The School of Radiance with Rachel Varga

How can we optimize our hormones, ovarian function, play with and enhance our oxytocin levels? What are Dr. Anna Cabeca's tips for slowing aging and looking and feeling our best? Learn more about Dr. Anna Cabeca, join her The Girlfriend Doctor Community and Podcast, purchase her books Menupause and Keto-Green 16, and her Mighty Maca Greens here! Find her on Instagram @thegirlfrienddoctor Ways to w...

What is the connection between skin lesions and brain lesions? What does the skin say about our brain health and vice versa? How are skin health and brain health connected? What is the key element to healthy aging for the brain and the rest of the body? What are our favourite strategies for restoring or maintaining health? Learn more about Dr. Joseph Oommen and contact him at 409-347-8870 Don't mi...

How can we achieve healthy and clear skin from within? Can we achieve clear skin while also slowing aging? Learn more about today's returning guest Dr. Trevor Cates at https://www.thespadr.com and pick up a copy of her book at https://TheSpaDr.com/book Check out Dr. Trevor Cates The Spa Dr Skin Care here! Don't miss out on my next LIVE, by registration only sessions that are NEW, on skin and radia...

How can we speak more beautifully in our personal and professional lives? How can the way we speak make us more attractive and a delight to be around? How can learning speech and negotiation skills help us live in integrity and have more positive exchanges in our personal and professional lives? Don't miss out on my next LIVE, by registration only sessions that are NEW, on skin and radiance by reg...

How can we begin to detoxify organs like our liver, and ensure our home is conducive to slowing aging and raising a healthy family? Learn more about today's guest Vanessa Grutman at https://Vanessagrutman.com Check out Vanessa's program and The DETOX Community where she leads a free 7-day detox course online: https://www.vanessagrutman.com/detox-community Today's episode is brought to you by Organ...

What do the rhythms and cycles of womanhood all have in common? How can we live our lives in a way that support all of these seasons and slow aging simultaneously? Learn more about today's guest Dr. Victoria McDonald at: Join Dr. Victoria McDonald's Event - Mom: No Coffee Needed! virtual health summit. Easy remedies revealed to supercharge your vitality, serenity, and well-being to unleash a healt...

What are a few of my personal care secrets for healthy, thick and long hair? What are some of my top hair care product picks and recommendations? In today's show we interview the founder of Forest and Shore a versatile hair oil company by Emily Horrigan. Purchase the Hallelujah Hair Oil directly here: https://store.rachelvarga.ca/products/hallelujah-hair-oil The ultimate hair repair treatment, our...

How do I stay resilient, radiant, cool calm and collected during difficult times? Do all of these healthy living practices really work? Does Biohacking and all of these test kits really work to help us be resilient, radiant and beautiful humans? Purchase the PURE Organifi adaptogenic formula that I reference in today's show at  https://organifi.com/varga  and use promocode VARGA for 20%...

What are the most vibrant people we know doing in their lives to live their most radiant and beautiful life? Is there a formula to receiving and achieving a beautiful life like how there is for beautiful skin? Shop my adrenal and stress support stack here with a few extra goodies to help you feel fabulous ;) Learn more about today's returning guest Jane Hogan and her Breathing for Healing 5 Day co...

In today's episode you will learn which ingredients you need to avoid in your skin care, hair care, personal care, cleaning products and foods! Learn more about today's guest Jen Smiley at https://www.freemorningguide.com and @wakeupandreadthelabels SHOP my top skin care products, exfoliants, peels, dermal rollers, supplements and more at  https://rachelvarga.ca/store SAVE on my top at-home a...

How can we optimize our beauty sleep routines? In today's episode I take you behind the scenes on the MANY things I do before bed for my hair, skin and body to sleep better and wake up feeling more refreshed! Sleep is when your body recovers and rejuvenates, and beauty sleep is essential for slowing aging and energy! Purchase the PURE Organifi adaptogenic formula that I reference in today's show a...

Why is algae essential for healthy hair, skin, nails and algae's role in slowing cellular aging? How can algae support our energy and mitochondria for increased energy and more clear skin? Is algae better than collagen, fish oils or vitamins? Learn more about todays guest Catharine Arnston and use promocode VARGA to SAVE 20% on your next order of Energy Bits algae supplements at https://www.energy...

