Jamie Tarence

The SavvyCast

The SavvyCast is a podcast of the Family Savvy blog, where Jamie Tarence will host savvy guests to discuss real life topics that affect us all. Food and family. Marriage and divorce. Fitness and health. The Enneagram and relationships. Each episode is designed to entertain, educate and inspire all who listen. Everyone is welcome at the table! So grab a cup of coffee, and let's talk.

Be sure to visit the podcast's website and support the creator: www.familysavvy.com

Author

Jamie Tarence

Category

Education

Podcast website

www.familysavvy.com

Latest episode

Oct 23, 2026

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Episodes

Four Ways to Elevate Your Interior with Cassie Tonsmeire! 03.11.2023

The fabulous and talented Cassie Tonsmeire joins me to share her best tips for elevating your home.  Episode At A Glance: This week on The SavvyCast, Cassie Tonsmeire joins me to discuss all things interior design. Cassie is an extremely talented interior designer and started Cassie Tonsmeire Interiors in 2010. In this episode, Cassie shares her best tips and tricks for elevating your home to crea...

It's Soup Season: My Favorite Soups, Stews, and Chili Recipes 27.10.2023

Nothing says fall and winter like a nourishing, piping-hot bowl of soup. In this episode, I share some of my all-time favorite soup, stew, and chili recipes. Episode At A Glance: Is there anything better than a warm, comforting bowl of soup on a cool fall or winter evening? This week on The SavvyCast, I am sharing some of my all-time favorite soups, stews, and chilis. Whether you need a healthy ba...

These Costco Must-Haves Make Cooking for a Crowd Easy and Stress Free 20.10.2023

This week, I am sharing my favorite Costco finds that make hosting and feeding a crowd a breeze!  Episode At A Glance:  This week on The SavvyCast, I am sharing my "must-have" items at Costco for entertaining and feeding a large group. I have always been a big fan of Costco, but in recent years have truly come to love and depend on some favorite "go-to" items. Zane and I love hosting a small group...

A Peek Inside the Head of an Enneagram 8 with Jamie Tarence 13.10.2023

This week on The SavvyCast, Jordan Jones returns to break down the Enneagram 8. Episode At A Glance:  This week, Enneagram expert Jordan Jones is back for part three of our Enneagram series! In  previous episode s, Jordan explains how the Enneagram is comprised of nine "types," and how to identify  which type you are. Jordan believes that the best way for people to learn about the Enneagram types...

Meet Annye Grande: The CEO and Designer of Etoile Star Luxury Purses 06.10.2023

This week on The SavvyCast, Annye Grande joins me to share all about her fabulous new handbag line.  Episode At A Glance: This week on The SavvyCast, the fabulous Annye Grande joins me to share all about her new line of handbags! Listeners may remember Annye from her  previous episode , where she shared about her luxury handbag and accessory company, etoile. In light of her new product line, Annye...

Navigating Breast Cancer through Community & Friendships 29.09.2023

Episode At A Glance:  Kathryn Tortorici and Nancy Bynon join me to talk about their upcoming new book, Two By Two: Conversations Between Friends Navigating Breast Cancer. Nancy and Kathryn are dear friends who received breast cancer diagnoses just weeks apart, and Two By Two shows how their friendship and relationships with Christ proved to be cornerstones in their healing journeys. Katherine and...

The Process of Discovering Your Enneagram Type 22.09.2023

Episode At A Glance: This episode is part two of our Enneagram mini-series! Jordan Jones joins The Savvy Cast to discuss how to discover your Enneagram type. Discovering your enneagram number is a journey that requires self-reflection and research. In this episode, Jordan walks listeners through the basic characteristics of each "type" to help you narrow yours down.  Resources Mentioned In This Ep...

Discover Your Motivations: Using the Enneagram for Personal Growth 15.09.2023

This week on The Savvy Cast, Jordan Jones joins me to discuss how the Enneagram can be a valuable tool for self-growth.    This episode kicks off a two-episode mini-series we are doing on the Enneagram! In this episode, Jordan Jones joins The SavvyCast to discuss how the Enneagram can be an incredibly useful tool for personal growth and development. Jordan is an Enneagram "expert" and shares what...

