Aubrey Bahr | Trauma-Informed Coach & Photographer

The Sacred Momentum- Feminine wisdom for relationships and business, women creative entrepreneur

Business EN ↓ 200 episodes

Sometimes, when our business is growing, we face the inevitable bouts of feeling burned out. The exhaustion and lack of creative inspiration, is the reason so many people want to give up on their creative business. As a result of overwork and overwhelm, we search for help to get us unstuck but all that’s offered are surface bandaids and situational solutions. But not here. It is my hope that through this podcast, I will be able to teach you how to subconsciously sideline these limiting beliefs and overcome the trials of running a business in a competitive and sometimes over saturated world. Be...

Author

Aubrey Bahr | Trauma-Informed Coach & Photographer

Category

Business

Podcast website

abstoryteller.com

Latest episode

May 19, 2026

Where to listen?

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Episodes

From chaos to clarity: Trusting your inner voice as a woman in business (167) 27.11.2024

Hello Creative friends! Snag my Black Friday Bundle for only $297! Which includes Intuition Calibration ($497 value) AND The Ultimate Love Your Body Course ($297 value) Use code BlackFriday Are you tired of overthinking every decision, wondering if you’re on the right path? In this episode, we’re diving deep into the power of intuition—your inner compass for making aligned choices in both business...

New moon energy- November is going to bring big changes (166) 01.11.2024

Hey friend, we'd love for you to join us in the Lit-Up Collective for weekly inspirations, meditations, activations and most of all, collective energy towards igniting passion in our businesses.   Click here to join us now   Hey friend! Join me, Aubrey Bahr, in this powerful episode where we’re diving into the intense vibes of the November 1 portal and the transformative Scorpio New Moon energy. M...

Navigating life's storms: Finding resilience even during crisis (165) 18.10.2024

Snag a spot in my 8 week course for Creative businesswomen to get you through the busy season without burnout and overwhelm. BOGO for you and a freind or donate the other seat to someone struggling post hurricane.  Join Aubrey Bahr in this insightful episode of "Deep Healing for Creative Entrepreneurs" as she shares her personal experiences of dealing with significant life events, including recent...

Light-filled Human Design & Astrology with special guest Naomi Fox Reina (164) 07.10.2024

BOGO Snag a spot in the Lit-Up Collective and give one to someone else! Link here Then email me at aubrey@abstoryteller.com to claim the free spot or donate it to those in need after the recent Hurricanes.  Sending love and light to those in my community and other areas impacted. ************** Join us in this enlightening episode as we sit down with Naomi Fox Reina, a light-filled astrologer and...

Working from home advice for the busy season: Overcoming burnout and finding balance (163) 03.10.2024

Hey friend, come join us in an 8 week spa for the mind and soul! Let's ignite creativity and energy to combat the busy season, and let's do it together! Use "Podcast" to sign up for 25% off.  In this episode of Deep Healing for Creative Entrepreneurs, host Aubrey Bahr delves into the exhilarating moment when you first decided to pursue your entrepreneurial dreams. She guides you through reconnecti...

Victim mindset vs. Growth mindset: Create your reality. 17.09.2024

Get access to my course specifically for Creatives who want to make more money, feel more fulfilled and live authentically in their creativity. ***USE CODE worthy at checkout For personal sessions with Aubrey, click here.  In this insightful episode, Aubrey addresses a common struggle: shifting from a victim mentality to a growth mindset. Many of us unknowingly fall into patterns of self-defense a...

Tips for successful manifestation in your creative life (161) 10.09.2024

Snag private sessions with me by using cod "backtoschool" In this episode of "Deep Healing for Creative Entrepreneurs," host Aubrey Barr delves into the powerful realm of manifestation and visualization. After overcoming technical issues, Aubrey is back to share her experiences and insights with clients who struggle with visualizing their next steps in life and business. Learn how to harness your...

How to let things go mentally; The power of emotional intelligence (160) 22.08.2024

Snag my free 7 minute audio for releasing shoulder pain here.   Good morning, friend. Today, I want to focus on emotional intelligence and what it is and also why you as an entrepreneur or as just a creative person that's trying to navigate all the things in life and do everything you want, while also feeling that balance, right? And being able to have your rest and being able to have time away. I...

From surviving to thriving: Characteristics of a resilient person (159) 15.08.2024

Hey friend. I currently have two spots open for private 1:1 subconscious and mindset work. Sign up here and snag 30% off by using "August"  In this episode, Aubrey Bahr uncovers the extraordinary resilience of creative entrepreneurs who have faced life-altering challenges and emerged stronger. As a seasoned subconscious release technique practitioner, Aubrey shares powerful personal experiences an...

Stop letting fear take over: Embracing challenges for emotional growth mindset (158) 06.08.2024

Check out my private sessions here, use code August for 30% off. My self-paced programs are also perfect for those that want to jump into a program today and start shifting their mindset fast.  Don't know where to start? Take my quiz here Join Aubrey Bahr in this insightful episode of "Deep Healing for Creative Entrepreneurs" as she shares her recent adventures in the Tennessee mountains and the v...

Seeking clarity: How childhood physical setbacks clouded Tracy’s vision 30.07.2024

Welcome back, beautiful friends! In this episode, I had an insightful conversation with Tracy, a talented photographer and a member of my group, "We are Magnetic Women." Despite her success, Tracy struggles with setting clear goals and aspirations for her business and personal life. Join us as we dive deep into her subconscious to uncover the roots of these challenges. We explore how past experien...

