The Nation Network

The Sauce with Ryder & Lisa

Sports EN ↓ 434 episodes

Welcome to The Sauce with Ryder and Lisa! A show where the banter’s always simmering, the laughs come in hot, and the advice is… well, sometimes a little undercooked. Longtime duo Ryder and Lisa bring their signature blend of humour, heart, and just the right dash of chaos to every episode. From sports and surprise guests to the spicy bits of everyday life, they’ll serve you joy — even if it occasionally comes with a side of bad ideas. Grab a napkin, it’s about to get saucy. Hosted on Acast. See acast.com/privacy for more information.

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Episodes

Woman has Baby at Costco + Michael Menzies Joins The Show | Hour 2 28.01.2026 1:08:58

Another weekday, another dose of Sauce. Ryder and Lisa are back with producer Side Reece for a fresh episode of The Sauce with Ryder & Lisa – live at 9:00 AM MST. On today’s menu: an Edmonton Oilers game preview, special guests, and the usual chaos Oilersnation fans love. Today's guests Micheal Menzies - Co-Host of Oilersnation Pre Gaming and After Dark! ⭐ Three Stars of Anything: Today, the...

Segment of the day: The Sauce Gets Nose Waxed Live On Air 28.01.2026 10:10

Over the last couple weeks in the Three Stars of Anything the loser has been tasked with waxing their nose, however today's vote ended with 50/50 draw so Lisa and Producer Reece had to have their noses waxed live on the show. Kick off your day with The Sauce with Ryder & Lisa – your go-to mix of laughs, Edmonton energy, Oilers talk, and just the right amount of chaos. Watch live every weekday...

Sydney Sweeney is a Criminal, Oilers Make History + Tyler Yaremchuk | Hour 1 27.01.2026 47:47

Another weekday, another dose of Sauce. Ryder and Lisa are back with producer Side Reece for a fresh episode of The Sauce with Ryder & Lisa – live at 9:00 AM MST. On today’s menu: an Edmonton Oilers game preview, special guests, and the usual chaos Oilersnation fans love. Today's guests Tyler Yaremchuk - Host of Oilersnation Everyday joins the show to recap a electric Oilers game this past eve...

Sydney Sweeney is a Criminal, Oilers Make History + Tyler Yaremchuk | Hour 2 27.01.2026 1:05:59

Another weekday, another dose of Sauce. Ryder and Lisa are back with producer Side Reece for a fresh episode of The Sauce with Ryder & Lisa – live at 9:00 AM MST. On today’s menu: an Edmonton Oilers game preview, special guests, and the usual chaos Oilersnation fans love. Today's guests Tyler Yaremchuk - Host of Oilersnation Everyday joins the show to recap a electric Oilers game this past eve...

INTERVIEW: Tyler Yaremchuk - Host Of Oilersnation Everyday 27.01.2026 25:50

Tyler Yaremchuk joins the Sauce with ryder and Lisa to breakdown what happened in last night's wild Oilers game + Who hed like to see the Oilers acquire at the deadline Kick off your day with The Sauce with Ryder & Lisa – your go-to mix of laughs, Edmonton energy, Oilers talk, and just the right amount of chaos. Watch live every weekday from 9AM–11AM MST on the Sauce YouTube Channel, and don’t...

Jeff Nadu on the Ryan Wedding Arrest + Jasper Recap | Hour 1 26.01.2026 1:00:26

Another weekday, another dose of Sauce. Ryder and Lisa are back with producer Side Reece for a fresh episode of The Sauce with Ryder & Lisa – live at 9:00 AM MST. On today’s menu: an Edmonton Oilers game preview, special guests, and the usual chaos Oilersnation fans love. Today's guests Matt DeBeurs - Morning Show Host for CISN Country joins the show Jeff Nadu - Jeff joins the show to give som...

Jeff Nadu on the Ryan Wedding Arrest + Jasper Recap | Hour 2 26.01.2026 49:21

Another weekday, another dose of Sauce. Ryder and Lisa are back with producer Side Reece for a fresh episode of The Sauce with Ryder & Lisa – live at 9:00 AM MST. On today’s menu: an Edmonton Oilers game preview, special guests, and the usual chaos Oilersnation fans love. Today's guests Matt DeBeurs - Morning Show Host for CISN Country joins the show Jeff Nadu - Jeff joins the show to give som...

INTERVIEW: Jeff Nadu - Host Of The Sitdown Podcast 26.01.2026 13:54

Jeff Nadu joins the Sauce with Ryder & Lisa to give some insight on Ryan Wedding turning himself in to police while being one of the FBI's most wanted men Kick off your day with The Sauce with Ryder & Lisa – your go-to mix of laughs, Edmonton energy, Oilers talk, and just the right amount of chaos. Watch live every weekday from 9AM–11AM MST on the Sauce YouTube Channel, and don’t forget to...

