The Sabrina Zohar Show

Education EN ↓ 214 episodes

The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset,...

Author

The Sabrina Zohar Show

Episodes

13: How to be a healthier dater 14.04.2023 37:10

On this weeks episode Sabrina goes over how to be a healthier dater and date with more intentionality. She goes over how to be comfortable alone, not attaching to the outcome, ghosting, questions to ask on dates and so so so much more!! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Th...

12: Communication in dating, relationships and how to have the 'what are we' talk. 07.04.2023 36:15

On this weeks episode of The Sabrina Zohar Show, Sabrina dives into Communication in dating, how to communicate effectively in dating and relationships and how to have the 'what are we' conversation! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-f...

11: How my dogs passing changed the way I dated 05.04.2023 28:20

On this weeks episode, Sabrina shares her very personal experience with her dogs passing and how it changed the way she dated and ultimately landed her in the healthiest and best relationship she's ever had. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE!...

10: Inner child work, Ketamine treatments and what 'reparenting' looks like 31.03.2023 35:21

This week Sabrina opens up about her inner child healing journey, how ketamine treatments helped her connect to 'little sab' and what reparenting your inner child looks like. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus...

9: Male/Female perspective with Sabrinas big brother and dating coach Joe Zohar 24.03.2023 55:57

This week Sabrina is joined by her big brother Joe here to spill the tea! On this episode Joe and Sabrina dive into the male and female perspective on dating (coming from an avoidant male and anxious female), courtship and bust myths on things like 'does sleeping together first date ruin things?' or is 'not ready for a relationship' an excuse? Want to book a 1-1 session or ask Joe a question? DM h...

8: Intuition vs anxiety, calming your nervous system and learning to trust yourself with Masha Kay! 17.03.2023 53:53

This week Sabrina is joined by Masha Kay to talk all things nervous system pt 2! They go over differentiating intuition vs anxiety, calming your nervous system and ways to self sooth and learning to trust yourself! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup cours...

7: Boundaries, non negotiables and how to set them in dating. 10.03.2023 32:38

On this weeks episode of The Sabrina Zohar Show, Sabrina dives into the 7 boundaries we all need and her 6 non negotiables that changed her dating life. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HER...

6: FIVE hard truths in dating we all need to hear 03.03.2023 34:33

This week Sabrina talks about 5 hard truths in dating we ALL need to hear. From texting in dating to ghosting, Sabrina breaks down each of the truths and gives a different perspective on dating. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free...

5: Ep. 5 Attachment Styles + Nervous system regulation with Masha K 24.02.2023 48:14

This week Sabrina is joined by Masha Kay to talk all things nervous system! They break down the 4 attachment styles, how they affect your nervous system and debunking myths about attachment styles! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-fre...

4: All things Breakups, healing and the way anxious/avoidant handles relationships ending. 17.02.2023 38:42

On this weeks episode, Sabrina goes over how anxious/avoidant handle breakups, how to move through it, what to do after, and things to do when youre anxious and dealing with a breakup! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes an...

3: What does 'do the work' mean? 10.02.2023 32:46

On this week's episode Sabrina dives into what it means to 'do the work' on yourself. Finding your core wounds and traumas, reparenting the littler you and how to date differently once you've healed. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-f...

2: Texting in Dating 03.02.2023 39:08

This week Sabrina is back with a HOT topic: Texting in dating. She goes over the dos and don'ts with texting in the talking and dating phase, how to work and sit through your anxiety/anxious attachment with texting, and try something new! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Get Ad-free episodes and 2 Bonus epis...

1: Anxious attachment and how it manifests in relationships 26.01.2023 36:02

Welcome to the first episode of The Sabrina Zohar Show! On this episode, Sabrina shares her journey with anxiety, anxious attachment style, and ways she healed it and how to 'do the work' authentically. PLEASE NOTE- Sabrina speaks fast and curses in the podcast, you can slow the speed down manually if you prefer! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8...

The Sabrina Zohar Show Trailer 25.01.2023 1:03

Welcome to The Sabrina Zohar Show. This isn’t surface-level dating advice or feel-good relationship talk. It’s a psychology- and neuroscience-backed exploration of dating, relationships, attachment, healing, and what it actually takes to build emotional safety with others and with yourself. Hosted by relationship coach Sabrina Zohar, the show covers dating and long-term relationships, attachment s...