Sam Oldham

The Sam Oldham Podcast

Sports EN ↓ 173 episodes

At seven years old I walked into a gymnastics club for the very first time. I was hooked. For the next twenty one years, I dedicated my life to becoming an Olympic champion. I'm going to share with you the life lessons, experiences and stories that have shaped the man I am today. I'm now starting a new chapter in my life beyond my sporting career and look forward to bringing you along with me.

Author

Sam Oldham

Category

Sports

Podcast website

www.buzzsprout.com

Latest episode

Jul 7, 2026

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Episodes

The Andreas Toba Story | EP 123 30.06.2025

In May 2025 Andreas Toba performed his final international gymnastics routine for Germany at the European championships in Leipzig. Andy won the silver medal in front of a home crowd and announced his retirement from the sport of men's artistic gymnastics following an incredible career. He has represented Germany at four Olympic Games and competed at the very highest level in 22 major champio...

The Joel Fearon Story | EP 122 23.06.2025

In 2014 Joel Fearon represented Great Britain at the winter Olympic games in Sochi, Russia. Hew was part of the four man bobsleigh team that were awarded the bronze medal following the disqualification of the two Russian teams for doping violations. Two years later Joel became the seventh fastest man in British sprinting history by running the 100m in 9.96 seconds. After his athletic career where...

The European Championships Debrief | EP 121 16.06.2025

In May 2025 the European gymnastics championships took place in the city of Leipzig in Germany. A week prior to the event, I was asked to be part of the BBC broadcasting team covering the European championships from media house in Salford Manchester. I thoroughly enjoyed the opportunity to sit down and watch the apparatus finals live in the studio and then catch up with the earlier events that had...

The Shane Wiskus Story | EP 120 09.06.2025

In 2021 Shane Wiskus represented team USA at the Tokyo Olympic Games, helping the men's gymnastics team finish 5th. Shane finished 9th individually on floor just missing the out on the Olympic final and 23rd in the All around but suffered from the two per country rule in the sport. He competed for the University of Minnesota throughout his NCAA college career up until the program was controve...

The Mike Canales Story | EP 119 02.06.2025

In 2013 whilst taking part in the Pro Gymnastics Challenge as part of the World team I heard a familiar voice introduce himself to me. Mike Chanales had been the cameraman, coach, physio, sports psychologist and best friend to Paul and Morgan Hamm as they attempted to make a comeback ahead of the 2008 Beijing Olympic Games. Mike fell in love with the sport of Artistic gymnastics in the early ninet...

The 2025 European Championships Preview | EP 118 22.05.2025

In this episode of the Sam Oldham podcast I'm joined by Kensley Behel the lady behind the Neutral Deductions men's gymnastics channel. Kensley will be travelling to Germany to cover the 2025 European gymnastics championships in Leipzig that will take place in May. We take a look at the top teams heading into the event and chat about the individual athletes we expect to be challenging for...

The Sam Mikulak Story | EP 117 19.05.2025

In the summer of 2024 Sam Mikulak was part of the coaching team that supported the US Men's gymnastics team on their way to the Olympic podium at the Paris Olympic Games. Sam Mikulak had incredible gymnastics career winning six national titles, two world championships medals and he represented Team USA at three Olympic Games. Sam was part of the Michigan wolverines college gymnastics team tha...

What Makes An Olympic Champion 12.05.2025

In March 2025 I was fortunate enough to spend a weekend with the current Olympic pommel horse champion Rhys McClenaghan. I was taken back by his incredible attention to detail, all around  professionalism and overwhelming generosity. These were all qualities I had experienced a few months earlier whilst filming with the Rio 2016 Olympic High bar champion Fabian Hambuchen. Growing up alongside the...

The Joe Fishburn Story | EP 115 05.05.2025

In April 2025 Joe Fishburn broke the eliminator record on his way to winning the final of gladiators series 2 and he lifted the famous trophy at the Sheffield arena. Joe is a two time European medalist in the sport of gymnastics competing in the discipline of team gym which includes tumbling, vaulting and a the floor exercise. He represented the sport of gymnastics throughout the game show excelli...

The Eddie Penev Story | EP 114 28.04.2025

In 2021 Eddie Penev tore his anterior cruciate ligament in his knee for the third time whilst preparing for the Tokyo Olympic qualification event for team USA. Eddie first represented Bulgaria following in the footsteps of his parents who both competed at the highest level in the sport of gymnastics for their country. At the 2010 World gymnastics championships Eddie qualified for the floor exercis...

The Rhys McClenaghan Story | EP 113 21.04.2025

In 2024 Rhys McClenaghan made history becoming the first Irish men's artistic gymnast to ever win an Olympic medal. Performing one of the greatest pommel horse routines of all time to become the Paris 2024 Olympic champion. Rhys is the only gymnast to have ever held the European, Commonwealth Games, World championships and Olympic titles at the same time. He is now a Red Bull athlete and rece...

The Winston Powell Story | EP 112 14.04.2025

In 2023 Winston Powell represented Great Britain at the junior World gymnastics championships. Winston qualified for the all around final in seventh place and two individual apparatus finals at his first global championships, competing against the best young talents in the World. Most recently he finished an impressive 9th all around at the British gymnastics championships and took the bronze meda...