INTERVIEW: Matt DeBeurs - Cisin Country Morning Show Host 26.01.2026 10:48

Matt Debeurs joins the Sauce today to give some insight to the worlds longest hockey game coming up from Feb 5th-16th. 11 STRAIGHT DAYS OF HOCKEY Kick off your day with The Sauce with Ryder & Lisa – your go-to mix of laughs, Edmonton energy, Oilers talk, and just the right amount of chaos. Watch live every weekday from 9AM–11AM MST on the Sauce YouTube Channel, and don’t forget to subscribe so...

Oilers Blownout At Home + The Sauce Takes On Jasper | Hour 1 23.01.2026 56:56

Another weekday, another dose of Sauce. Ryder and Lisa are back with producer Side Reece for a fresh episode of The Sauce with Ryder & Lisa – live at 9:00 AM MST. On today’s menu: an Edmonton Oilers game preview, special guests, and the usual chaos Oilersnation fans love. Today's guests Tracy Stark -She joins us in studio, founder of the RandR Empowering Society of Alberta, who does some amazi...

Oilers Blownout At Home + The Sauce Takes On Jasper | Hour 2 23.01.2026 33:09

Another weekday, another dose of Sauce. Ryder and Lisa are back with producer Side Reece for a fresh episode of The Sauce with Ryder & Lisa – live at 9:00 AM MST. On today’s menu: an Edmonton Oilers game preview, special guests, and the usual chaos Oilersnation fans love. Today's guests Tracy Stark -She joins us in studio, founder of the RandR Empowering Society of Alberta, who does some amazi...

INTERVIEW: Tracy Stark founder of RandR Empowering Society of Alberta 23.01.2026 10:01

Tracy Stark joins the Sauce with Ryder & Lisa. She is the founder of RandR Empowering Society of Alberta, the foundation is putting on a fantastic u13 memorial tournament in honour of her two son's while raising money for a great cause. Here is the link with more info on the tournament: https://rnrempoweringsocietyofalberta.ca/r%26r-memorial-tournament Here is the link for how to donate: https...

Crosby vs McDavid, 2026 Oscar Nominees + Rob Pue | HOUR 1 22.01.2026 1:05:07

HOUR 1 Another weekday, another dose of Sauce. Ryder and Lisa are back with producer Side Reece for a fresh episode of The Sauce with Ryder & Lisa – live at 9:00 AM MST. On today’s menu: an Edmonton Oilers game preview, special guests, and the usual chaos Oilersnation fans love. 🎙️ Today’s Guest: Rob Pue - He joins the show to break down his belief that seasonal depression isn't real + What's...

Crosby vs McDavid, 2026 Oscar Nominees + Leroy and Leroy | Hour 2 22.01.2026 38:53

HOUR 2 Another weekday, another dose of Sauce. Ryder and Lisa are back with producer Side Reece for a fresh episode of The Sauce with Ryder & Lisa – live at 9:00 AM MST. On today’s menu: an Edmonton Oilers game preview, special guests, and the usual chaos Oilersnation fans love. 🎙️ Today’s Guest: Rob Pue - He joins the show to break down his belief that seasonal depression isn't real + What's...

INTERVIEW: Canadian Influencer Leroy 22.01.2026 14:32

INTERVIEW: Canadian Influencer Leroy Canadian icon Leroy from "Leroy and Leroy" joined the sauce today to breakdown his story of becoming an influencer, what's new with himself, and his travels around Canada! Kick off your day with The Sauce with Ryder & Lisa – your go-to mix of laughs, Edmonton energy, Oilers talk, and just the right amount of chaos. Watch live every weekday from 9AM–11AM MST...

INTERVIEW: Comedian Rob Pue 22.01.2026 17:38

INTERVIEW: Comedian Rob Pue Rob joins the show to breakdown his love for the Pittsburgh Penguins along with a preview of tonight's matchup for the Oilers! Kick off your day with The Sauce with Ryder & Lisa – your go-to mix of laughs, Edmonton energy, Oilers talk, and just the right amount of chaos. Watch live every weekday from 9AM–11AM MST on the Sauce YouTube Channel, and don’t forget to sub...

