THE RUNNING EFFECT PODCAST

LIKE | SUBSCRIBE | SHARE (: In episode fifty-four of The Running Effect, I have the great privilege of speaking with Nico Young. Nico is undoubtedly one of the greatest prep stars that America has ever had. In high school, Nico cemented himself as one of the greatest high school runners ever (in my opinion he's the greatest). In just his senior year, he went undefeated all year and won NXN setting...

LIKE | SUBSCRIBE | SHARE (: In episode fifty-three of The Running Effect, I speak with Vanessa Fraser. Vanessa is a very accomplished runner who runs for Nike & the Bowerman Track Club. She most notably holds personal bests of 31:52 (10k) and 14:48 (5k). In high school, Vanessa was a two-time state champion in the state of California and helped her team to reach the state tournament for the fi...

LIKE | SUBSCRIBE | SHARE (: In episode fifty-two of The Running Effect, I speak with Micaela DeGenero. After battling Covid earlier this year, Micaela bounced back making her first-ever NCAA Indoor Championship meet. After qualifying for the final, she texted her boyfriend saying, "I just hope I don't get last place". Not only did she make the meet, but with a 61-second last lap won her first-ever...

LIKE | SUBSCRIBE | SHARE (: In episode fifty-one of The Running Effect, I speak with Amos Bartelsmeyer. Amos is a German Olympic athlete who is a part of the Bowerman Track Club. Some of the topics we cover in this episode include: -How he got his start in the sport of running and his first impressions of the sport -If he could go back and give his high school self one piece of advice what it woul...

LIKE | SUBSCRIBE | SHARE (: In episode fifty of The Running Effect, I speak with my good friend Elise Cranny. Elise is quickly cementing herself as one of the greatest American Women distance runners of all time. Just within the past thirteen months, she has won her first Olympic Trials (in the 5k), competed in her first Olympics, set a new American Record in the indoor 5k (14:33), and the second...

LIKE | SUBSCRIBE | SHARE (: In episode forty-nine of The Running Effect (with Dominic Schlueter), I speak with my good friend Sean McGorty. In this episode, we go through Sean's crazy past year. In 2021, he got his feet wet (pun intended) in a new event the steeplechase, underwent his second-ever Achilles surgery, and narrowly fell short of making his first Olympic team. I personally can't wait to...

LIKE | SUBSCRIBE | SHARE (: In episode forty-seven of The Running Effect (with Dominic Schlueter), I speak with Olympian and multi-time Thailand record holder Kieran Tuntivate. Kieran is a national record holder from 1500m-10,000m!  In this episode, we go through Kieran's start in the sport, his years at Harvard, and now all that he's doing at the Bowerman Track Club. We go through topics from the...

LIKE | SUBSCRIBE | SHARE (: In episode forty-six of The Running Effect (with Dominic Schlueter), I speak with Matt Welch. In this episode, we go through his incredible journey across the US. During this incredible trip, Matt traveled 11,389 miles over 185 days (72 miles per day on average when riding). He spent 97 of those days sleeping in his tent which was usually on the side of a road. Perhaps...

LIKE | SUBSCRIBE | SHARE (: In episode forty-six of The Running Effect (with Dominic Schlueter), I speak with Ben Flanagan. Ben most recently ran the Houston Half Marathon, running 61:38 (4:39 per mile average) on a broken toe!  In this episode, we go through Ben's most recent BIG news which is him signing with On and joining The Very Nice Track Club. We do a deep dive into these decisions an...

LIKE | SUBSCRIBE | SHARE (: In episode forty-five of The Running Effect (with Dominic Schlueter), I speak with Fiona O'Keeffe. Recently Fiona ran 1:07:42 in the half marathon which made her the fifth fastest American at that distance ever! This was also the fastest half marathon debut by an American women ever (on a record eligible course).  In this episode, we do a deep dive into this race and al...

LIKE | SUBSCRIBE | SHARE (: In episode forty-four of The Running Effect (with Dominic Schlueter), I speak with Matt Fox.  In this episode, we go through Matt's career both his running and his company Sweat Elite. Matt had a very successful running career in his prep years. We go into what he learned from these experiences and how it shapes his running today. We also go into the creation and produc...

LIKE | SUBSCRIBE | SHARE (:   In episode forty-three of The Running Effect (with Dominic Schlueter), I speak with Samuel Voelz.    In this episode, we go through Sam's incredible and inspiring career! From his high school years where he was a state champion, running for DePauw, transferring to Notre Dame, this amazing 2021 season, and so much more! This is a really inspiring and positive conversat...

