Katelyn Duban
The Rural Woman Podcast
*We're taking a break from releasing new episodes of The Rural Woman Podcast. Subscribe/Follow wherever you listen to be notified when new episodes resume. Do you find yourself feeling alone living your Rural life? Are you searching for a community to be a part of? Have you been in the agriculture industry all your life or are you just starting out? Do you feel passionate about agriculture and have the spirit of a rural entrepreneur? Are you looking to be inspired by gutsy and resilient women in agriculture? The Rural Woman Podcast™ is a storytelling podcast that shares interviews from women w...
Author
Katelyn Duban
Category
Podcast website
Latest episode
Oct 24, 2025
Where to listen?
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Episodes
Against the Grain: Advocating for Women in Ag with Megz Reynolds 28.01.2022 52:08
On this episode of The Rural Woman Podcast, you’ll meet Megz Reynolds. Megz grew up in Calgary, AB and had a 10 year career in the Canadian film industry before trading film sets for tractor cabs and moving to a grain farm in SW Saskatchewan. Megz jumped right into farming, starting an apprenticeship as a heavy duty mechanic at a local equipment dealership as well as learning to run all of the equ...
Maybe You Can Relate: The one about goals 21.01.2022 8:04
On this episode of Maybe You Can Relate, I’ll be speaking about setting goals for 2022. I have had the great privilege to sit down with some amazingly brilliant female entrepreneurs over the last couple of months where we’ve been able to chat all things goal setting and I am excited to share what I have learned with you To hear the full episode, head on over to Patreon.com and join the Patreon Com...
Waste Not Wool with Leanna Maksymiuk 14.01.2022 43:05
Leanna Maksymiuk along with her family own Lone Sequoia Ranch just outside of Lumby BC. As a first generation rancher, she wasn’t even sure she wanted sheep but accidentally fell in love with her daughters 4H ewe and that was it! Her flock of Navajo-Churro sheep make up the majority of the sheep she cares for, and growing sought after wool is a top priority. After selling out of her own wool clip...
The Power of Rural Women in Entrepreneurship with Erin & Jan Johnson 07.01.2022 50:01
Jan and Erin Johnson, the mother-daughter duo, have been working together on a winding entrepreneurial journey for over 20 years. They are the founders of Trailblazher Co. – a lifestyle and business hub for enterprising, rural women AND Trailblazher Magazine - quarterly print publication that celebrates and showcases the lifestyles and businesses of resilient, gutsy rural women across North Americ...
Maybe You Can Relate: The one where we stop being mean girls on the internet 17.12.2021 6:32
On this episode of Maybe You Can Relate, I’ll be sharing some behind the scenes footage of what it looks like to be a recovering mean girl on the internet. To hear the full episode, head on over to Patreon.com and join the Patreon Community in supporting the stories of Women in Agriculture to be shared through The Rural Woman Podcast. For full show notes including links in today's show, head...
Supporting the Next Generation of Somali American Farmers with Naima Dhore 10.12.2021 47:45
On this week’s episode of The Rural Woman Podcast, you’ll meet Naima Dhore. Naima is a first-generation farmer, activist and educator committed to look after mother earth and community building. She is the Program Director at Somali American Farmers Association and owner of Naima's Farm LLC, where she supports the next generation of Somali American farmers. Naima is passionate about organic farmin...
Starting a Farm in 2020 with Karri Munn-Venn 03.12.2021 50:20
On this week’s episode of The Rural Woman Podcast, you’ll meet Karri Munn-Venn. Karri is the co-owner and head shepherd at Fermes Leystone Farms located on unceded Algonquin territory in west Québec. She shares this piece of paradise with her fabulous husband Trefor, two teenage sons, 10-year-old daughter, and city-dog Kaz. Off-farm, Karri works as a climate policy analyst with a national not-for-...
Katelyn In the Hot Seat with host Annabel Morgan 26.11.2021 37:39
On this week’s episode of The Rural Woman Podcast our friend Annabel Morgan is putting Katelyn in the guest seat. We asked you to submit your questions that you wanted Annabel to ask Katelyn. Find out more about the life and times of Katelyn on the farm, the breeding plans for Kitty & Babs, plus happily answering an important question left by an ‘anonymous’ fan. You’re not going to want to mis...