INTERVIEW: Liam Horrbin- Host Of Oilersnation Everyday 21.01.2026 39:24

Host of Oilersnation Everyday, Liam Horrobin joins the show to recap last night's heartbreaking loss to the Devils and update the people on whats new with himself. He also stuck around for the 3 stars of anything! Kick off your day with The Sauce with Ryder & Lisa – your go-to mix of laughs, Edmonton energy, Oilers talk, and just the right amount of chaos. Watch live every weekday from 9AM–11A...

Is Fasting healthy? + Oilers Get Goalied Vs | Devils Hour 1 21.01.2026 51:37

Another weekday, another dose of Sauce. Ryder and Lisa are back with producer Side Reece for a fresh episode of The Sauce with Ryder & Lisa – live at 9:00 AM MST. On today’s menu: an Edmonton Oilers game preview, special guests, and the usual chaos Oilersnation fans love. 🎙️ Today’s Guests: Ryan Brugie - A friend of the Sauce joins the show to give some insight on fasting! ⭐ Three Stars of An...

Is Fasting healthy? + Oilers Get Goalied Vs Devils + Liam Horrobin | Hour 2 21.01.2026 1:02:33

Another weekday, another dose of Sauce. Ryder and Lisa are back with producer Side Reece for a fresh episode of The Sauce with Ryder & Lisa – live at 9:00 AM MST. On today’s menu: an Edmonton Oilers game preview, special guests, and the usual chaos Oilersnation fans love. 🎙️ Today’s Guests: Ryan Brugie - A friend of the Sauce joins the show to give some insight on fasting! ⭐ Three Stars of An...

INTERVIEW: Ryan Brugie Talks Fasting 21.01.2026 11:22

Ryan Bungie joins the show to breakdown the art of fasting, how to get into it and what the benifiets are. Kick off your day with The Sauce with Ryder & Lisa – your go-to mix of laughs, Edmonton energy, Oilers talk, and just the right amount of chaos. Watch live every weekday from 9AM–11AM MST on the Sauce YouTube Channel, and don’t forget to subscribe so you never miss a drop of The Sauce. Ch...

NHL Goalie Fights + Tyler Yaremchuk Previews Oilers Vs Devils | Hour 1 20.01.2026 54:08

Another weekday, another dose of Sauce. Ryder and Lisa are back with producer Side Reece for a fresh episode of The Sauce with Ryder & Lisa – live at 9:00 AM MST. On today’s menu: an Edmonton Oilers game preview, special guests, and the usual chaos Oilersnation fans love. 🎙️ Today’s Guests: Tyler Yaremchuk - Host of Oilersnation Everyday. He Joins the show to preview the Edmonton Oilers taking...

NHL Goalie Fights, Mountain Therapy, and Worst Appitizers | Hour 2 20.01.2026 57:18

Another weekday, another dose of Sauce. Ryder and Lisa are back with producer Side Reece for a fresh episode of The Sauce with Ryder & Lisa – live at 9:00 AM MST. On today’s menu: an Edmonton Oilers game preview, special guests, and the usual chaos Oilersnation fans love. 🎙️ Today’s Guests: Tyler Yaremchuk - Host of Oilersnation Everyday. He Joins the show to preview the Edmonton Oilers taking...

INTERVIEW: Tyler Yaremchuk of Oilersnation Everyday 20.01.2026 34:43

Tyler Yaremchuk, host of Oilersnation Everyday joins the Sauce with Ryder and Lisa to preview the Oilers big game vs the Devils, along with play a fun game called underrated or Overrated. Kick off your day with The Sauce with Ryder & Lisa – your go-to mix of laughs, Edmonton energy, Oilers talk, and just the right amount of chaos. Watch live every weekday from 9AM–11AM MST on the Sauce YouTube...

INTERVIEW: Dan Gallant Of HockeyFights 20.01.2026 17:50

Dan Gallant joins he Sauce with Ryder & Lisa to breakdown last night's crazy slate of NHL games including once of the rarest things you can watch as a hockey fan with a goalie fight! Kick off your day with The Sauce with Ryder & Lisa – your go-to mix of laughs, Edmonton energy, Oilers talk, and just the right amount of chaos. Watch live every weekday from 9AM–11AM MST on the Sauce YouTube...

Nuge Plays 1000 Games + Oilers Blowout Blues | Hour 1 19.01.2026 59:43

Another weekday, another dose of Sauce. Ryder and Lisa are back with producer Side Reece for a fresh episode of The Sauce with Ryder & Lisa – live at 9:00 AM MST. On today’s menu: an Edmonton Oilers game preview, special guests, and the usual chaos Oilersnation fans love. ⭐ Three Stars of Anything: Today, the gang ranks the “PEOPLE YOU COULD UNINVITE FROM YOUR GATHERING ” Follow along and let...