Mark W. Knox

The School Of Hard Knox

Business EN ↓ 162 episodes

The School of HardKnox isn’t a motivational podcast—it’s a lived conversation. Join Mark W. Knox every Monday for real, unfiltered dialogue about life as it actually shows up : his life, your life, and the lessons we earn along the way. This show sits at the intersection of business, relationships, health, faith, and balance—because success in one area without alignment in the others is a liability, not a win. Each episode challenges listeners to think more clearly, move more intentionally, and lead themselves better. Mark draws from his own journey—wins, losses, silence, and seasons of rebuil...

Author

Mark W. Knox

Category

Business

Podcast website

www.instagram.com

Latest episode

May 18, 2026

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Episodes

#87: Your NETWORK is Your NETWORTH w/ HardKnox Alumni 17.05.2021

On this weeks show we have another amazing panel of Alumni! Marcus LaCour, Olguy Songolo, and Danielle Thompson are here to talk about the delicate topic of networking. Networking is a buzz word that gets tossed around in professional circles at every level, however it takes skill and strategy to do it right. We are diving into the details on how to leverage your network and why all connections ar...

#86: Raise your Prices NOW! 10.05.2021

On this week show we are exploring the current business environment and how the "new economy" relates to small business. We have all seen the news... shortages on everything from chicken wings to computer chips to employees! How do these things factor into small business decisions? It's all about anticipating change by making adjustments now to reduce loses later. The 2019 rules of...

#85: The Power Of Self Assessment 03.05.2021

On this weeks show we are going back to the foundation of what makes our content unique. I am going to decode the references I've used for all my guest since day one! What is a Pilot, Flight Attendant , Grounds Crew or Air Traffic Control. Which one are you?  If you have been listening to this show from the beginning this might be a review. For my new listeners this will help you understand t...

#84: Coach Liv: The Free Entrepreneur w/ Olivia James 26.04.2021

On this weeks show we are exploring what it means to be "free" as an entrepreneur. We aren't just talking about financial freedom, (which so many people think it the root of owning your own business), we are talking about being holistically FREE. What does freedom mean? Freedom is the ability to think and act in the mindset of abundance vs the spirit of fear and lack. Remember, desp...

#83: How to do (and not to do) Black Business w/ HardKnox Alumni 19.04.2021

On this weeks show we are having a discussion with HardKnox Podcast Alumni; Danae Hankerson, Jaran Ramsey and Dalkiesha Bryant on what we can do as business owners and consumers to undo negative stereo-types and treat black businesses fair and just. Our discussion touches on the unrealistically high expectations consumers place on businesses, and how to overcome negative reviews and feedback. For...

#82: 5 Movies Every Entrepreneur should WATCH NOW! 12.04.2021

On this weeks show, we're having a little fun! I've come up with the 5 movies I think every entrepreneur or aspiring entrepreneur should watch immediately. Some of these movies are decades old and even considered to be classics. Chances are, you have seen at least one of them. However, I want you to put on your School of HardKnox glasses and discover the lessons to be learned from each. ...

#81: Elevator Pitch: What do you do? 05.04.2021

On this weeks show I am going to tell you why the elevator pitch is so important and how most people get it all wrong! I'm going to give you the tips to craft a flawless and compelling answer to the age old question of curiosity..." what do you do?". It doesn't matter if you are a business owner, corporate professional or aspiring for one or the other, you need to perfect your...

#80: Passion, Planning & Profits w/ Jasmine Ruff of Jazzy & Elegant Events 29.03.2021

On this weeks show we are having a conversation with Jasmine Ruff! Jasmine is the owner and creative force behind Jazzy & Elegant Events and Blush The Event Loft! Jasmine is here to talk about how turning your passion into profits is not always a clear path and the importance of pulling others up as you grow and climb. She talks us through how to convey value to your clients and why time is he...

#79: The CURE for "What If" Syndrome w/ Mark W. Knox 22.03.2021

On this weeks show we are talking about a simple but absolutely devastating plague overtaking and defeating aspiring entrepreneurs everyday. It's called the " What Ifs". This is when every great idea you have gets shot down by you or someone around you asking what if the unthinkable happens? To put it simply, this is when FEAR and DOUBT enter your dreamscape and all the apparent ris...

#78: Is Anybody Listening? 15.03.2021

On this weeks show, I want to know, 'Is anybody Listening?". Let me clarify... Of course people are listening, we get hundreds of downloads every-week. However, I want to know who the listeners actually are! I want to know their stories, and what they might be facing in regard to their business of idea. Our plan to become laser focused on the needs of our listeners. We are going to chall...

#77: 7 STEPS AFTER LOSING YOUR PASSION 08.03.2021

On this weeks show we are talking about loosing your passion.  If you are running a business, have a successful career or about to pursue your "purpose", you will eventually get to a point where you feel like you have lost your passion. I have 7 things you should do when this happens. I'll warn you now, this episode is not going to give you permission to QUIT! It's actually goi...

#76: "RESULTS NOT PROMISED" w/ Coach Douglas 01.03.2021

On this weeks show we are going to discuss a few reasons why you may not be getting the results you set out to achieve. My guest this week is Coach Douglas, Owner of  Be Active Daily (BAD) Fitness, LLc. Coach Douglas is going to talk to us about how he personally put himself in a position to achieve results in fitness and business, and why shortcuts are not a sustainable path to success. We also d...

