The Sage Mother Podcast

On this episode breastfeeding part two episode we are joined by International Board-Certified Lactation Consultant (IBCLC) Amber Cope. HIGHLIGHTS - Is it normal to feel tenderness? What about nipple pain or cracked nipples? What about bleeding? - When to see a lactation consultant, how to find one & what to expect at your visit. - What are is legally provided for breastfeeding support. *Update...

Join us for this teaser of a Sage Circle masterclass with Colleen Cunningham Pace on infant developmental milestones. Listen to the full masterclass, exclusive to our Sage Circle members, for an in-depth description & visuals on infant developmental milestones. RESOURCES & LINKS - Sign up for our FREE 7 Days to Calm: Reframing the Overwhelm of New Motherhood - Buy ⁠⁠⁠⁠The Sage Mother's Gui...

In this episode, we are joined by child development specialist Colleen Cunningham Pace from Child in Mind Consulting. We talk through so many things that you can get caught up in during early motherhood. Colleen provides pearls of advice on how to navigate things as early as emotional regulation during the newborn stage to the anxieties of meeting developmental milestones to the inevitable toddler...

That feeling of being "off" or "not feeling quite like yourself" after becoming a mom is more common than you think, but what to do about it may be daunting. That's where Sage Mother Co comes in! In this episode, co-founder Andrea Loving, D.O. lays out the foundation of our creation and how to reframe your life into some sort of organization among the chaos and loss of control that motherhood can...

Join us for this teaser of a Sage Circle masterclass with Lora Abbot on peripartum blood sugar regulation and why it's not just important for gestational diabetes but also for every pregnancy & postpartum mama! Listen to the full masterclass, exclusive to our Sage Circle members, to dive into the details and get real life recommendations to optimize your pre & postpartum nutrition. RESOURC...

Nutrition serves as the building blocks for recovery from birth. Join us as Lora Abbot walks through some major bodily demands during this time and simple tips to implement during your postpartum recovery and beyond. RESOURCES & LINKS - Sign up for our FREE 7 Days to Calm: Reframing the Overwhelm of New Motherhood - Buy ⁠⁠The Sage Mother's Guide to the First Three Months with Baby⁠⁠ - Join ⁠⁠T...

Two physician mamas get down and dirty (literally) talking about everything you need to know about your baby's poop in the first year of life. HIGHLIGHTS: - When should you actually be concerned about your baby's poop? - At home remedies for constipation. - What falls within normal poop parameters for the whole first year of baby's life? RESOURCES & LINKS - Sign up for our FREE 7 Days to Calm:...

Real talk: breastfeeding can be so stressful, difficult AND beautiful! On this episode we are joined by International Board-Certified Lactation Consultant (IBCLC) Amber Cope. We walk through the basics of breastfeeding that can set you up for success. HIGHLIGHTS - Different lactation consultant certifications and what to look for in a lactation consultant. - Amber's BIGGEST roadblock to succes...

Are you dealing with pregnancy nausea? Are your worried about your glucose tolerance test? Are you showing signs of insulin resistance during pregnancy with gestational diabetes or pre-eclampsia? You often hear about what a poor diet can do for you, but what about the small simple things you can do with your diet to help with major pregnancy issues? If you are pregnant or hoping to become pregnant...

On this first episode of our podcast, we introduce you to us - Andrea & Kristin - co-founders of Sage Mother Co. We're physicians, girl-moms & best friends. We're on a mission to help mothers feel supported in motherhood. We'll dive into why we started Sage Mother Co and what really is Sage Mother Co. We want to empower women to find the way to mother that feels right for them...