How to Make the Best Coffee of Your Life 08.09.2023

I have always loved coffee, but in recent years it just hasn't been loving me back. In this episode, I share my new coffee routine that tastes delicious and leaves me feeling great!  This week on The SavvyCast, I am sharing my favorite way to make coffee! Zane and I have always been avid coffee drinkers but in recent years our morning cup of joe led to heartburn and acid reflux. Since coffee is su...

How Walmart's New Clothing Is Making Waves in the Affordable Fashion Market 01.09.2023

I used to joke about being a "Walmart hater," but recently I have been so impressed by their clothing selection! This week I am sharing some of my favorite stylish, affordable fall fashion from Walmart.  Episode At A Glance:  This week on The SavvyCast, I am sharing all about my newfound love for Walmart's clothing. If you're anything like me, you may have underestimated Walmart's fashion finds in...

It's Wedding Week: Last Minute To-Do List + a Few Mother of the Bride Tips 25.08.2023

It is wedding week for my daughter Jud and her soon-to-be husband Owen! In this episode, I share my top tips to stay on top of the last-minute to-do's and walk into the wedding weekend with ease.  Episode At A Glance:  This week on The SavvyCast, I delve into my top tips and to-do's as the mother of the bride. If you have a son or daughter getting married soon, this episode will help you be prepar...

How Pelvic Floor Physical Therapy Can Help Interstitial Cystitis with Hannah Clement 18.08.2023

This week, fashion blogger, Hannah Clement, shares how pelvic floor physical therapy has been a pivotal part of her journey with interstitial cystitis.  Episode At A Glance:  This week on The SavvyCast, Hannah Clement joins me to discuss her recent diagnosis of interstitial cystitis. Hannah graciously shares with listeners what this journey has been like, what her symptoms have been, and how pelvi...

The Face Behind Juliana May'd - My Favorite Jewelry 11.08.2023

If you are looking for jewelry that is beautiful, unique, and affordable, you will absolutely LOVE hearing about my favorite jewelry company, Juliana May'd.  Episode At A Glance:  This week on The SavvyCast, I am joined by my amazing niece and the owner of my favorite jewelry brand- Juliana May! Juliana started her company known as Juliana May'd in 2019, and all her jewelry pieces are incredibly b...

Aesthetic Dentistry + Best Dental Hygiene Tips with Dr. Paul Koch 04.08.2023

If you are looking to perfect and brighten your smile or get the inside scoop on all things dental hygiene, you are sure to learn from this episode with Dr. Paul Koch!  Episode At A Glance: This week on The SavvyCast, Dr. Paul Koch joins me to share all about aesthetic dentistry and dental hygiene tips. Dr. Koch owns Koch Aesthetic Dentistry in Birmingham, AL. In this episode, Dr. Koch shares what...

Baccarat Rouge 540 is Splurge Worthy (But You Can Enjoy It for Less) 28.07.2023

This week on The SavvyCast, I am sharing my all-time favorite fragrances. I love these scents because they smell so fabulous, are not at all overpowering, and are worth every penny in my opinion! If you are looking for a new perfume or body cream for yourself or to give someone as a gift, you will absolutely love my picks from this episode.  Trish McEvoy No. 9 Blackberry Vanilla Musk Trish McEvoy...

Easy, Mouth-Watering Summer Recipes from the Best Cook I Know, Marie Marino 24.07.2023

Episode At A Glance: This week on The SavvyCast, I am joined by my longtime friend and fabulous cook, Marie Marino. Marie is no stranger to The SavvyCast, and in this episode, she shares some of her favorite summer recipes. If you are in a "dinner rut," hearing about these light, delicious, flavorful recipes will leave you feeling inspired and heading for your kitchen!  Who Is Marie Marino?  Growi...

