Laura Dugger

The Savvy Sauce

Religion EN ↓ 413 episodes

Expect encouragement, surprises, and hope here. Each episode offers lively interviews with fascinating guests such as therapists, authors, non-profit founders, and business leaders. They share their best practices and savvy tips we can replicate to make our daily life and relationships more enjoyable!

Author

Laura Dugger

Category

Religion

Podcast website

thesavvysauce.com

Latest episode

Jul 6, 2026

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Episodes

37 Being Intentional with Marriage, Parenting, Rest, Personal Development, and Leadership with Pastor, Podcaster, and Author, Jeff Henderson 28.01.2019

37. Being Intentional with Marriage, Parenting, Rest, Personal Development, and Leadership with Pastor, Podcaster, and Author, Jeff Henderson   **Transcription Below**   Matthew 6:33 (KJV) “But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.”    Jeff Henderson is an entrepreneur, speaker, pastor and business leader. For the past 15 years, he h...

36 Gender Differences and Common Relationship Conflict with Certified Sex Therapist, Vickie George 21.01.2019

DISCLAIMER: This message contains some adult themes and is not recommended for little ears   36. Gender Differences and Common Conflict in Relationships with Certified Sex Therapist, Vickie George   **Transcription Below**   Philippians 2:4 NIV “Each of you should look not only to your own interests, but also to the interests of others.”    Vickie L. George, M.Ed., M.S., LMFT, LPC, CST is a Licens...

35 Taking a Step Toward Your Goal, Dream, or Idea in 2019 with Podcaster and Author, Sarah Bragg 14.01.2019

35. Taking a Step Toward Your Goal, Dream, or Idea in 2019 with Podcaster and Author, Sarah Bragg   **Transcription Below**   Do you have an idea, business, or project you want to launch this year? Is fear or doubt holding you back? Sarah shares her launch story and offers tips for you to move forward with your own dream in 2019. And if you have ever wanted to start your own podcast, this is the e...

34 Talking With Your Kids About Sex with Brian and Alison Sutter 07.01.2019

*DISCLAIMER* This message is intended for adult listeners.   34: Talking With Your Kids About Sex with Brian and Alison Sutter   **Transcription Below**   We are SO excited to share this episode with you to help you feel equipped with scripts to use as you have ongoing conversations with your kids about sex as God intends. We cover specific conversations to have with kids of all ages, from birth t...

33 Pursuing Health in the New Year with Functional Medicine Expert, Dr. Jill Carnahan 31.12.2018

33. Pursuing Health in the New Year with Functional Medicine Expert, Dr. Jill Carnahan   **Transcription Below**   Psalm 46:10 (NKJV) “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth!”    Dr. Jill Carnahan completed her residency at the University of Illinois Program in Family Medicine at Methodist Medical Center. She received her medical degre...

32 Spiritual Maturity with Ministry Leader, Jonna Harkness 24.12.2018

32. Spiritual Maturity with Ministry Leader, Jonna Harkness   **Transcription Below**   2 Corinthians 3:18 (ESV) “And we all, with unveiled face, beholding the glory of the Lord, are being transformed into the same image from one degree of glory to another. For this comes from the Lord who is the Spirit.”   Jonna Harkness is married to Tim and mother of two adult daughters and one son-in-law. Jonn...

31 How to Lead When You’re Not in Charge with Author and Pastor, Clay Scroggins 17.12.2018

31. How to Lead When You’re Not in Charge with Author and Pastor, Clay Scroggins   **Transcription Below**   Luke 16:10 (NIV) “Whoever can be trusted with very little can also be trusted with much”   Clay Scroggins is the lead pastor of North Point Community Church, providing visionary and directional leadership for all of the local church staff and congregation. Clay works for Andy Stanley and un...

30 Treatment for Sexual Issues with Certified Sex Therapist, Emma Schmidt 10.12.2018

*DISCLAIMER* This episode contains some adult themes and is not intended for little ears.    30. Treatment for Sexual Issues with Certified Sex Therapist, Emma Schmidt   **Transcription Below**   Philippians‬ ‭4:6-7‬ ‭(NLT‬‬) “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds an...

