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The School of Life
Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to li...
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Episodes
Why We Need to 'Feel' - and Not Merely Think 07.07.2026 5:21
We often say we ‘didn’t get on too well’ with our father or that our mother was ‘slightly neglectful’ thinking we have a solid grip on events. However it is these compressed, ready-made, affectless accounts that stand in the way of properly connecting with our past and thereby truly knowing ourselves in the present. FURTHER READING You can read more on this and other subjects here: https://bit.ly/...
How To Break Through Psychological Barriers 07.07.2026 15:40
We humans are extraordinarily and painfully vulnerable creatures. Especially in our early years, we are at huge danger of being psychologically damaged by those around us. Damage is in one way or another always caused by a shortfall of tenderness and care. As we might put it, it’s caused by a shortfall of love. Examples of shortfalls of love are very varied: perhaps at an early point someone went...
Self-Esteem 07.07.2026 8:21
To have sound levels of self-esteem is one of the gateways to happiness. But achieving this has very little to do with the progress of our careers. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ERC12 Be more mindful, present and inspired. Get...
Why You Still Have Time To Pivot Your Career 07.07.2026 4:49
We often feel as if we might have run out of time to change career. That’s because we usually have a wrong understanding of time. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Qum_1 Be more mindful, present and inspired. Get the best of The Sc...
COME AND MEET US IN PORTUGAL 07.07.2026 3:15
On October 20th, we're gathering in Lisbon, Portugal for a big conference centered around all the themes on this channel, including love, wisdom and fulfillment. It'll be a chance to meet fellow followers of the channel, to learn great new things and to make friends. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversa...
SOCIOLOGY - Auguste Comte 07.07.2026 12:28
The 19th century thinker Auguste Comte invented a religion without a God in it. It was a fascinating move that deserves to be studied today. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/fKUDD Be more mindful, present and inspired. Get the bes...
Rising Above Childhood 06.07.2026 5:16
Our childhoods have a deep and often seriously troubling impact on our adulthoods; what happened at 5 will still be colouring how things are for us at 55. It's something we need to learn to adjust to. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t...
Why We Are All Hooked 06.07.2026 4:37
When we think of an ‘addict’, certain stock images come to mind: a homeless person sniffing glue, a gaunt figure with a heroin needle in their arm. But this masks what is in reality a far more universal phenomenon. We are all addicts. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The Scho...
LITERATURE - Voltaire 06.07.2026 16:59
Voltaire was one of the wisest, funniest and cleverest people of the 18th century. He continues to have lots to teach us about toleration, modesty and kindness. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2pSja Be more mindful, present and i...
The News is Driving you CRAZY 06.07.2026 5:24
We are used to thinking of what we call the news as a tool that can help us to vanquish ignorance. But what it continuously - albeit slyly - does is encourage us to forget entirely what we actually feel in relation to certain events and crucially why that is so important. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, con...
The True Reason We Toil So Much 06.07.2026 3:46
We work as we do because – of course – we need to; because nothing is cheap, because the bills are incessant; because of all the good and wise and sensible reasons that we’ve been highly aware of since mid adolescence at least. But that is too neat and we know it deep down; we know that there is also – alongside this – something more complicated that we use the idea of necessity to avoid. Enjoying...
Why It Really Is All About Your Formative Years 06.07.2026 8:03
The founding principle of modern psychotherapy - that it is all to do with one’s childhood - can sound especially irritating. Why should we be forever tied to things that happened infinitely long ago? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t...
Open Up 06.07.2026 7:40
There is still so much we are never quite able to tell those close to us about who we are and what we want. We should dare to have the important conversations. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/RoP2f Be more mindful, present and in...
Why We Become Lonely 06.07.2026 5:31
It’s an embarrassing confession, but many of us spend a great deal of our lives asking, week after week, always with the same blend of frustration, despair and puzzlement: Why am I so lonely? The real answer is likely to be far less punitive and in its way far more logical… Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, c...
Why You Will Never Discover The Right Person 06.07.2026 3:04
Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Eastern versus Western Philosophies 06.07.2026 5:32
Eastern philosophy is a great deal more popular than its Western counterpart. That’s not because Western philosophy has nothing valuable to teach us - but because of the dispiriting, abstract way it has to date been presented to us by Western educational elites. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation...
What to Do With Your Trauma? 06.07.2026 5:47
The word ‘trauma’ captures an acute paradox in our relationship to our own histories: some of what is most significant in our lives is inaccessible to day to day memory; the more important something is, the less we may be able to recall it. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with Th...
Why Your History Won't Support Your Present 06.07.2026 5:06
Part of the pain of growing older is that we can start to see how much, at certain points, we misunderstood ourselves, what the costs of missing self-knowledge were and how beautiful it could be if we could just build ourselves a time machine and go back and correct all our mistakes. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking a...
LITERATURE - Ralph Waldo Emerson 06.07.2026 15:36
Ralph Waldo Emerson taught us about the presence of nature and something a little divine inside all of us. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/EbsVE Be more mindful, present and inspired. Get the best of The School of Life delivered...
PHILOSOPHY - Emil Cioran 06.07.2026 9:15
Emil Cioran is Romania’s most famous thinker: his darkly pessimistic philosophy is a perfect antidote to the sentimental cheeriness of our times. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/rjTHz Be more mindful, present and inspired. Get th...
Novice Philosopher: Nietzsche, Apollo & Dionysus 06.07.2026 5:32
Friedrich Nietzsche believed that human life is fundamentally divided into the 'Apollonian' and the 'Dionysian'. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/niYq8 Be more mindful, present and inspired. Get the best of The School of Life deli...
Conquering Your Cruel Inner Voices 06.07.2026 8:56
All of us have deeply unhelpful inner voices inside us, dragging us down with criticisms and unfair accusations. Wisdom involves learning how to replace them with more benevolent guides. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/T9WT2 Be m...
Peter Gabriel on Songwriting 06.07.2026 37:04
#petergabriel #music #interview The great musician Peter Gabriel came to do an event around the corner from the School of Life's London HQ: a discussion on music, philosophy, science, therapy and... apes. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https...
How to Enrich Your Friendships 06.07.2026 6:09
Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Think great friendship is just luck? This film proves otherwise, presenting Eight Essential Rules for deep, fulfilling connection. Learn to ask the right questions, create space for vulnerability, manage your own anxiety, and cultivate the sincerity and kindness needed to be a truly better, more understanding f...
A Question to Ask Ourselves When We're Down and Distrustful 06.07.2026 5:45
There’s a difficult mood we’re in danger of falling into that’s made up of four elements in particular: low spirits, guilt, paranoia and irritability. It’s in such a mood that we might step back and ask ourselves a distinctive question: "Might I - at heart - be very angry with someone right now?" Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of though...
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