The Sacred Momentum- Feminine wisdom for relationships and business, women creative entrepreneur

Some of us have recognizable trauma from childhood experiences, first marriages or other circumstances that we can recall pretty easily. Others experience symptoms of such trauma but have no idea where it is coming from or how it relates to their every day life. Let's discuss how this might be showing up in your life and better yet, why you may be AWARE but not want to take action.  Do you need su...

This session does have some energy clearing in it, so ENJOY!  I really wanted to dive into the false assumption that we can't have both, that we always have to choose. I see this mostly with business versus family but you can apply it to anything in your life and watch the patterns reveal themselves!    **If you are ready to shift your mindset permanently, so you can fall in love with your Art and...

I hope you all enjoy this special interview with my friend Katie as we discuss grief. Katie Rössler is a burnout and hidden grief specialist. With 15 years as a therapist, she is shifting the way we think about and experience challenges in our lives and teaching us to transform our pain into our greatest empowerment. Katie has had two private practices (one in the USA and one in Germany), worked i...

We often get caught up in controlling aspects of our business because we feel like that's the only way to run a successful business. We try to control everything from our marketing to our income. What if we learned to surrender our control and trust the process of building and maintaining our business?    Today we will go over a couple practices you can implement to your lives around letting go of...

Join my email list for a chance to come on a LIVE Coaching call with me! This is something I have never offered before, jump in while it's still open!  If you're interested in joining us in Deep Healing for the Creative Soul, schedule a call here.     Here's what people are saying about the program: "I feel more confident, motivated, clear minded on what my goals and dreams are,  and that I really...

This two part series has been a blast! If you missed Part 1 (episode 59), go listen first as this one makes more sense after that episode!  In Part 2, I dive into how and why you may want to hone these gifts in order to serve you better in your entrepreneurial journey. We also talk about why you may be blocking these gifts.  As a Spiritual Coach and fellow Artist, I have been able to see the joy i...

I thought it would be fun to dive into this topic after having so many episodes around Intuition and how important it is to access this in your life and business. Before you get uneasy that I used the word "psychic" let's dig in a bit. I think you may be surprised what comes up when we talk about the different "clairs". Clairvoyant  Clairsentience Clairaudience Claircognizance   There are a couple...

Lately, I've been asked to be a guest speaker in other groups and podcasts. And they ALWAYS ask me to speak on Intuition! So I guess it's safe to say that I have become my own kind of expert. :) But I've really honed my skills as an Intuitive Coach and help my clients to be able to make those connections themselves.    Intuition comes to us as a physiological, spiritual and emotional response. Thi...

Sometimes in order to progress, we need to take a deep dive internally and find the stories/emotions/experiences that are making it harder to move on. I have found that so many of these signs have been looked over as "normal". But, I love to question what others think is normal :) Hope you enjoy this dive into the subconscious routines of life! As mentioned, if you need more support in your life,...

This was a fun interview to do with someone who I've admired from afar for years. Jasmin asked me to be a guest in her group to help encourage people to find ways to keep a positive mindset when their business is slower or they are consumed with things going on in the world.  If you are a Photographer and interested in Presets or further Photography Education, you can follow Jasmin here. Presets w...

Hey there Friends!  I was feeling inspired to go over some of the basics of energy work, how it can be utilized by any one of you  and how I use it to work with people on a broader scale. Once you can open your eyes to the possibilities, you will no longer find yourself stuck in any situation.    As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thrivin...

Hey there ya'll. I love being able to dig into reasons why you can't let go of negative thought patterns because so many people deal with these daily! I even give a little bit of homework at the end of this one to help you shift out of these bad habits.  As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern...

Ya'll know I love stories! And since I spend so much of my life actually implementing what I teach, I wanted to share a cool experience I had last week that outlines the way I tap into my creative intuition to share content and inspire other business owners. I love teaching others to use this to their benefit as well.  **The two Coaches I recommend for helping you build a program are Janelle Lara...

Hey friends. Today I wanted to talk about a scarcity mindset I have been seeing a lot of lately. It's been taking over the business world and leaving marks all over the place. I keep hearing artists who question if they should quit their businesses or their passions because of these outside factors. I thought it was a great time to dive into it with you.    The course is accepting new students thi...

Hey friends! I'm releasing this a day early ON my 40th birthday and I'm so excited to share these 10 lessons with you.    If you haven't written me a review for my podcast, I would love for you to do that today for my birthday! Be a special part of my community while healing and raising your vibration.  Come join us for Deep Healing for the Creative Soul starting 6/26. Schedule a call here to get...

Hey there! I know we are all constantly bombarded about time. People are always talking about being younger, time going by fast and just not having enough of it. It's my birthday weekend and I thought this would be a great time (no pun intended) to clear out some of those false beliefs (or subconscious programs) around time. You guys are going to love this one.  Next cohort for Deep Healing for th...

Hey friends! Today's episode was inspired by a Dr. Joe Dispenza quote. "You are transparent when how you appear is who you are. And when you live your life that way, you will experience a state of gratitude and elevated joy- your natural state of being."  I wanted to break down this as simply as possible and talk about why our personality may shift because of trauma and how important it is to do y...

If you love my process and want to work with me in Deep Healing for the Creative Soul, I will be opening up another group of 5 individuals to start in 2 weeks. Apply here ! I know we've all heard a million things about marketing, copy and content. As entrepreneurs, this is something we cannot escape, it absolutely has to be a part of our businesses.  Let's dive into how to approach your marketing...

Hey there!  Today we are going to go over My 5 steps to Preventing Burnout in your business. If you love these steps but need more tips and tricks on how to navigate each of these, be sure to sign up for my masterclass here.   As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and...

Hey friends! I wanted to get back to the basics for this episode. So many people get stuck in overreacting or under-reacting (if that's a word!) to situations, not knowing why they feel so passionate about some things over others. Let's talk about what this has to do with subconscious programs and negative thought patterns. I think you will find an interesting connection allowing for more space to...

Hey you guys! This is my first guest on the podcast and she does not disappoint! Welcome Elise Houston. In this episode, she talks about Human Design, what it is and how she uses it to help people better understand how they were designed.  It was so fun to talk with her and see how she combines her Human Design readings with Fashion. She also digs into Aubrey's design and how she's designed to tea...

Hey Friends,   Today I'm sharing an experience I had with a client that opened my eyes to trapped guilt, boundaries and self-judgement. I hope this helps you on your journey to becoming a more present person and entrepreneur.  Join the email list to stay up to date with the podcast, course and retreats. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a...

Gosh, this is such a big difference between your thoughts as a kid and your thoughts as an adult. BUT, if you haven't noticed this shift, it really is the first thing you can do to shift your mindset.  I am taking calls right now to jump into Deep Healing for the Creative Soul, you can learn more about the program here Join the mailing list  My name is Aubrey and I am an intuitive Coach and healer...

Woah! Just gonna throw this one out to marinate in your head for a bit. Definitely take a listen today as we dive into why being fiercely independent is a.........TRAUMA RESPONSE and why you want to fix this area of your life.  Yes, that's right. I hope this inspires you to get the root of your past and release anything not serving you anymore.  There's still time to jump into the course Deep Heal...

Hey friends! Don't you hate it when you sit down to do some work and feel absolutely unmotivated, unable to tackle even small tasks. Let's cover 4 easy ways to get unblocked and back in the groove again!    As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to...