapy less important than other biohacks? What are the perceived benefits of dating younger for hormone support? What are my predictions with biohacking, microchipping and much more! I would love to share with you my quick and easy preview of my Top 5 Mature Fall Skin Tips for Glassy and...

Move into fall with glassy, hydrated, clear and optimized skin! In today's show I share my top 5 mature fall skin tips that I know you will love! I have a few recommendations to make this seasonal shift as seamless as possible! I would love to share with you my quick and easy preview of my Top 5 Mature Fall Skin Tips for Glassy and Hydrated Skin that I expand upon in  today's show ! Customize...

What impact does stress have on our skin and aging process? Learn my tips for staying calm and relaxed through stressful news and events, as well as additional measures that can help the body process excess toxins and become more resilient! Shop my adrenal and stress support stack here: https://store.rachelvarga.ca/collections/adrenal-and-stress-stack with a few extra goodies to help you feel fabu...

Zac Efron and Gwen Stefani appear to have undergone some types of rejuvenation. What can we learn from celebrity plastic surgery journey reviews? They both deny it, however, what are the possible drawbacks of certain rejuvenation procedures like neuromodulators, fillers, lasers and surgery? How can we achieve optimal outcomes so that we don't make certain mistakes? 💎 JOIN SKINCAMP at  h...

What is the latest in the space of peptides, lasers, hair growth stimulation and more? What are a few common trends I hear my clients asking me about, and what are some things to avoid in the noisy space of online skin product marketing! 💎 JOIN SKINCAMP at  https://rachelvarga.ca  and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with me for the ENTIRE S...

How can we optimize our relationship with ourselves and our loved ones? How can plants support our wellbeing and what are some innovations in the adaptogen world? In today's episode let's learn to heal ourselves, our relationships and be our brightest and most radiant versions! Learn more about Meagan Lindquist and Chase Ramey as well as their lovely "mushy" products at https://www.themedicin.com...

Learn about my top tips for mature skin needs including tips for managing mature hydration needs for skin dryness, skin pigmentation, make up for mature skin needs and prevention tips! This is also an episode for everyone from all age groups to learn tips for using things like antioxidant serums, skin lightening/brightening actives like hydroquinone and more! 💎 SHOP my top skin care products, exf...

What are my commonly asked questions from clients and listeners about acne and exfoliation? How often and how should we exfoliate the skin to help with things like acne, dryness and more? 💎 SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at  https://rachelvarga.ca/store   💎 Purchase your dermaroller, serums and learn the order of operations here!...

Learn all about dermarolling and microneedling which is a decades old practice to allow the skin to receive things like vitamin c and vitamin a more deeply! If you're wanting to address things like promoting more collagen, reducing pigmentation and acne scarring, dermarolling can help you achieve just that! Learn how to dermaroll your skin in this episode and how long it takes to see results! &nbs...

How does air quality impact the skin? If you live in a city with smog, are impacted by forest fire smoke, or live in a home like likely has mold, you are going to want to listen to this episode! I break down the science of what particulates in the air do to the skin, and a few of my favourite and affordable air purifiers to help you out! Purchase the HypoAir Germ Defender, Surface Cleaner and Air...

What can we learn about skin cell signalling, and is skin care with optimal skin cell signalling molecules the future? What are some companies doing to combine beauty and biohacking? How do we optimize our skin through daily lifestyle practices and biohacking? Learn more about Amitay Eshel on The Biohacking Beauty Podcast and I LOVE his hyperbaric oxygen mask from Young Goose and use code VARGA to...

Carmen and Naomi had two excellent questions for me this week as One on One clients in our follow up appointments. How to reduce irritation of the eyes and how to slow eye skin aging? What are the best products to use in the delicate eye area and are certain products more likely to cause more irritation than others? 💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at  https://rachelvarga.ca/s...

Are you ready to learn how to use your skin care, dermal rolling, hair care, biohacking and self care products? Are you ready to optimize your skin rejuvenation journey this fall? The fall is skin laser rejuvenation season is almost upon us! I invite you to register now at https://fallskincamp.com and early bird and VIP options are now open for registration! See you soon! Rachel Varga info@rachelv...