Presenting The British Championships Live | EP 111 07.04.2025

In January 2025 I sent out an email to all the contacts I still have in sports media and broadcasting. This is something I've done now for the past four years but have had a very limited success. However this year British gymnastics contacted me to see if I would like to be part of the live broadcasting team, covering the British gymnastics championships which would be shown live on the BBC....

The Syque Caesar Story | EP 110 31.03.2025

In 2012 Syque Caesar made history when he represented Bangladesh at the London Olympic Games in men's gymnastics. He also captained the Michigan wolverines college team winning back to back NCAA titles in 2013 and 2014. Following his gymnastics career Syque turned his attention to coaching the next generation of US athletes, spending six years at Stanford university as an assistant coach. He...

British Championships 2025 Athlete Interviews | EP 109 24.03.2025

In March 2025 the 117th British gymnastics championships took place in Liverpool at the M&S Bank arena. We were kindly invited by the British gymnastics media team to attend the Podium training session and had the opportunity to interview some of the top male gymnasts competing. The British all around men's gymnastics title is the most prestigious domestic trophy in Great Britain and the...

The Ellie Black Story | EP 108 17.03.2025

In 2024 at the Paris Olympic Games Ellie Black became a four time Olympian, helping the Canadian women's gymnastics team finish 5th in the final. Individually Ellie finished 6th in the All around event and she was the recipient of the Olympic fair play award for her act of sportsmanship towards fellow competitor Melanie De Jesus Dos Santons. Ellie Black is the most decorated female Canadian g...

Frederick "Flips" Richard Chapter 2 | EP 107 10.03.2025

In 2024 at the Paris Olympics Frederick Richard was part of the US men's gymnastics team that won the bronze medal for the first time since the Beijing 2008 Games. Since then he has used that success as a springboard to build his brand Frederick Flips and he's also collaborated with some of the biggest superstars on the planet. Teaming up with Noah Lyles the 100m Olympic champion to lear...

The Lucie Colebeck Story | EP 106 03.03.2025

In 2015 Lucie Colebeck won the individual silver medal at the World tumbling championships in Odense Denmark. Throughout her career Lucie won multiple major championships medals for Great Britain and trained at Pinewood gymnastics club under the watchful eye of coach Vladimir Podobin. She went on to perform with Cirque Du Solei following her successful tumbling career in the world famous Algeria s...

The Bryony Page Story | EP 105 24.02.2025

In 2024 Bryony Page won an Olympic gold medal in the women's trampoline final and made history in the sport by becoming Great Britains first ever female Olympic champion in gymnastics. Bryony first made history at the Rio 2016 Olympic Games by winning a surprise silver medal and then followed that up with bronze in Tokyo five years later. She is a double individual World champion and graduate...

The Weight Of Responsibility 16.02.2025

On February the 11th 2024 my son Ozzy came into the world. Overnight there was a seismic shift in my reality and the weight of responsibility to now care and provide for two human beings nestled on my shoulders. The first year of Ozzy's life has been the most rewarding, challenging and at times overwhelming chapter of my story so far. He's the happiest little boy in the world and I'...

A Conversation With Nile Wilson Chapter 2 | EP 103 10.02.2025

In this episode of the Sam Oldham podcast I sit down with Nile Wilson to have what has now become our annual conversation about all things gymnastics and life. In 2016 at the Rio Olympic Games Nile made history by winning Great Britain's first High Bar medal on this apparatus taking the bronze. Nile Wilson gymnastics clubs now operate out of six premises around the country and provide opportu...

The Leeds Gymnastics Club Interviews | EP 102 03.02.2025

In the summer of 2024 Harry Hepworth and Luke Whitehouse represented Team GB at Paris 2024 Olympic Games. Recently I had the opportunity to sit down and interview Dave Murray, Andy Butcher and Jaron Morgan three of mens program gymnastics coaches at the Leeds gymnastics club. Leeds has a long rich tradition in producing high level men's gymnastics, with five Olympians and two Olympic medalist...

Lessons From 100 Conversations | EP 101 20.01.2025

In January 2023 we recorded the first episode of The Sam Oldham Podcast. Since then, we have released one hundred weekly conversations and have accumulated over 65 thousand downloads and 120 thousand streams through Spotify and Apple Podcasts. I've had the opportunity to sit down and interview 48 amazing men and women from the world of sport. Every episode has been available to watch on YouTu...

The Fabian Hambüchen Story | Episode 100 13.01.2025

In 2016 at the Rio Olympic Games Fabian Hambüchen completed the full set of Olympic medals by winning gold on the High Bar. Fabian's Olympic journey began in Athens 2004 at the age of just sixteen where he took part in the Olympic final that changed the sport of gymnastics forever. The perfect 10 was no more and three years later at the 2007 gymnastics World championships in Stuttgart, his go...

The Wolfgang Hambüchen Interview | Episode 99 06.01.2025

In this episode of the Sam Oldham Podcast, I had the opportunity to sit down and interview Wolfgang Hambüchen, the coach and father of the Rio 2016 Olympic High bar champion, Fabian Hambüchen. Wolfgang was a professional gymnast him self and during his career spent time in Japan studying and training.  In the 1970's the Japanese gymnastics team were the very best in the world producing legend...

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