KEXP

The Runcast with John Richards

Music EN ↓ 483 episodes

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

Author

KEXP

Category

Music

Podcast website

www.kexp.org

Latest episode

Jul 10, 2026

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Episodes

Music That Matters, Vol. 698 - Mellow Winter Edition 06.12.2019

Say "hovvdy" (howdy) to a great set of mellow music favorites from John Richards that would fit right in on any Lite FM...in Hell.  1. Bonnie "Prince" Billy - In Good Faith (feat. Joan Shelley) 2. Bonny Light Horseman - Deep In Love 3. Futurebirds - Waiting On a Call 4. Carter Tanton - Steep Angles On The Back Wheels 5. Long Beard - Means to Me 6. Sera Cahoone and Tomo Nakayama - Crows 7. Hov...

Music That Matters, Vol. 697 - New Sounds of the Levant: Radical New Music from the Middle East 29.11.2019

KEXP Wo’Pop host Darek Mazzone spent time in Amman, Jordan this summer. He dug deep into music from all over the region and selected tracks that best reflect the ever changing nature of this amazing part of the world, including music from Palestine's DAM (دام), Jordan's Yazan Sarayrah (يزن صرايرة), Lebanon's Issam Hajali (عصام حاج علی) and many more.   1. El Khat / القات - Ya Raiyat / ي...

Music That Matters, Vol. 696 - Pre-Winter Chillout 22.11.2019

Most of us get stressed out this time of year, right? RIGHT?? Expansions’ own DJ Brit is here to help you chill the bleep out. A very nice hour of ambient and experimental music for you to get a hot stone massage to. 1. Black Lodge Singers - On the Move 2. Susumu Yokota - The Future of Ecstasy 3. Floating Spectrum - Eruption 4. Christopher Tignor - Your Slow Moving Shadow, My Inevitable Nigh...

Music That Matters, Vol. 695 - Seeker 15.11.2019

Midday Show host Cheryl Waters is back with another dynamic mix of her latest favorites in global and local sounds. Encompassing everything from jangle pop to soul, anthemic rock to proto-punk, this is a mix for seekers of all kinds. Among the artists featured are Bon Iver, SAULT, (Sandy) Alex G, Clairo, and Death Valley Girls.   1. Bon Iver - Hey, Ma 2. Angel Olsen - Lark 3. Marika Hackman -...

Music That Matters, Vol. 694 - Ding Dong Scrambled Eggs 08.11.2019

This is the 'work ding dong scrambled eggs into a conversation' Music That Matters Podcast featuring the best in international and local music, from Angel Olsen and Georgia to SISTERS and Lisa Prank, and hosted by your pal John Richards. 1. Swans - It’s Coming It’s Real 2. Angel Olsen - All Mirrors 3. Sudan Archives - Confessions 4. Moor Mother - After Images 5. Georgia - Never Let You...

Music That Matters, Vol. 693 - Iceland Airwaves 2019 01.11.2019

DJ Kevin Cole guides you through some of the best of this year’s Iceland Airwaves Music Festival, one of the world’s premier music discovery festivals showcasing awesome new and emerging Nordic artists alongside forward-thinking international acts across all genres! Indulge yourself to an overdose of sonic inspiration.   1. GDRN - Lætur mig feat. Floni 2. JFDR - Taking A Par...

Music That Matters, Vol. 692 - SPOT Festival in Aarhus 25.10.2019

Your overnight goblin, Abbie, takes you on a journey of musical discovery inspired by her visit to SPOT Festival in Aarhus, Denmark this past Spring. Founded in 1994, SPOT began as a local music event and has since grown considerably, hosting early performances from acts like Sigur Rós, The Raveonettes, Junior Senior, múm, and more. Discover an array of emerging artists that bend the...

Music That Matters, Vol. 691 - NOW That’s What I Call Sean’s Podcast! 27 18.10.2019

Are you ready for NOW? Seventeen of today’s hottest superstars in one all new power-packed podcast! Move into a new dimension with the year’s biggest songs! NOW you can have all your favorite hits right here, right NOW! Chart-toppers from Cherushii & Maria Minerva, Sui Zhen, Yu Su, Kedr Livanskiy and Blue Hawaii. NOW delivers nothing but the biggest hits you crave! (on CD or casset...