29 Ideas for Meaningful Holiday Traditions with Mentor, Shawn Mazelin 03.12.2018

29. Ideas for Meaningful Holiday Traditions with Mentor, Shawn Mazelin   **Transcription Below**   1 Thessalonians 5:11 NIV “Therefore encourage one another and build each other up, just as in fact you are doing.”   Shawn Mazelin is a wife, mother, and grandmother. She loves to host strangers and friends in her home and she is known in her community as a mentor to many. In addition to serving at h...

28 Serving the Foster Community with The Forgotten Initiative Founder, Jami Kaeb 26.11.2018

28. Serving the Foster Community with The Forgotten Initiative Founder, Jami Kaeb   **Transcription Below**   Scripture NIV Psalm 68:5+6(a) “A father to the fatherless, a defender of widows, is God in his holy dwelling. God sets the lonely in families,”   Jami Kaeb is a dreamer and a coffee lover! She is married to Clint and the mother of seven–five through adoption. It was through a difficult sea...

27 Life Lessons with My Dad, Bill Leman 19.11.2018

27. Life Lessons with My Dad, Bill Leman   **Transcription Below**   Psalm 78:1-7 (NIV) “O my people, hear my teaching; listen to the words of my mouth. I will open my mouth in parables, I will utter hidden things, things from of old-what we have heard and known, what our fathers have told us. We will not hide them from their children; we will tell the next generation the praiseworthy deeds of the...

26 Practical Tips for Eating Dinner Together as a Family with Blogger and Cookbook Co-Author, Rachel Tiemeyer 12.11.2018

26. Practical Tips for Eating Dinner Together as a Family with Blogger and Cookbook Co-Author, Rachel Tiemeyer   **Transcription Below**   Psalm 34:8 (a) NIV “Taste and see that the LORD is good;”   Rachel Tiemeyer is one of the two moms behind the blog Thriving Home and a new cookbook titled From Freezer to Table: 75+ Recipes for Gathering, Cooking, and Sharing. She and her friend, Polly Conner,...

25 Leadership Principles and Practices with Former NFL Player, J Leman 05.11.2018

25. Leadership Principles and Practices with Former NFL Player, J Leman   **Transcription Below**   Matthew 6:33 (NIV) “But seek first his kingdom and his righteousness, and all these things will be given to you as well.”    J Leman is a former American football linebacker. He played college football at the University of Illinois, and was recognized as a consensus All-American. He was signed by th...

24 Spiritual Growth with Podcasters, Heidi Bolt and Heather Toews 01.11.2018

24. Spiritual Growth With Podcasters Heidi Bolt and Heather Toews   **Transcription Below**   Genesis 2:1-3 (NIV) “Thus the heavens and the earth were completed in all their vast array. By the seventh day God had finished the work he had been doing; so on the seventh day he rested from all his work. And God blessed the seventh day and made it holy, because on it he rested from all the work of crea...

23 Nurturing Friendships With Harvard Graduate, Jackie Coleman 29.10.2018

23. Nurturing Friendships With Harvard Graduate, Jackie Coleman   **Transcription Below**   1 Corinthians 2:9 (NIV) “However, as it is written: no eye has seen, no ear has heard, no mind has conceived what God has prepared for those who love him”   Jackie Coleman completed her undergraduate studies at the University of Georgia in 2005. She later earned an M.A. in Counseling from Richmont Graduate...

22 Inspiring Your Children to Be Readers, Part 2 with Blogger, Megan Kaeb 23.10.2018

22. Inspiring Your Children to Be Readers, Part 2 with Blogger, Megan Kaeb   **Transcription Below**   Psalm 121:1+2 (NIV) “I lift up my eyes to the hills- where does my help come from? My help comes from the LORD, the Maker of heaven and earth.”    An avid reader and founder of the blog, Young Book Love, Megan Kaeb is passionate about inspiring kids to love books and reading. She is a faithful Ch...