Tips From an Insider: How to Navigate Disney to Get the Biggest Bang for Your Buck 14.07.2023

his week, former Disney Cast Member and Family Savvy's very own Finlay Coupland shares her expert advice on all things Disney travel. Episode At A Glance: This week on The SavvyCast, Finlay Coupland, Family Savvy's Communication Coordinator & Podcast Editor, joins the podcast to discuss her Disney College Program experience and share her best Disney travel tips and tricks. In this episode, Finlay...

How to Become a Writer and Publish a Book with Jonathan Merritt 07.07.2023

This week, Jonathan Merritt joins me to discuss all things writing and publishing. If you have ever been interested in the behind-the-scenes of publishing a book or have the desire to refine your own writing, you will surely enjoy this episode!  Episode At A Glance: This week on The SavvyCast, Jonathan Merritt joins me to discuss all things writing, publishing, and ghostwriting. Jonathan is a wide...

The Essential Spices & Seasonings Every Kitchen Should Have 30.06.2023

Episode At A Glance: This week on The SavvyCast, I am discussing the spices and seasoning blends I always keep stocked in my kitchen. In my opinion, the difference between home-cooked and restaurant-quality meals often lies in the seasoning. In this episode, I share my favorite spices and seasonings so you can take your meals to the next level. From my three absolute must-haves to the specialty sp...

Women's Health Q&A: Advice on Supplements, Nutrition, & Exercise for Perimenopausal Women 23.06.2023

This week Ellie Hiller and Geena Pitts join The SavvyCast to answer listener-submitted questions via Instagram about women's health. Episode At A Glance: This week on The SavvyCast, I am joined by two special guests - my daughter Ellie Hiller and Geena Pitts. Ellie is the owner of Vulcan Nutrition, where she and Geena both work as nutrition coaches. In this extremely informative episode, Ellie and...

A Candid Conversation with my Family: The Truth About Zane as a Dad 16.06.2023

In this heartfelt Father's Day episode, my husband Zane and my three daughters Ellie, Jud, and Emma have a conversation about what it has been like to grow up with Zane as a father.  Episode At A Glance: Many of you tuned into The SavvyCast episode where Ellie, Jud, and Emma shared what it was like to have me as a mother. This week, the girls have a candid conversation with my husband Zane about w...

How First Liberty Institute Is Defending and Restoring Religious Freedom for All Americans 09.06.2023

In recent years, many of us have grown increasingly concerned with the state of religious freedom in our country. This week, Matt Krause shares how First Liberty Institute is protecting religious freedom for all Americans.  Episode At A Glance: This week on The SavvyCast, Matt Krause joins me to talk about First Liberty Institue. First Liberty is the nation's largest legal organization dedicated e...

How Glorilight is Making Kids' Bedtime More Productive and Peaceful 02.06.2023

This week, Clay Banks joins The SavvyCast to share about Glorilight, a company that aims to instill the Word of God in children's hearts through nightlights. Episode At A Glance: This week on The SavvyCast, Clay Banks joins me to talk about his company Glorilight. Glorilight is a new start-up that is focused on teaching the Word of God to better children's lives. They make nightlights that project...

A Wake Up Call to Parents: What some Schools are Teaching Children 26.05.2023

In recent years, many of us have had growing concerns about the state of our public school systems. In this episode, Kali and Joshua Fontanilla educate listeners on the realities of public school education.  Episode At A Glance: This week on The SavvyCast, Kali and Joshua Fontanilla join me to discuss the state of public schools today. The Fontanillas are both educators with prior experience worki...

The Truth About Pharmaceuticals in the U.S. and How to Prepare for the Worst 19.05.2023

Dr. Shawn Rowland, CEO and founder of JASE Medical, joins me to share about the importance of medical preparedness.  Episode At A Glance:  This week on The SavvyCast, Dr. Shawn Rowland joins me to share about his company JASE Medical. Dr. Rowland is the founder and CEO of JASE Medical, a company dedicated to medical preparedness. By creating JASE Medical, Dr. Rowland aims to make medications easil...

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