Music That Matters, Vol. 690 - Indigenous Peoples' Day 11.10.2019

In honor of Indigenous Peoples' Day, KEXP DJs Gabriel Teodros, OCnotes, Miss Ashley and Chilly put together a mix featuring music from and inspired by Indigenous artists all around the globe. Encompassing a diversity of voices, soundscapes and histories, the list includes Tanya Tagaq, Strummin Dog, Lido Pimienta, Ampersan and Luzmila Carpio. 1. Supaman - Miracle (feat. Maimouna Youssef) 2. Calina...

Music That Matters, Vol. 689 - Here Right Now 04.10.2019

Greg Vandy delivers a diverse mix of super indie roots and rock n’ roll songs for Right Now. Twenty-three mostly new recordings from your soon-to-be favorite bands and space cowboys.  1. Garrett T. Capps - Here Right Now 2. The Nude Party - Feels Alright 3. Georgia Dish Boys - Put My Records On 4. David Nance Group - Poison 5. The Weary Times - Hard Times 6. David Quinn - Where The Buff...

Music That Matters, Vol. 688 - The Mostest Bestest 27.09.2019

A tour de force of the mostest bestest songs from KEXP's Morning Show, hosted by Mr. John Richards. This may one day be regarded as the definitive podcast of the year 2019. Your move, world.    1. Black Country, New Road - Sunglasses 2. IDLES - I Dream Guillotine 3. Ceremony - Presaging the End 4. Bombay Bicycle Club - Eat, Sleep, Wake (Nothing But You) 5. Ride - Clouds of Saint Marie 6....

Music That Matters, Vol. 687 - Encendemos 20.09.2019

KEXP’s El Sonido compiles a mix of recent modern Latin favorites featuring a wide array of genres spanning 14 different countries, including Argentina, Peru, Guatemala, El Salvador, Brazil and beyond. 1. Daymé Arocena - La Rumba Me Llamo Yo (Canyonazo Remix)  2. Francisca Valenzuela - Tómame  3. Las Yumbeñas - El Tíbet  4. Dylan Thomas - Luces Viole...

Music That Matters, Vol. 686 - Transitions (Virgo Szn) 13.09.2019

DJ Mike Ramos – born September 20, on the Virgo/Libra cusp – brings you a diverse mix reflecting on summer highlights and preparing for the approaching fall. Features local and international artists ranging from rising young talents (Deaton Chris Anthony, Dotorado Pro) to household names (Young Thug, Roy Ayers) to Seattle-based favorites (Chastity Belt, AJ Suede). 1. Deaton Chris Antho...

Music That Matters, Vol. 685 - Yakamoz 06.09.2019

The fragrance of adventure and poetry endlessly pervades DJ Kevin Cole’s latest music mix featuring new sounds from Vanishing Twin, KOKOKO!, Khruangbin, girl in red, Sleater-Kinney, and more bands to delight and inspire.  1. Penelope Isles - Gnarbone 2. Vanishing Twin - Magician's Success 3. Sleater-Kinney - The Center Won't Hold 4. girl in red - i'll die anyway. 5. Hater - Four Tries D...

Music That Matters, Vol. 684 - Runcast, Marathon Edition 30.08.2019

It's literally the MARATHON edition of the Music That Matters Podcast. Hosted by KEXP's John Richards, and infused with music and inspirational messages, this 3-plus hour podcast takes you through every aspect and emotion of running a marathon. We're cheering for you! 1. Explosions in the Sky - Your Hand in Mine 2. Lord Huron - Time To Run 3. The War on Drugs - Red Eyes 4. Animal Collective - What...

Music That Matters, Vol. 683 - Melody of Love 23.08.2019

Take a cathartic sonic journey through love and loss with DJ Cheryl Waters on her latest mix featuring tracks from Julia Jacklin, Purple Mountains, Ty Segall, and Combo Chimbita. 1. Julia Jacklin - Body 2. Camp Saint Helene - Farfisa Song 3. Juliper Sky - Heaven 4. Hot Chip - Melody of Love 5. SAULT - Don’t Waste My Time 6. Calexico and Iron & Wine - Follow the Water 7. Purple Mountains...

Music That Matters, Vol. 682 - Mixtape Week Edition 16.08.2019

DJ Riz delivers a smooth late-night mix featuring Four Tet, Blood Orange, Quelle Chris, JusMoni and Makaya McCraven. In his words, “In honor of KEXP’s mixtape week, here’s a little contemporary something I put together in my head then on ‘tape. I don’t think there’s an on air ‘selector’ here that hasn’t done dozens of these, made personally for...

