The School of Bliss Podcast

It is that time to break free from mediocrity.

Iron Shaffi is in town and on this episode I catch up with him over a conversation on behind the scenes aspects of growth and his personal journey as a bodybuilding mentor and champion.

I had an interesting discussion with Ryan Bennet on a wide range of subjects including but not limited to sleep paralysis, astral projection, occult practices and p#rn that is notoriously plaguing the young generation.

Today we talk about a very spiritual topic, sleep paralysis and its connection to inter dimensional travel in the form of astral projection or astral travel.

Fasting is an ancient practice dating back to the 5th century BCE. Today we dive into the benefits of fasting, from spiritual, scientific and overall health and wellness associated with fasting.

Let's talk about setting yourself up for long term productivity by taking a week of rest after a long and consistent period of putting in intense work. The deload phase

I decided to let y'all in on a random rant based on recent happenings.

Being very intrigued by our intricate nature as human beings, I developed a fascination for the unique energy fields that surround individuals. Let's take a deep dive in the human aura.

The reality of life right now is, nice people always finish last. Let's take a dive in and see how this concept reflects in day to day life .

In today's society people will be quick to ostracize and castigate certain profiles of individuals and groups. I learnt that the most gifted people often appear different.

An eventful 10 hours that built my character.

Through personal experiences, I learnt valuable lessons about the type of people we should keep around us and the profiles we need to look out for disguising themselves as friends while the reality is they're only there to use us and vamoose when they're done.

Positive affirmations can certainly have a powerful impact on our mindset and attitude. They can help us shift our focus towards positivity and attract more positive experiences into our lives.

Be unapologetically ruthless in pursuing and fulfilling your mission and purpose on earth. The universe is your oyster.

In this day and age so many people don't understand the importance of having balanced amounts of dopamine. Today we look at dopamine, effects of high and low dopamine and the importance of detoxing our dopamine.

After many years of trial and error, I've finally compiled some important pointers to help you achieve the most out of your time in the gym and other workout spaces. Its time to get the most out of your workouts.

In this episode we dive right into inflammation and how the modern era lifestyle is a major contributor to this issue. we also look at countermeasures to keep inflammation at bay.

The School of Bliss Podcast Trailer.

In this episode we look at higher consciousness, levels of consciousness and lower consciousness. We try to understand more about the human consciousness and the power within to transcend and elevate our consciousness.

Let's have a conversation about how making some changes can switch up your overall attitude towards life and open you up to abundance and proper self improvement.

Let's look at events that unfolded today and see how little decisions affect our day both positively and negatively.

In this episode we dive into the importance of embracing the process rather than being fixated in the end result. We look at life as one big waiting game.

Today we look at how important it is to realize that your individual potential is boundless. We also look at how you can unlock it to your true potential.

In this episode we talk about how the gym grind, mentality and discipline will make you a badass in real life.