How can we achieve and receive the best hair, skin and nails of our life and live our best most radiant life? In today's episode I share a few things that have helped me enhance my life, where I am going and how I am navigating changes so that you can too! 💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at  https://rachelvarga.ca/slowaging 💎 JOIN SKINCAMP at  https://rachelvarga.c...

What does light have to do with our skin and slowing aging? How does blue light and natural sunlight differ on the skin and eyes, and how can we modulate our exposure? In today's episode we share both ancient and new techniques for optimizing our circadian rhythm with Roudy Nassif! 💎 I love VivaRay's stylish clip and go 3 lenses in 1, and prescription compatible glasses, for blocking blue light....

Just how much power do our words have over our skin health, radiance and beauty? How can we positively speak about ourselves and with others in a more radiant and gracious way? Can our words in fact cultivate slowing aging, better skin and living our best lives? 💎 DOWNLOAD my FREE 9 Keys to Slowing Skin Aging at  https://rachelvarga.ca/slowaging 💎 JOIN SKINCAMP at  https://rachelv...

Is it possible to not only biohack but neurohack our skin health and slow our aging process? In today's show Gregory Kelly joins us to discuss the latest scientific innovation in skin health and slowing aging. This is going to be quite the interview with a leader and innovator in the space of regenerative modalities! Learn more about Gregory Kelly and use promocode VARGA and save $$ on the Qualia...

What are my top take aways from the Biohacker LIVE and Mitochondrial Matrix summit in regards to the future of peptides, exosomes, youthful blood and more! 💎 SPECIAL EVENTS with Rachel Varga and registration details can be found at  https://rachelvarga.ca /events and You are invited to register for BOTH the  Restore Your Mitochondrial Matrix Summit  and  Biohacker LIVE World S...

What are the secrets to living our best lives, navigating with grace and ease and being radiant? What are the latest innovations with slowing cellular aging, advanced skin aging techniques and what the world's leading health optimization experts are excited about? You are invited to join me at two upcoming special events and learn with the world's leading innovators, speakers, teachers and healers...

What are the secrets held in our DNA to optimize the skin and slow the aging process? What are important issues to consider with DNA testing? How can we create a strategy to optimize our lifestyle based on our DNA? Learn more about today's guest Kashif Khan and The DNA Company at https://rachelvarga.dna.clinic REGISTER for The Biohack Your DNA Summit here: https://www.dna.drtalks.com/eorder/?uid=6...

What are the latest innovations with slowing cellular aging, advanced skin aging techniques and what the world's leading health optimization experts are excited about? You are invited to join me at two upcoming special events and learn with the world's leading innovators, speakers, teachers and healers on all the things you need to know to slow your aging and become your greatest version. Your ski...

In today's show let me teach you how to apply your skin care products, the order of application, beginner and advanced protocols, dermarolling, peels and much more! Let's review a few other nuances with optimizing our skin care and ingredients to use and avoid as well! 💎 JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with...

How can biohacking our home improve our skin health and slowing our cellular aging? What are a few things in our home that are "convenient" but may actually be accelerating our skin and cellular aging? In today's episode I share my favourite biohacking products for the house and home! 💎 JOIN SKINCAMP  https://SummerSkinCamp.com  is happening now! Register NOW and if you select the VIP o...

In today's episode I make a few "edutaining" connections between how we care for our motor vehicles and how we care for our skin and body! Today's episode makes some interesting comparisons with quarterly oil changes and detoxing/cleansing, detailing and grooming before and after trips, and vehicle diagnostics to biohacking test kits to test instead of guessing optimizing what we are consuming to...

How does alcohol impact the skin? What are some "cleaner" alcohol alternatives, options and mocktails? In today's show I share how alcohol impacts the body, and also tips for mitigating and managing this. 💎 Take part in my Gift With Purchase SALE valued at $110! Go to https://rachelvarga.ca/store and add the Alumier MD Retinol Eye Gel to your cart, and add other items you want that total over $40...