LIKE | SUBSCRIBE | SHARE (:   In episode thirty-seven of The Running Effect (with Dominic Schlueter), I speak with Yared Nuguse.    In this episode, we go through Yared's incredible career so far. We start out going through how he got his start in the sport in running and his amazing high school career. Then we go into his decision to run for Notre Dame, their recent success, culture, and setting...

LIKE | SUBSCRIBE | SHARE (: In episode thirty-seven of The Running Effect (with Dominic Schlueter), I speak with Patrick Dever. Patrick had an incredible 2021 season winning the 10k title at NCAAs and won the 5k at the British National Championships.  In this episode, we go through Patrick's upbringing all the way to this past season. We do a deep-dive into NCAAs and all that he's got planned for...

LIKE | SUBSCRIBE | SHARE (:   In episode thirty-seven of The Running Effect (with Dominic Schlueter), I speak with Ella Donaghu. Ella is one of the most accomplished runners to ever come through Oregon. She was a ten-time state champion, placed second at NXN, and broke the state record in the 3k (running 9:24.86). She then went onto Stanford where she was a seven-time All-American, a PAC-12 champi...

LIKE | SUBSCRIBE | SHARE (: In episode thirty-seven of The Running Effect (with Dominic Schlueter), I speak with the legend Chris Derrick. Chris is easily one of the most successful American distance runners. In high school, he ran 13:55 (in the 5k) and won NXN individually and as a team. In college, Chris ran for Stanford where he was a Fourteen-Time All-American and multi-time NCAA runner up. Ch...

LIKE | SUBSCRIBE | SHARE (: In episode thirty-seven of The Running Effect (with Dominic Schlueter), I speak with Julia Heymach. Julia runs competitively for the University of Stanford where she is a three-time All-American. Prior to her time there, she had one of the most historic high school careers in the state of Texas highlighted by 4:40 in the 1600 to win her State Championship in 2015.    In...

LIKE | SUBSCRIBE | SHARE (:   In episode thirty-six of The Running Effect (with Dominic Schlueter), I speak with Anna Rohrer. Anna was a two-time Foot Locker National Champion and Gatorade National Player of the year in high school. From there, she went on to an extremely successful career at the University of Notre Dame where she was an 8-time All-American. Now she is the Director of Coaching at...

LIKE | SUBSCRIBE | SHARE (: In episode thirty-six of The Running Effect (with Dominic Schlueter), I speak with Sage Hurta. Sage was a seven-time State Champion (including winning one in 7th grade) in the state of New York, a six-time All-American at the University of Colorado (winning one individual title and two team titles), and one of the newest members of the OAC.    I had a delightful convers...

LIKE | SUBSCRIBE | SHARE (:   In episode thirty-three of The Running Effect (with Dominic Schlueter), I speak with Michael Bergmann President of Portland Track and Principal Consultant at IncubatorU.   We explore so many topics and hear so many amazing stories in this conversation. Michael is easily one of the most successful people I've ever had the privilege of speaking to. He gives us insight i...

LIKE | SUBSCRIBE | SHARE (:   In episode thirty-three of The Running Effect (with Dominic Schlueter), we speak with Riley Masters. We go through his incredible Hall of Fame career in Maine, his collegiate years (first at Maine and then Oklahoma), and then his professional years with Brooks and Nike. We hear his thoughts on consistency, leadership, and some of the lessons he's learned during his ca...

In episode nine of The Running Effect (with Dominic Schlueter), we speak with Ben Flanagan! In this episode, we go deep through Ben's career including his 10k win and recent success as a pro! This is a super fun and informative conversation. We even ask if Ben thinks he could beat Justyn Knight in a half-marathon...   Podcast Notes for Episode Nine w/Ben Flanagan: -Ben's Michigan profile: https://...

LIKE | SUBSCRIBE | SHARE (:  In episode thirty-three of The Running Effect (with Dominic Schlueter), we speak with Patrick Lemieux. Patrick is the husband of Gwen Jorgenson who won the Women's Triathlon in the 2016 Olympic Games in Rio. Patrick played a vital role in Gwen's success by helping her with her needs 24/7 to maximize her performences. Today, Patrick is a sports agent representing many d...

LIKE | SUBSCRIBE | SHARE (:  In episode thirty-two of The Running Effect (with Dominic Schlueter), I catch up with Robert on all he’s been up to since we last talked in December, this current 2021 track season, and most importantly, take a deep-dive into the most upcoming NCAAs. We go through how he's feeling both physically and mentally and explore many subjects around Nationals! We also go throu...

In episode thirteen of The Running Effect (with Dominic Schlueter), we speak with Coach Cory Leslie of Tinman Elite. We go throughout his career from his high school year in Ohio to running professionally for Nike. Then we go into his coaching career and his different philosophy. This episode is insanely fun and certainly worth listening to! Show Notes for episode thirteen w/Coach Cory Leslie: -Ti...