#75: NURSES NEED OPTIONS TOO! w/ Tina M. Payne 22.02.2021

On this weeks show we are going to dive deep on the feeling that your current situation has you boxed in or the walls are closing in on you. The ability to create OPTIONS for yourself is critical for success in your career and in business. My guest this week is Tina M .Payne. Tina is a Registered Nurse, entrepreneur, author, instructor, and business coach for nurses. She has been able to leverage...

#74: 5 Hacks for LOVE & BUSINESS w/ Cecilia Knox 15.02.2021

 This weeks is kicked off by Valentines day! We couldn't think of a  better topic to discuss than "LOVE & BUSINESS".  My wonderful wife Cecilia and I are here to give you 5 hacks for success  in LOVE & BUSINESS.  It’s s not easy being married and business partners. Over the years we’ve had rough spots when trying to get on the same page in our businesses. Through these times...

#73: BLACK EXCELLENCE w/ Dr. Littisha Bates 08.02.2021

On this weeks show, we are going full steam ahead into Black History Month. We know there is a lot going on right now in the world, but it is important we don't forget to tell our stories. Our guest this week is Dr. Littisha Bates. Dr. Bates is going to help us answer that age old question, "what exactly is black excellence?". She is going to tell us how to be your most authentic se...

#72: 5 Reasons why YOU NEED a Business Coach! 01.02.2021

On this weeks show we are discussing  my 5 Reasons YOU NEED a Business Coach! I know the concept of  business coaching requires humility and resources both of which are hard to come by in many circles. However, if you were to ask any of the business owners who are apart of the HardKnox Coaching family, they would say coaching is absolutely imperative. I have 5 reasons why YOU NEED a Business Coach...

#71: AM I DOING TOO MUCH? feat. Dr. Erin A. Harper 25.01.2021

On this weeks show, we are speaking with Dr. Erin A. Harper. Dr. Harper is a mother, psychologist, author and comedian. She is here to help us answer the question, "am I doing too much?".  This conversation is for anyone who has multiple passions in seemingly unrelated areas and has the desire to see where they all might fit together. Dr. Erin tells us her back stories and what factors l...

#70: THE MONEY EPISODE feat. Lawrence Cain Jr. 18.01.2021

On this weeks show we tackle the highly requested topic of MONEY! Lawrence Cain Jr. is a foremost authority on financial literacy. He is the CEO of Abundance University, an organization which leverages a network of financial resources to empower individuals and groups to make better financials decisions. Lawrence joins the show to discuss how we should be thinking about money, the paths to follow...

#69: Talley & Twine Watch Company feat. CEO, Randy D. Williams 11.01.2021

Timing is everything. On this weeks show, we are having a discussion with the CEO of Talley & Twine Watch Company. Talley & Twine is an independent, direct to consumer watch brand. Randy Williams, Founder & CEO joins The School of HardKnox Podcast to talk us through the circumstances under which he started the company, some of the highs and lows, and why timing is everything! This is y...

#68: THE DIFFERENCE Shoe Company feat. CEO, Olguy Songolo 04.01.2021

Have you ever had an idea for a new product? Something that no one has ever thought of? This weeks show is a must listen! My guest this week is the CEO and developer of Heelless technology at Sports Medicine The Difference Inc. Mr. Olguy Songolo shares the story of how his family developed and ultimately brought to market the worlds first and only heelless athletic shoe. From having to learning a...

#67: 2020 TRIED TO GET US!!! 28.12.2020

On this weeks show, Mark does a recap of all the guest that were featured on the School of HardKnox in 2020. This is not a normal recap! Listen as Mark  goes one-by-one and talks about what you hopefully gained from each episode. Also, The School of HardKnox is now an international show! We've  got listeners in 28 countries and counting! We are building and progressing! Find out what we have...

#66: "LandLording": Virtual Book Release w/ Jaran Ramsey 21.12.2020

On this weeks show we celebrate the launch of LandLording , the first book written by School of HardKnox Alum, Jaran Ramsey. This book dives into Jaran's person real estate story Journey and is a must read.  He talks about his "why", and the challenges he was able to overcome by pressing forward and never taking no as the final judgement. Jaran takes us to "school" on what...

#65: ROOMMATE GOALS w/ Ean Johnson, Everett Butts & Jeff Payton 14.12.2020

On this weeks show I'm taking you back to where it all began. The place that helped shape who I am as professional and ultimately a man. Thats right, we are going back to the living room of my college apartment! 2120 was the address; Ean Johnson, Everett Butts, and Jeff Payton were my roommates. These are the three gentlemen that I consider to be my closet friends. The four of us have a conve...

#64: WHY PEOPLE DON'T BUY YOUR STUFF! w/ Dalkesha Bryant 07.12.2020

Those of us who have taken the steps to set up our business and present it to the world are often faced with the reality of low to no sales! We've done everything right (so we think), but still can't get over the sales hump. On this weeks show, we are going to talk with Dalkesha Bryant, she is an alumnus of the show from episode #6, "Mirror Moments". Dalkesha is going to help u...

#63: Afraid of FAILURE & Afraid of SUCCESS 30.11.2020

On this week show, we hear from some HardKnox Podcast Alums as we dive into the fear of execution. 2021 is about 30 days away and most of us will develop lofty goals and resolutions over next month. The issue however, is we have not yet identified the factors that kept us from achievement over this past year (2020).  What are you afraid of?  What are you waiting for?  Whats hold you back?  If you...

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