The unbelievable connection between empaths and creatives, embrace your SUPERPOWER! (156) 17.07.2024

Grab my free 7 minute creative recharge here (Use code "podcast") Have you ever felt like your sensitivity and creativity were burdens rather than gifts? Many people feel this way, but in this episode, Aubrey Bahr, a photographer and intuitive coach, delves into why these qualities are actually superpowers. Discover how being an empath enhances your artistic abilities and learn practical tools to...

Stop negative self talk: How to access the Subconscious Mind (155) 12.07.2024

Snag my 7 minute emotional detox for the upper shoulders here. Grab your copy of The Science of Getting Rich here. In this enlightening episode, join Aubrey Bahr, a Subconscious Release Technique Practitioner, as she delves into the intricate workings of the subconscious and conscious mind. Discover how your thoughts shape your reality and learn actionable steps to overcome the mental barriers hol...

Overcoming Burnout: Reprogram Your Mind for Success Part 2 (154) 02.07.2024

In this episode, join Aubrey Bahr as she delves into part two of her burnout series. Discover practical techniques to reprogram your mind and clear out thought processes that lead to burnout. Aubrey shares her journey as a hard worker, emphasizing the importance of balancing productivity with mental health. Through guided breath work and affirmations, learn how to release anxiety, fear of failure,...

Navigating the stages of Burnout before it's too late: Part 1 (153) 25.06.2024

Can't wait for you to join us in Deep Healing for the Creative Soul. Use code "Worthy"   Welcome to an enlightening episode of "Deep Healing for Creative Entrepreneurs" with your host, Aubrey Bahr. In this first part of a two-part series, Aubrey delves into the often-overlooked early stages and symptoms of burnout, providing insights on how to recognize and address them before they escalate into f...

Birthday Special Interview with my daughter: A Unique Q&A Episode (152) 21.06.2024

Snag a spot in Deep Healing for the Creative Soul at a special price here. We start July 8th! Use code "worthy"  Good morning, my beautiful friends! In this special birthday episode, join me, Aubrey Bahr, as I celebrate my special day with an exciting twist. My daughter, Aspen, steps in as the interviewer with some intriguing questions that we dive into together. We explore the significance of bir...

The secret to Manifestation: Using the feel good emotions and the bad ones (151) 18.06.2024

I currently have 9 spots available for my self-paced group program Deep Healing for the Creative Soul. This was previously $2,222 and now you can snag a spot for $888. Don't miss out on this opportunity to heal quickly and efficiently. No more pushing through life feeling unmotivated and uninspired. Break through the chains that keep you tied down.  Hello, my friends. I am so excited to get to tal...

The power of working with the subconscious mind, Curb instant gratification in business (150) 13.06.2024

Hello, my friends. Join us for the next round of Deep Healing for the Creative Soul, use code "presale" for 40% off I hope you are all well and this finds you just happy about life. But if by chance it doesn't, we might be going over something today that's actually going to shift your mindset and shift the way you think about your business and about your personal life. I want to talk to you guys t...

Healing through Photography, nurturing your inner child (149) 08.06.2024

Hey friend! To recommend a graphic artist to me, email aubrey@abstoryteller.com Snag my 7 minute creative recharge routine Welcome to "Creative Entrepreneurs Unblocked," formerly known as "Deep Healing for Creative Entrepreneurs." In this episode, host Aubrey Bahr, a subconscious release technique practitioner and photography business owner, shares her personal journey of healing and transformatio...

When your creative potential is stuck in fight or flight (148) 31.05.2024

Welcome to another exciting episode of Creative Entrepreneurs Unblocked with your host, Aubrey! In this episode, Aubrey dives deep into a topic close to her heart - the nervous system, exploring how dysregulation and trapped emotions can keep us stuck in a state of fight or flight. Aubrey, a seasoned photographer and mindset coach for creatives, shares her insights on how our subconscious mind and...

Embracing self-reflection: Turning trials into triumphs with a growth mindset (147) 28.05.2024

Check out my current programs here I hope everyone had a fabulous Memorial Day to my Americans. We got an extra day off, which was nice, but I'm still recording this before we head to the Memorial Day tribute, which my mother-in-law is going to be speaking at. So it's going to be amazing. I wanted to take a minute and come on here and talk to you guys about self-reflection when it comes to trials...

Your shoulder pain is a sign of deeper trauma. (146) 24.05.2024

Hey friends, Aubrey here! Snag my 7 minute private podcast to get rid of emotional blocks in your shoulders and upper back here. Are you dealing with chronic upper back pain? You might be surprised to learn that this discomfort could be tied to unresolved emotional trauma. In today's episode, we explore the connection between emotional weight and physical pain, particularly in the shoulders and up...

How to break through self-criticism today (145) 21.05.2024

Grab my self-paced course "The Ultimate Love Your Body Course" use code oneday   Breaking Self-Criticism: Subconscious Blocks And Deep Healing Strategies Welcome to an episode of "Deep Healing for Creative Entrepreneurs", hosted by Aubrey Bahr, a subconscious release technique practitioner and photography business owner. In today's episode, Aubrey dives deep into understanding the undercurrents of...

Unraveling the impact of generational trauma (144) 17.05.2024

In this episode, your host, Aubrey Bahr, a Subconscious Release Technique practitioner and Photography business owner, delves into the much neglected topic of generational trauma, providing valuable insights on how our family beliefs and narratives are passed down to influence our lives. Aubrey begins by encouraging you to reflect on patterns, stories and beliefs embedded in your family which may...

Emotional intelligence for your creative business (143) 14.05.2024

Get my Emotional intelligence proven system by joining this self-led course Deep Healing for the Creative Soul. In this eye-opening episode, our discussion revolves around emotional intelligence and its powerful role in our lives and businesses. We'll discuss the definition of emotional intelligence, the signs of its missing in your life or business, and what strategic steps you can take to cultiv...

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