Music That Matters, Vol. 681 - Black August Mixtape 09.08.2019

Celebrating Black liberation and global solidarity movements, DJ Gabriel Teodros curates this powerful mix featuring stand-out tracks from Salaam Remi & Black Thought, Shafiq Husayn, DAM, Tobe Nwigwe, Klassy & Ruby Ibarra, Georgia Anne Muldrow & Dudley Perkins, Sampa the Great, Jamila Woods and more.   1. S.O.U.L. Purpose - In Flight Movie: Dr. Goodlungs (feat. Zubz, Skyzoo &...

Music That Matters, Vol. 680 - Dancing in the Streets 02.08.2019

Summer festival season is upon us! It's time to gather together with your family, friends, and neighbors, celebrating the sunny weather and all that your community has to offer. With new tracks from Bleached, Mal Blum, Apex Manor, and more, DJ Kevin Cole soundtracks the making of your fondest summer memories - from dancing in the streets to strolling on the beach.  1. Jeanines - Either Way 2....

Music That Matters, Vol. 679 - Stars Are The Light 26.07.2019

DJ Cheryl Waters' latest mix is the perfect cosmic soundtrack to stargazing on late summer nights. With energetic new tracks from Broken Social Scene, Moon Duo, Kishi Bashi, and King Gizzard & The Lizard Wizard, you might even get a glimpse into another world. 1. Broken Social Scene - Can’t Find My Heart 2. Youryoungbody - Intentions 3. Moon Duo - Stars Are The Light 4. Operators - Faith...

Music That Matters, Vol. 678 - Shut Up and Play the Riffs 19.07.2019

Overnight DJ Reeves brings a mix of some of the best new guitar riffs from around the world, featuring the rock of Sheer Mag, the metal of Russian Circles, the punk of Otoboke Beaver & the desert rock of Mdou Moctar. Air guitar not required, but highly encouraged. 1. Sheer Mag - Blood From A Stone 2. Magic Circle - Departed Souls 3. Spirit Adrift - Angel & Abyss 4. Russian Circles - Milano...

Music That Matters, Vol. 677 - Runcast, Vol. 17 12.07.2019

This one (pardon the pun) runs the gammut from amazing music to jokes about runners. Sing, laugh, run! 1. Sharon Van Etten - Every Time the Sun Comes Up 2. Slaughter Beach, Dog - Good Ones 3. Cave Singers - Have to Pretend 4. Spoon - I Turn My Camera On 5. Guards - You Got Me 6. Honeyblood - She’s a Nightmare 7. Skating Polly - Play House 8. Wolf Alice - Moaning Lisa Smile 9. Culture Abuse -...

Music That Matters, Vol. 676 - Grand-Slammable 05.07.2019

DJ Kevin Cole hits it out of the park with a rockin’ music mix featuring new Sleater-Kinney, Amyl and the Sniffers, Bill Callahan, Sufjan Stevens, and local artist Hezza Fezza sampling the purple one explain his concept of time. Glam slam grand slam. 1. Sleater-Kinney - Hurry on Home 2. Abjects - The Storm 3. Institute - Dazzle Paint 4. Amyl and The Sniffers - Got You 5. The Chills - Complex...

Music That Matters, Vol. 675 - Big Gay Podcast 2019 28.06.2019

In celebration of Pride Month, DJs Riz, Brit Hansen, StasTHEEBoss, and Larry Rose curate a mix of LGBTQ artists from across the globe whose work is pushing creative boundaries, including Melanie Charles, Girl In Red, Wizard Apprentice, and Jusmoni. 1. Your Heart Breaks - Somewhere in Between 2. The Drums - Loner 3. Girl In Red - i wanna be your girlfriend 4. Orville Peck - Dead of Night 5. Dizzy F...

Music That Matters, Vol. 674 - Colors 21.06.2019

Put some color into your ears and your life with DJ Cheryl Waters’ mix, featuring vibrant new songs from Just Mustard, Stef Chura, and Charly Bliss. 1. Just Mustard - Frank 2. Alex Lahey - Don't Be So Hard On Yourself 3. Supercrush - I've Been Around 4. Jay Som - Superbike 5. Minor Poet - Tropic of Cancer 6. Mac DeMarco - On The Square 7. Black Pumas - Colors 8. Orville Peck - Turn To Hate 9...

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