In today's episode I come clean on a few things I do behind the scenes for the best hair, skin and nails of my life. How can you come clean too and lead a more pure, balanced and beautiful life all while slowing aging? Purchase the Lifestyle cleanse I refer to in today's show and save with a special gift card here! Purchase the PURE Organifi adaptogenic formula that I reference in today's show at&...

What are the hallmarks of aging? How can we achieve the best hair skin and nails of our life while slowing aging? What is the research saying about Melanotan, PT 141 and BPC 157? Purchase the PURE Organifi adaptogenic formula that I reference in today's show at  https://organifi.com/varga  and use promocode VARGA for 20% off of your Organifi order. I love all of their formulas :) Rachel...

What can we learn from past cultures around beautification and rituals? Is self care as superficial as we have been told? What are my top tips for FREE that can help reduce cellulite? SAVE 20% this Valentines Day using promocode LOVEYOURSKIN and save on all skin care, hair care, hair/skin/nail supplements, dermal rollers, personal care and grooming products at  https://store.rachelvarga.ca ....

What are some new insights from my one on one client calls? What is exciting in the peptide world for men and women's wellness and sexuality? How can we become more beautiful, powerful, radiant, magnetic and irresistible using adaptogens, peptides and daily practices? SAVE 20% this Valentines Day using promocode LOVEYOURSKIN and save on all skin care, hair care, hair/skin/nail supplements, dermal...

How can being in a more loving state make us more beautiful? How can being warm make us more relaxed? What is the connection between being in a loving state, our facial aging and expressions? SAVE 20% this Valentines Day using promocode LOVEYOURSKIN and save on all skin care, hair care, hair/skin/nail supplements, dermal rollers, personal care and grooming products at https://store.rachelvarga.ca...

How can someone grow a business, with all of the stress that brings and still be radiant? What creates radiance? What gets in the way of being radiant? Learn more about today's guest Debra Joy at https://DebraJoy.me Register for The Success Solution at https://www.thesuccesssolution.net/a/2147517236/E9hteKj2 Register for a FREE workshop to uncover unconscious blocks: https://www.breakthrough2023.i...

It is completely within your power to achieve and receive clear, glassy, balanced and youthful skin! Notice the types of breakouts you may have. Notice the types of redness you may have. The wonderful news is that acne and redness are able to be cleared with these easy tips! Rachel Varga teaches people how to get the best hair, skin and nails of their life through her customized at-home skin care...

How can we navigate life and stress and still support our skin and slowing aging? Today's episode is about sharing key tips for having clear and healthy skin through resilient beauty! Order Organifi Superfood Juice Powders here! Organifi.com/varga and use code VARGA to save! Rachel Varga teaches people how to get the best hair, skin and nails of their life through her customized at-home skin care...

Which skin care and rejuvenation options should we be saying no to? How can we learn to do our own research and become a more conscious consumer? Rachel Varga teaches people how to get the best hair, skin and nails of their life through her customized at-home skin care and in-clinic rejuvenation planning in her signature online One on One session at  https://rachelvarga.ca/get-started , she a...

What are my top tips for navigating dry, desert and mature face and body skin needs? What are a few of my easy DIY skin tips, and a break down of skin care and supplement options to help the skin be resistant to dryness from the inside out! Rachel Varga teaches people how to get the best hair, skin and nails of their life through her customized at-home skin care and in-clinic rejuvenation planning...

What is my take on facial muscle exercises and facial yoga? Which options are available to soften facial wrinkles and what are more non-toxic approaches? Rachel Varga teaches people how to get the best hair, skin and nails of their life through her customized at-home skin care and in-clinic rejuvenation planning in her signature online One on One session at  https://rachelvarga.ca/get-started...

Learn how to exfoliate the skin and reduce dryness, redness, flaking and sensitive skin concerns. In today's episode I share a few tips for achieving glassy, smooth, hydrated and youthful skin no matter the season or climate for the face and body! Rachel Varga teaches people how to get the best hair, skin and nails of their life through her customized at-home skin care and in-clinic rejuvenation p...

How can being adaptable and always ready be an element of radiance? Yesterday I had the pleasure of walking the catwalk with a mission! In today's show we learn how to live our lives in a certain way is more conducive to slowing aging, being radiant, luminous and having the best hair, skin and nails of our lives! Rachel Varga teaches people how to get the best hair, skin and nails of their life th...