21 Promoting a Family Culture of Reading with Blogger, Megan Kaeb 22.10.2018

21. Promoting a Family Culture of Reading with Blogger, Megan Kaeb   **Transcription Below**   Proverbs 15:14 (NLT) “A wise person is hungry for knowledge, while the fool feeds on trash.”    Megan Kaeb is an avid reader and founder of the blog, Young Book Love. She is passionate about inspiring kids to love books and reading. She is a faithful Christ-follower, wife, and mother to six.    At The Sa...

20 Joy in the Lord Through Tremendous Loss…Twice with Rachel Faulkner Brown 18.10.2018

*DISCLAIMER* This episode contains thematic material   20. Joy in the Lord Through Tremendous Loss…Twice With Rachel Faulkner Brown   **Transcription Below**    Genesis 50:20 + 21 (NIV) “You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives. So then, don’t be afraid. I will provide for you and your children.” And he reassured them and...

19 Grief and Triumph and God’s Pursuit Through it All with Julie Locke Moore, Founder of the DAX Foundation 17.10.2018

*DISCLAIMER* This episode contains thematic material   19. Grief and Triumph and God’s Pursuit Through it All with Julie Locke Moore, Founder of the DAX Foundation   **Transcription Below**   Psalm 46:1 God is our refuge and strength, a very present help in trouble.”    Julie Locke Moore is the Founder of The DAX Foundation and also is currently serving as the co-chair for the Peoria Ronald McDona...

18 Clinging to Jesus as I Lived Through My Worst Nightmare, with Angela Braker 16.10.2018

*DISCLAIMER* This Episode is Intended For Adults   18. Clinging to Jesus as I Lived Through My Worst Nightmare, with Angela Braker   **Transcription Below**   Lamentations 3:21-23 (ESV) “But this I call to mind and therefore I have hope. The steadfast love of the LORD never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness”    Angela Braker is a wife,...

17 Being on Both Sides of Forgiveness With International Speaker, Adelle Campbell Dickie 15.10.2018

*DISCLAIMER* This episode contains thematic material   17. Everyone Has a Story: Being on Both Sides of Forgiveness With International Speaker, Adelle Campbell Dickie   **Transcript Below**   Proverbs 3:5+6 (NKJV) “Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, And He shall direct your paths.”    Adelle Campbell Dickie is an interna...

16 Reflecting Jesus in Our Relationships with Blogger and Speaker, Rach Kincaid 10.10.2018

16. Reflecting Jesus in Our Relationships with Blogger and Speaker, Rach Kincaid   **Transcription Below**   Ephesians 4:32 (NIV) “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.”    Rachael Kincaid is married to Chris and the mother to six children in her blended family. Additionally, she serves at church, coaches clients, and works as a hospice...

15 The Supernatural Power Present While Gathering at a the Table with Author and International Speaker, Devi Titus 08.10.2018

15.  The Supernatural Power Present While Gathering at the Table with Author and International Speaker, Devi Titus   **Transcription Below**   Psalm 23:5+6 (NKJV) “You prepare a table before me in the presence of my enemies; You anoint my head with oil; my cup runs over. Surely goodness and mercy shall follow me All the days of my life, And I will dwell in the house of the LORD Forever.”    Devi T...

14 Simple Changes for Healthier Living with Chick-fil-A Wellness Experts, Vasu Thorpe and Leslie Sexton 05.10.2018

14. Simple Changes for Healthier Living with Chick-fil-A Wellness Experts, Vasu Thorpe and Leslie Sexton   **Transcription Below**   1 Corinthians 6:19-20 (NIV) “Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.”    Vasu Thorpe is a Registered Dietitian...

13 Balancing Family, Career, and Health with Leslie Neslage 03.10.2018

13. Balancing Family, Career, and Health with Leslie Neslage   **Transcription Below**   Ephesians 4:2 NIV “Be completely humble and gentle; be patient, bearing with one another in love.”    Leslie Neslage is the Category Lead of Menu & Packaging for Corporate Chick-fil-A but she will tell you she is first a daughter of God, wife to Stephen, and mother to two children and one dog. Leslie is a...

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