Ranch Life Post Cancer Diagnosis with Annabel Morgan 19.11.2021 32:47
On this week’s episode of The Rural Woman Podcast we’re catching up with my dear friend, Annabel Morgan. Annabel and her family produce pasture raised commercial beef and replacement heifers on their 5th generation ranch in beautiful Gallatin County, Montana. Today Annabel shares with us the unexpected news their family received in early 2021 that not only put plans on hold, but life i...
From The Suburbs of Chicago to Homesteading Expert with Deborah Niemann 12.11.2021 1:02:41
On this week’s episode of The Rural Woman Podcast, you’ll meet Deborah Niemann. Deborah is a homesteader and self-sufficiency expert. In 2002, she relocated her family from the suburbs of Chicago to a 32-acre parcel on a creek in the middle of nowhere. Together, they built their own home and began growing most of their own food. Sheep, pigs, goats, chickens, ducks, and turkeys supply meat, eggs, a...
Cultivating Capital: How to Use Online Marketing to Grow Your Farm with Kelsey Jorissen Olesen 05.11.2021 58:04
On today’s episode of The Rural Woman Podcast, you’ll hear from a familiar farmer, Kelsey Jorissen Olesen. Kelsey was on the podcast previously talking all about her farm Green Willow Homestead. You can head back to Episode 7 of The Rural Woman Podcast to hear her farming story. Kelsey is back to share with us the updates to her online course Cultivating Capital. An online course about online and...
Overcoming Limiting Beliefs: The Road to Becoming a Farmer with Rhonda Kesslering 29.10.2021 36:56
On this episode of The Rural Woman Podcast, you’ll meet Rhonda Kesslering ( @rhonda_kesslering ). Rhonda grew up on a multigenerational grain farm in South Central Saskatchewan. The youngest of three kids, she was raised by entrepreneurial parents who together grew registered seed and built a seed cleaning plant. The loss of Rhonda’s father in 2010 from his battle with Kidney Cancer brought the fa...
Opening a Farm Store with Jillian Byers 22.10.2021 51:46
On this week’s episode of The Rural Woman Podcast, you’ll meet Jillian Byers. Jillian along with her family own and operate Blue Ridge Farms located in Blue Ridge, Alberta approximately 1.5 hours northwest of Edmonton, Alberta. They started their operation in 2011 with 7 heifers, a dog and two cats and now are raising 400 head of cattle, pasture raised poultry, and free range pastured pork. Jillia...
Inside Feedlot Health Management with Dr. Natasha Kutryk, DVM 15.10.2021 43:20
On this week’s episode of The Rural Woman Podcast, you’ll meet Dr. Natasha Kutryk, DVM. Dr. Kutryk grew up on a farm in north-eastern Alberta. The youngest of four children, she was always highly competitive with her older siblings, and it was no surprise when she started her post-secondary career at the University of Alberta in the College of Agriculture. Natasha obtained her Doctor of Veterinary...
Maybe You Can Relate: The one where we define ourselves 08.10.2021 5:45
On this episode of Maybe You Can Relate, I’ll be speaking about a situation that happened recently online that caused quite a stir up in Agriculture. Recently, a fellow female producer sent out a Tweet questioning why agriculture still pushing the ‘Farm Wife’ narrative which I'll dive into. To hear the full episode, head on over to Patreon.com and join the Patreon Community. For full show notes in...
REPLAY | Freaky Farmer Friday: Interview with Katelyn Duban Hosted by Annabel Morgan 01.10.2021 45:43
Hey folks, I’m taking a break from releasing new episodes of The Rural Woman Podcast during Harvest 2021, but not to worry – we’ll be rereleasing some of your favourite interviews in the meantime to keep you company. Welcome to this week’s episode of The Rural Woman Podcast. Today’s episode is a little different as you’ll be hearing me be interviewed by my dear friend Annabel Morgan. You may remem...
