The Scarlett V Clark Show

Nicole Miller is a licensed professional counsellor and the owner of Inner Age Counselling. She is also an expert on self-sabotage.     Listen in to hear us talk about:  - Why we self-sabotage. - How our childhoods make us self-sabotage in adulthood. - Self-sabotage and the connection to perfectionism and procrastination. - How we self-sabotage in relationships. - How we self-sabotage our careers,...

Jess baker is a psychologist and the author of 'The Super Helper Syndrome'. Listen in to hear us talk about:  - Groundbreaking ways you can silence your inner critic. - Childhood messaging and how your parents shape your inner critic. - How to set boundaries with people who trigger your inner critic. - How to combat imposter syndrome. - How to change our perceptions of others. - The different type...

Rachel Thomasian and Valentina Setteducate are licensed therapists who specialise in breakups. In this episode we explore the modern dimensions of the dating world (ghosting, love bombing, self-destructive patterns and compulsive behaviours) and classic dating dilemmas such as navigating cheating, trusting after heartbreak and co-dependency post-breakup.  This is such a special episode, not only b...

Dr. Robin Stern is a licensed psychoanalyst, co-founder and associate director for the Yale centre for emotional intelligence and an associate research scientist at the child study centre at Yale. Robin is the leading expert on gaslighting and is the author of The Gaslight Effect. Listen in to hear us talk about:  - Gaslighting in relationships.  - The language used to gaslight.  - How to heal fro...

Dr. Robin Stern is a licensed psychoanalyst, co-founder and associate director for the Yale centre for emotional intelligence and an associate research scientist at the child study centre at Yale. Robin is the leading expert on gaslighting and is the author of The Gaslight Effect. Listen in to hear us talk about:  - Gaslighting and the first signs you are being gaslighted.  - Gaslighting personali...

Bethany Webster is an expert on the mother wound. We all have trauma to heal with our mothers, trauma that has been passed down from generation to generation, trauma as a result of living in a patriarchal society and trauma the media even encourages. This episode is not about blaming mothers but explores the good girl narrative, body image, perfection, the sense that there is something wrong with...

In the past year 74% of people have felt overwhelmed or been unable to cope. Two years ago in the States 94% of workers experienced excessive stress. Overwhelm and stress can lead to severe mental health issues and of course burnout which is why I invited Dr. Emily Guarnotta a leading licensed clinical psychologist to discuss overwhelm.  Listen in to hear us talk about:  - How women's needs are di...

Dr. Carrie Jones is America's leading hormone expert and a Naturopathic Physician who believes in the importance of both men and women understanding their body in a simplified manner so they can feel more empowered to take control of their health.   Listen in to hear us talk about:  - Why and how we fall out of love.  - The difference between lust and love.  - How to fire up your relationship agai...

Dr. Harmony is a twin-flame ascension expert and an alchemist of love, creating universal heart oneness.  Listen in to hear us talk about:  - How to prepare to meet your Twin Flame.  - The things preventing you from meeting  'The One'.  - The signs you have met your soulmate. - The questions to ask your partner to know if they're 'The One' and so much more. Grab Our Bestselling Book  Listen to the...

Sara Kuburic, a.k.a as the millennial therapist is an existential psychotherapist, has a weekly column in USA Today, is publishing a book and has over one million followers on Instagram.  Listen in to hear us talk about:  - How to set boundaries with friends and family members and the language to use.  - Can we ever heal from our childhoods?  - How can we love ourselves? - Are expectations positiv...

Marlene Lindmair is a top counsellor and people pleasing expert. In this episode we explore why women feel the need to people-please and where that stems from, the "good girl" myth, how to strengthen wholeness and how to stop people pleasing once and for all with real scenarios so no matter if it's at home or in the boardroom you can start living as authentically as possible.

Dr. Carrie Jones is a functional women’s health and hormone doctor who to her core believes in the importance of both men and women understanding their hormones in a simplified manner. As you know I love bringing in experts to discuss women’s health and that is exactly what we get into today, everything you want to know about hormones and periods- why you get weepy during that time of the month, w...

This is a sensitive and triggering episode. National Suicide Prevention Week is from September 5th-11th every year. Not being okay is still widely stigmatised and more can still be done to help. In today's episode I share the things you can do to manage suicidal thoughts or a friend in need.  Stay Alive: Health and fitness App - free Samaritans Telephone: 116 123   

For a long time I have been living intuitively, before eating I ask myself what does my body want? I ditched my alarm in the morning so my body can guide how much sleep it needs and I have let my body decide what exercise I should be carrying out every day even if that means every morning for weeks I do yoga rather than running or a hit workout. I didn’t know intuitive living was a thing though un...

GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE: Amazon  Foyles  Waterstones USA- Barnes & Noble  CANADA- Indigo  AUSTRALIA- Booktopia  NEW ZEALAND- MightyApe When it comes to women’s sexual wellbeing and pleasure we carry guilt, shame and silence around with us. Being innovative forward thinkers at Smart Girl Tribe where we test the waters so you don’t have to we thought for National Orgasm Day w...

GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE: Amazon  Foyles  Waterstones USA- Barnes & Noble  CANADA- Indigo  AUSTRALIA- Booktopia  NEW ZEALAND- MightyApe   #TalktoUs is Samaritans' annual awareness campaign. Every July Samaritans branches in the UK and the Republic of Ireland hold local events to raise awareness that Samaritans are there to listen to anyone who is struggling to cope at any ti...

GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE: Amazon  Foyles  Waterstones USA- Barnes & Noble  CANADA- Indigo  AUSTRALIA- Booktopia  NEW ZEALAND- MightyApe In this episode we will go deeper into a wound that the majority of us have. Whether you have been dumped, rejected, raised by divorced parents or abandoned as a child (or adult) Dr. Kate Truitt beautifully explores the signs that you have a...

GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE: Amazon  Foyles  Waterstones USA- Barnes & Noble  CANADA- Indigo  AUSTRALIA- Booktopia  NEW ZEALAND- MightyApe Virgie Tovar is an author, activist and one of America's leading experts and lecturers on weight-based discrimination and body image. She holds a Master's degree in Sexuality Studies with a focus on the intersections of body size, race and g...

GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE: Amazon  Foyles  Waterstones USA- Barnes & Noble  CANADA- Indigo  AUSTRALIA- Booktopia  NEW ZEALAND- MightyApe   Tasha Bailey is a qualified and accredited psychotherapist who specialises in trauma, identity and creativity in therapy. She is also the founder of Real Talk. In this podcast episode we talk about emotions, how to embrace them, why we exp...

This week I am giving you an exclusive look into The Smart Girls Handbook Programme which is available now on smartgirltribe.com just head to our shop. The Smart Girls Handbook Programme is a deep and innovative 8 week self-study full of downloadables, meditations and workbooks that accompany The Smart Girls Handbook. This programme is unlike any other programme and it's going to shift your perspe...

GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE: Amazon Foyles  Waterstones USA- Barnes & Noble  CANADA- Indigo AUSTRALIA- Booktopia  NEW ZEALAND- MightyApe Shan Sarussi is a meditation teacher specialising in authenticity.  In this short and sweet episode Shan and I have a conversation about the trauma in being born, the expectations put on women and the impact Christina Aguilera has had on Shan...

GRAB YOUR COPY  HERE: Amazon  Foyles  Waterstones USA- Barnes & Noble  CANADA- Indigo  AUSTRALIA- Booktopia  NEW ZEALAND- MightyApe   With so many of us having lost a loved one as a result of the virus I wanted to talk to a grief expert about loss. In 2017 Gemma James-Bannister tragically lost her 30-year-old husband to cancer. Within a month she had also lost her job and within two months, her ho...

GRAB YOUR COPY  HERE: Amazon  Foyles  Waterstones USA- Barnes & Noble  CANADA- Indigo  AUSTRALIA- Booktopia  NEW ZEALAND- MightyApe     As a modern woman it can feel as though you are being pulled in a million different directions. Helen Hopkins is a balance expert who knows how it feels to juggle family, friends, work, a social life and all that in between while trying to stay true to the real yo...

I received 'I heart New York' as a Christmas present in 2009 so I was thrilled to be sitting down with the Sunday Times bestselling author herself Lindsey Kelk  to celebrate International Women's Day 2021. We talk about the power in female friendships, vulnerability, fear, failure, being a woman today and of course we answer your questions. This was a Live Event so thank you for attending if you d...

GRAB YOUR COPY  HERE: Amazon  Foyles  Waterstones USA- Barnes & Noble  CANADA- Indigo  AUSTRALIA- Booktopia  NEW ZEALAND- MightyApe