REPLAY | Starting a Market Garden with Kristin Graves at Fifth Gen. Gardens 24.09.2021 49:53
Hey folks, I’m taking a break from releasing new episodes of The Rural Woman Podcast during Harvest 2021, but not to worry – we’ll be rereleasing some of your favourite interviews in the meantime to keep you company. On this week’s Replay episode of The Rural Woman Podcast, you’ll get to meet my fellow Albertan Kristin Graves from Fifth Gen Gardens. Kristin’s family farm started in 1918 when her g...
REPLAY | Building the Bridge to Loveland Acres with Scarlett Salamone 17.09.2021 54:56
Hey folks, I’m taking a break from releasing new episodes of The Rural Woman Podcast during Harvest 2021, but not to worry – we’ll be rereleasing some of your favourite interviews in the meantime to keep you company. On this week’s Replay episode of The Rural Woman Podcast, you’ll meet Scarlett Salamone. A chronically ill former inner city special education teacher gone calf loving, goat toting, c...
REPLAY | Highland Cattle & Flower Farming with Kristen Primrose 11.09.2021 33:24
Hey folks, I’m taking a break from releasing new episodes of The Rural Woman Podcast during Harvest 2021, but not to worry – we’ll be rereleasing some of your favourite interviews in the meantime to keep you company. On this week’s REPLAY episode of The Rural Woman Podcast, you’ll get to meet Kristen Primrose from Primrose Lane Farm where they raise highland cattle organic produce and have started...
REPLAY | All About Healthy Soils and Regenerative Ag with Nicole Masters 03.09.2021 49:30
Hey folks, I’m taking a break from releasing new episodes of The Rural Woman Podcast during Harvest 2021, but not to worry – we’ll be rereleasing some of your favourite interviews in the meantime to keep you company. On this week’s REPLAY episode of The Rural Woman Podcast you’ll hear from Nicole Masters who is an internationally-recognized Agroecologist dedicated to helping land managers regenera...
Maybe You Can Relate: The one where we stop saying we’re busy 27.08.2021 7:46
Hey folks, I’m taking a break from releasing new episodes of The Rural Woman Podcast during Harvest 2021, but not to worry - we’ll be rereleasing some of your favourite interviews in the meantime to keep you company. This week there’s a brand new episode of my Patreon Exclusive Podcast - Maybe you can relate. It’s the one where we stop saying we’re busy. Patrons at tier ten or higher over on Pat...
Failing Forward Through Homesteading with Sarah Cross 20.08.2021 32:00
On this week’s episode of The Rural Woman Podcast, you’ll meet Sarah Cross. Sarah was born and raised in sunny SoCal and never imagined she would be living on a 36 acre, semi-off grid homestead in rural Indiana. Sarah, along with her husband, have made a conscientious shift from a consumer-driven city to an intentional life in the country with a focus on homesteading and self-sufficiency. Cannin...
More Than Just a Farmer’s Wife with Stacy Bronec 14.08.2021 37:37
On this week’s episode of The Rural Woman Podcast, you’ll meet Stacy Bronec. Stacy grew up in a small town in Wyoming, and fully planned to become a "city girl" after college. She envisioned a life of high heels, a high-rise apartment, and take-out on every corner. Today, she finds herself wearing boots, in a ranch-style home, with take-out over 50 miles away. In 2012, she "accidentally" fell in l...
Highlighting Women of Colour in Food, Agriculture and Related Fields with Arneisha Smallwood 10.08.2021 32:49
On this week’s episode of The Rural Woman Podcast, you’ll meet Arneisha Smallwood. Arneisha is the Founder of Agriculture is Life™, a t-shirt brand committed to highlighting women of colour in food, agriculture, and related fields. In 2020, she released the first season of the Agriculture is Life Podcast, to further amplify the voices of women of colour. As a result, the podcast is continuously gr...
Sneak Peek - Maybe You Can Relate 30.07.2021 9:22
Here's your sneak peek at my new Patreon Exclusive podcast Maybe You Can Relate. Available to the Patrons of The Rural Woman Podcast at tier TEN + over on Patreon. To hear the full episode and to financially support The Rural Woman Podcast, head on over to Patreon.com/TheRuralWomanPodcast . https://wildrosefarmer.com/newpodcast/
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